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26 Apr 14 by tykinzler on diet Abs Diet, losing 0.4 lb a week Down
24 Apr 14 by bdhu2001 on diet Abs Diet
24 Apr 14 by KaeCie09 on diet Abs Diet
23 Apr 14 by bdhu2001 on diet Abs Diet
22 Apr 14 by rgoldsby on diet Abs Diet, gaining 0.4 lb a week Up
22 Apr 14 by KaeCie09 on diet Abs Diet
21 Apr 14 by cooghusker on diet Abs Diet
21 Apr 14 by bdhu2001 on diet Abs Diet, gaining 0.4 lb a week Up
19 Apr 14 by tykinzler on diet Abs Diet, losing 1.0 lb a week Down
16 Apr 14 by cooghusker on diet Abs Diet, losing 2.1 lb a week Down
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Recent Comments

2 minutes ago
Making appreciation quilts for firefighters and crews. Too much sewing!! means too much sitting and not enough ...
2 minutes ago
Prayer sent for Sarah. Such a young person to have to go through so much. God be with her and her family. Good ...
2 minutes ago
One day at a time.
6 minutes ago
i still have the Carb. problem , some times it triples the Fat and protein, i cannot stay away from wheat and ...
14 minutes ago
Thanks to Vickie, and Buffy - great idea on the private foods and meals - didn't think of that!
28 minutes ago
i swear when i eat avocados i lose weight! they are the good kind of fat!!!
33 minutes ago
the crackers, cookies and other bad unhealthy foods you ate came to over 500 calories, if you cut those out you ...
38 minutes ago
Thank you, everyone! You give me inspiration, too! We are in this together. :)
an hour ago
Thanks, guys. I am not stressing about whether I hit my exact goal. I am enjoying eating and exercising at this ...
an hour ago
Thanks Deb!