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16 Jun 17 by dewyrick on diet Abs Diet
04 May 17 by nvilla2222 on diet Abs Diet
03 May 17 by nvilla2222 on diet Abs Diet
03 May 17 by nvilla2222 on diet Abs Diet
25 Mar 17 by steveningels on diet Abs Diet, losing 0.0 lb a week Down
16 Feb 17 by XPebor on diet Abs Diet
28 Oct 16 by ZeeDove on diet Abs Diet, losing 0.1 lb a week Down
06 Sep 16 by Gazdag on diet Abs Diet
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Recent Comments

a minute ago
my goodness! I've only dropped 25 lbs, and I am already clothes shopping. you must had to get a complete ward ...
a minute ago
once again i ‘l’ll use dis phrase, B E U T I F U L shows us you kin do it ! l’ve asked my wife for ...
a minute ago
Looking fabulous
a minute ago
Thanks, Glen! I happen to be watching Peter Attia on YouTube right now. He said the goal is to raise protein only ...
2 minutes ago
flavored sparkling water is good to and no calories
2 minutes ago
Asparagus and egg yolks stir fried in some homemade Sichuan seasoning. Macros look great for a keto diet.
6 minutes ago
My kind of meal!! I stocked up on frozen bags of tilapia and cod - lower sodium than others. I'd prefer to have ...
6 minutes ago
Thanks Phooka! If there’s anything I’ve learned, it’s that there are a lot of opinions and philosophies 🙂 wha ...
8 minutes ago
Syd - outstanding job - congrats on your journey
9 minutes ago
Thanks everyone :(