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28 Jun 15 by BleyLIFE on diet Abs Diet, gaining 0.1 lb a week Up
27 Apr 15 by Nattoofat on diet Abs Diet, gaining 0.2 lb a week Up
21 Apr 15 by nvilla2222 on diet Abs Diet
29 Mar 15 by EODblake on diet Abs Diet, gaining 0.2 lb a week Up
06 Apr 15 by bdhu2001 on diet Abs Diet
24 Mar 15 by SeriousEffort on diet Abs Diet
06 Mar 15 by rolynla17 on diet Abs Diet
18 Feb 15 by GameDr04 on diet Abs Diet, gaining 0.3 lb a week Up
15 Feb 15 by pattytweedle on diet Abs Diet
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Recent Comments

5 minutes ago
Always remember if IT'S WHITE IT AINT RIGHT.'AND WHEN IT CROSSES YOUR LIPS IT TURNS TO THE SAME AS WHITE SUGAR ...
9 minutes ago
I am impressed by your knowledge on this stuff, Mahjohn.
10 minutes ago
That's awesome! !! hey!! we've lost about the same!
17 minutes ago
Good luck!!!
17 minutes ago
I felt the same way: enough! how could I have done this to myself! But what has been done can be undone and you ...
22 minutes ago
That is great info, thanks!
25 minutes ago
You gotta keep searching until you find the WOE that works for you. The best "diet" is the one you can stick to. ...
37 minutes ago
I had to switch things up as well over the last couple of weeks and started to lose again. I think our bodies ...
42 minutes ago
I don't log my workouts on here, just food.
42 minutes ago
I have been on and off here since 2010, but never socialized much, before that I was on slimfit and they closed ...