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25 Jan 16 by costazu on diet Abs Diet, gaining 3.6 lb a week Up
16 Jan 16 by costazu on diet Abs Diet, losing 0.3 lb a week Down
08 Jan 16 by SeriousEffort on diet Abs Diet
07 Jan 16 by lisa deleon on diet Abs Diet
07 Dec 15 by perinovic on diet Abs Diet, losing 8.8 lb a week Down
03 Dec 15 by perinovic on diet Abs Diet, losing 1.2 lb a week Down
03 Dec 15 by perinovic on diet Abs Diet, losing 1.2 lb a week Down
18 Nov 15 by costazu on diet Abs Diet, gaining 0.7 lb a week Up
27 Oct 15 by costazu on diet Abs Diet, losing 2.6 lb a week Down
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Recent Comments

3 minutes ago
LOL - don't be so sure. It took me months to drop two pounds! That stupid thyroid medicine!
by HCB
6 minutes ago
Reading your post makes me sooo hungry.perhaps I need to have some preplanned already sliced and diced good sn ...
8 minutes ago
Bowdies Mom, you have no idea... My mind's always in the gutter!
20 minutes ago
@warrenwinter, it's only torturous if you're addicted to carbs. Since I'm in ketosis, I'm not even worried about ...
20 minutes ago
Very proud to call you my buddy!!
26 minutes ago
Thanks everyone -- HCB -- I doubt we'll be at the same point for very long because you are much more dedicated ...
29 minutes ago
Please take it easy you don't want to make it worse once your for sure what the problem is then you can decide ...
39 minutes ago
I have lost 3 inches on my waistline also. That is a great feeling!! I want more...:)
about an hour ago
should this be a new thing where we all start logging our sex lives? omg... what a competition that would be ha ...
about an hour ago
I'm totally logging it if I get lucky this weekend...