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29 Apr 14 by bdhu2001 on diet Abs Diet, losing 1.8 lb a week Down
28 Apr 14 by KaeCie09 on diet Abs Diet
27 Apr 14 by bdhu2001 on diet Abs Diet
26 Apr 14 by SkinnyAngelWA on diet Abs Diet, gaining 0.6 lb a week Up
26 Apr 14 by tykinzler on diet Abs Diet, losing 0.4 lb a week Down
24 Apr 14 by bdhu2001 on diet Abs Diet
24 Apr 14 by KaeCie09 on diet Abs Diet
23 Apr 14 by bdhu2001 on diet Abs Diet
22 Apr 14 by rgoldsby on diet Abs Diet, gaining 0.4 lb a week Up
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Recent Comments

a minute ago
Well good luck, you can be stronger then the temptation.
a minute ago
If there was one here I would be able to put my hand up too. Have a great weekend
20 minutes ago
Ahhh, Clyde, you angel! I hope you have such an amazing year, you deserve it!
20 minutes ago
Get yourself some happy lights. They help SAD a lot. Yes, vitamin D is great stuff. I need some more.
24 minutes ago
I could barely drag myself a mile a year ago and I finished a half-marathon this fall, so just keep putting one ...
27 minutes ago
Yay! Now I know there is a carb-free gum!! Today was the office Christmas potluck, i was sooo good, Only had ...
27 minutes ago
Congrats!! Just keep pushing! :D
28 minutes ago
Alive is good. :-)
28 minutes ago
Wishing you a wonderful Christmas and a blessed New Year my friend :-)
28 minutes ago
Great advice for Holiday eating! I could use the advice about the runny nose too....I am just getting back into ...