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24 Nov 14 by bdhu2001 on diet Abs Diet, losing 0.2 lb a week Down
06 Nov 14 by mrsteel001 on diet Abs Diet, losing 0.2 lb a week Down
08 Sep 14 by Alawia Ahmed on diet Abs Diet, gaining 0.5 lb a week Up
31 Aug 14 by BleyLIFE on diet Abs Diet, gaining 0.2 lb a week Up
25 Aug 14 by Jimst on diet Abs Diet
13 Aug 14 by deusfaber on diet Abs Diet, gaining 0.0 lb a week Up
31 Jul 14 by Elvis Mauri on diet Abs Diet, gaining 0.4 lb a week Up
17 Jul 14 by Nattoofat on diet Abs Diet, losing 0.5 lb a week Down
15 Jul 14 by Elvis Mauri on diet Abs Diet
21 Jun 14 by tykinzler on diet Abs Diet, losing 2.2 lb a week Down
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Recent Comments

13 minutes ago
Ahhh, Clyde, you angel! I hope you have such an amazing year, you deserve it!
13 minutes ago
Get yourself some happy lights. They help SAD a lot. Yes, vitamin D is great stuff. I need some more.
17 minutes ago
I could barely drag myself a mile a year ago and I finished a half-marathon this fall, so just keep putting one ...
20 minutes ago
Yay! Now I know there is a carb-free gum!! Today was the office Christmas potluck, i was sooo good, Only had ...
20 minutes ago
Congrats!! Just keep pushing! :D
21 minutes ago
Alive is good. :-)
21 minutes ago
Wishing you a wonderful Christmas and a blessed New Year my friend :-)
21 minutes ago
Great advice for Holiday eating! I could use the advice about the runny nose too....I am just getting back into ...
23 minutes ago
Congratulations.
26 minutes ago
That is fantastic. Congratulations.