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29 Aug 15 by costazu on diet Abs Diet, gaining 0.1 lb a week Up
10 Aug 15 by costazu on diet Abs Diet, losing 2.2 lb a week Down
26 Jul 15 by costazu on diet Abs Diet, gaining 1.3 lb a week Up
08 Jul 15 by costazu on diet Abs Diet, losing 1.0 lb a week Down
28 Jun 15 by BleyLIFE on diet Abs Diet, gaining 0.1 lb a week Up
27 Apr 15 by Nattoofat on diet Abs Diet, gaining 0.2 lb a week Up
21 Apr 15 by nvilla2222 on diet Abs Diet
29 Mar 15 by EODblake on diet Abs Diet, gaining 0.2 lb a week Up
06 Apr 15 by bdhu2001 on diet Abs Diet
24 Mar 15 by SeriousEffort on diet Abs Diet
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Recent Comments

a minute ago
Awesome way to break out of that box brother... I'm not sure if we have talked about HIIT yet but, when your r ...
a minute ago
An interesting approach to eating ..... Which is probably pretty close to what I do with out trying. I'm with ...
by glen
2 minutes ago
Yay! Congrats on passing!
4 minutes ago
Very nicely put! I completely agree :)
9 minutes ago
It happens to the best of us. Just keep on trying.
10 minutes ago
Hay! It is so good to see you again. Sounds good were ready to climb, I've tweeked mine some more so we will ...
16 minutes ago
Congrats!!