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	Starting my day out off course! Very emotional day and I am an emotional eater. It's not how you begin but how you end - I need to remember that today! Wish me luck! more... 23 May 13 by SkinnyAngelWA on diet Abs Diet
	Prepping for the Abs Diet Challenge! Need to get myself in gear if I plan to meet my goal weight by my birthday! :) :) more... 21 May 13 by SkinnyAngelWA on diet Abs Diet
	Hey this is Sudha from India.... My boyfriend have gone to U.S> so thought to give him surprise once he is back. I have already started my diet and exercise program from past 1 month and lost 3 kg.... I am okay with the results since probably by the time he comes back i ... more... 21 May 13 by sumanshreya on diet Abs Diet
	OK. New "Day 1". more... 20 May 13 by GameDr04 on diet Abs Diet, gaining 0.6 lb a week
	Starting to return to being healthy! more... 22 May 13 by glitterdelite on diet Abs Diet
	I´m starting again! more... 17 May 13 by raulabel on diet Abs Diet, gaining 0.1 lb a week
	Staved off eating again til "dinner". Had a few pieces of watermelon to soothe the sweet tooth, some lean ground beef and a couple bites of sweet potato. Also worked 20 mins or so of Hip Hop Abs! Tomorrow, I'm out and about . . . Hope I can manage. more... 16 May 13 by njallen23 on diet Abs Diet
	Woke up this morning feeling ready to tackle a pretty intense diet and exercise routine. Did VERy well today with lots of water, tea and coffee (black), my appetite suppressant pills and sushi + edamame for dinner. Even going out, Imanged to choose healthy. Tomorrow, ... more... 15 May 13 by njallen23 on diet Abs Diet, gaining 0.3 lb a week
	Cannot seem to get below 150. I have to start walking. Exercise seems to be the thing I am missing. Drink more water today. more... 15 May 13 by KaeCie09 on diet Abs Diet
	No abs! 118.8 lbs. tummy is not toned more... 03 May 13 by hoatran126 on diet Abs Diet

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Recent Comments

a minute ago

I'm the opposite...no problems planning breakfast and lunch, it's dinner that will stump me. I'll very predic ...

3 minutes ago

A good man can admit his faults. Sounds like you've got a good one. Enjoy the day, the love and the fact that ...

4 minutes ago

YaY!! No buns and fries!! A clean house to boot! Good for you. {{hugs}} donna

8 minutes ago

That's amazing. Sounds like a SUPER scale. Go you!

by meganbarkley

19 minutes ago

I have a harder time planning breakfast and lunch, but because I have to have things thawed for dinner when I get ...

21 minutes ago

Sometimes the food IS stronger. I know exactly what you mean. Stay strong....chat anytime!!

23 minutes ago

Having a food plan would be enough to make me feel accomplished. That is my weakest link. I'm a terrible planner ...

24 minutes ago

That is so precious. I know she will have many wonderful memories.

27 minutes ago

Hope to get my 30 min in this afternoon after work then tackle what's left of the mowing. Hooray! My L O N G ...

35 minutes ago

Thanks for the comment! I felt so sorry for myself after having surgery, I didn't care whether my snacks were ...