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04 Feb 14 by jm1111 on diet Abs Diet
03 Feb 14 by cooghusker on diet Abs Diet
29 Jan 14 by Brownskyngyrl on diet Abs Diet, gaining 1.3 lb a week Up
27 Jan 14 by Brownskyngyrl on diet Abs Diet
29 Jan 14 by dfino on diet Abs Diet
29 Jan 14 by Brownskyngyrl on diet Abs Diet
28 Jan 14 by gre1410 on diet Abs Diet, steady weight Steady
25 Jan 14 by dianasoto195 on diet Abs Diet
24 Jan 14 by SethBishop on diet Abs Diet, losing 2.0 lb a week Down
23 Jan 14 by starz4us on diet Abs Diet, gaining 0.1 lb a week Up
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Recent Comments

9 minutes ago
Thank you
25 minutes ago
I have been struggling with the same thoughts. I want to lose it all FAST even though it took 17 years to put ...
33 minutes ago
Thanks Lindsey, yes it does. Crown still sore. I hope the pain will subside soon mean while eating slowly and ...
36 minutes ago
Thanks
45 minutes ago
Well, today was not much better! But tomorrow will be better and Friday will be a fasting adjustment day. Cheers, ...
an hour ago
And after losing the weight I'm just eating clean and excersizing!
an hour ago
Feel better soon!
an hour ago
Ruhu hope your day is good. Front yard is mowed after dinner back out to do at least part of the back. Rain t ...
an hour ago
Thanks, Sherrie! I plan to keep it up :)
2 hours ago
Well adding or correcting the database is a good thing as it helps many. Thanks :)