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10 Jul 16 by costazu on diet Abs Diet, gaining 0.0 lb a week Up
26 Mar 16 by Edith Said on diet Abs Diet, gaining 1.1 lb a week Up
19 Mar 16 by bdhu2001 on diet Abs Diet, losing 2.8 lb a week Down
17 Mar 16 by costazu on diet Abs Diet, gaining 0.3 lb a week Up
18 Feb 16 by Edith Said on diet Abs Diet, losing 0.3 lb a week Down
25 Jan 16 by costazu on diet Abs Diet, gaining 3.6 lb a week Up
16 Jan 16 by costazu on diet Abs Diet, losing 0.3 lb a week Down
08 Jan 16 by SeriousEffort on diet Abs Diet, losing 42.0 lb a week Down
07 Jan 16 by lisa deleon on diet Abs Diet
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Recent Comments

6 minutes ago
I do get one to two "cheat" meals a week. Still have to pick a healthier option. You can google non food weight ...
9 minutes ago
Thanks for saying that - with me, when I reach a benchmark/goal I choose a special meal (Keto-friendly, of course) ...