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21 Jun 14 by tykinzler on diet Abs Diet, losing 2.2 lb a week Down
14 Jun 14 by tykinzler on diet Abs Diet, losing 0.1 lb a week Down
31 May 14 by tykinzler on diet Abs Diet, gaining 2.2 lb a week Up
31 May 14 by mrsteel001 on diet Abs Diet, losing 0.4 lb a week Down
28 May 14 by Nattoofat on diet Abs Diet, gaining 0.2 lb a week Up
25 May 14 by nvilla2222 on diet Abs Diet
24 May 14 by tykinzler on diet Abs Diet, losing 1.8 lb a week Down
25 May 14 by MetalM on diet Abs Diet
22 May 14 by nvilla2222 on diet Abs Diet
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Recent Comments

7 minutes ago
Thanks for reaching out last week. It really changed my perspective on weight loss and gave me confidence that ...
12 minutes ago
don't sweat it 4/10ths of a lb is no big deal it could be water or gas you are doing great just stay the course
33 minutes ago
Did a mile and a half walk this morning kids were still sleeping and I was instructed to enjoy my hubby to let ...
38 minutes ago
Wishing you the best!
39 minutes ago
traumatic events have an emotional trigger. Use this as a reminder that we all need to develop better healthier ...