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13 Aug 14 by deusfaber on diet Abs Diet, gaining 0.0 lb a week Up
31 Jul 14 by Elvis Mauri on diet Abs Diet, gaining 0.4 lb a week Up
17 Jul 14 by Nattoofat on diet Abs Diet, losing 0.5 lb a week Down
15 Jul 14 by Elvis Mauri on diet Abs Diet
21 Jun 14 by tykinzler on diet Abs Diet, losing 2.2 lb a week Down
14 Jun 14 by tykinzler on diet Abs Diet, losing 0.1 lb a week Down
31 May 14 by tykinzler on diet Abs Diet, gaining 2.2 lb a week Up
31 May 14 by mrsteel001 on diet Abs Diet, losing 0.4 lb a week Down
28 May 14 by Nattoofat on diet Abs Diet, gaining 0.2 lb a week Up
25 May 14 by nvilla2222 on diet Abs Diet
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Recent Comments

19 minutes ago
Are you nuts??? Look at that chart?? You are doing AMAZING!!! So it slowed a little. Dig those heals in and keep ...
22 minutes ago
You will for sure!
33 minutes ago
Yay for you!!!
36 minutes ago
I'm planning on a new pair of boots when I hit my next mini-goal (150). My "big reward" for meeting my final goal ...
36 minutes ago
You got it, guys and gals! I will eat all three! I will be sure to add the lemon. Feeling good at 4pm and just ...
38 minutes ago
Thank you very much C67241 I will try this tomorrow.
about an hour ago
I plan to buy a refurbished desktop computer if I stick with my exercise program until summer ends. For the next ...
about an hour ago
grrrr...
about an hour ago
My reward was new clothes. I'm 4 lbs. from my goal. Went from size 18 to an 8.
an hour ago
I bought a new pair of sandals, my other ones were falling off of my feet. I got them at Wall-Mart for 5 dollars ...