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06 Apr 15 by bdhu2001 on diet Abs Diet
24 Mar 15 by SeriousEffort on diet Abs Diet
06 Mar 15 by rolynla17 on diet Abs Diet
18 Feb 15 by GameDr04 on diet Abs Diet, gaining 0.3 lb a week Up
15 Feb 15 by pattytweedle on diet Abs Diet
13 Feb 15 by pattytweedle on diet Abs Diet, losing 2.3 lb a week Down
12 Feb 15 by pattytweedle on diet Abs Diet
11 Feb 15 by pattytweedle on diet Abs Diet
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Recent Comments

5 minutes ago
My goal was 68 and then 65. This is not a real blue line my friends. I dont deserve your congrats. I was scared ...
6 minutes ago
Stick with it!!! Ride it out!!! You can do it!! We change when the pain of being where we are is greater than the ...
16 minutes ago
Yipeeeee
17 minutes ago
@Ches, only 2 days until the weekend ;)
20 minutes ago
You're so close to goal, another option would be to just consider it maintenance and wait until the time seems ...
44 minutes ago
The older I get the more I realize there are 3 keys to feeling good... stretch, stretch & STRETCH! I've always ...