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29 Mar 15 by EODblake on diet Abs Diet, gaining 0.2 lb a week Up
06 Apr 15 by bdhu2001 on diet Abs Diet
24 Mar 15 by SeriousEffort on diet Abs Diet
06 Mar 15 by rolynla17 on diet Abs Diet
18 Feb 15 by GameDr04 on diet Abs Diet, gaining 0.3 lb a week Up
15 Feb 15 by pattytweedle on diet Abs Diet
13 Feb 15 by pattytweedle on diet Abs Diet
12 Feb 15 by pattytweedle on diet Abs Diet
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Recent Comments

18 minutes ago
losing weight is a result of your efforts, not the effort itself!
an hour ago
You did an excellent job with your food. Keep up the good work.
an hour ago
I'm planning on taking lots of water and some of "my" food. I figure the less that I buy, the less I have to take ...
an hour ago
The nice weather makes everything seem better, doesn't it? Nice work on the loss and getting back to exercising ...