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08 Sep 14 by Alawia Ahmed on diet Abs Diet, gaining 0.5 lb a week Up
31 Aug 14 by BleyLIFE on diet Abs Diet, gaining 0.2 lb a week Up
25 Aug 14 by Jimst on diet Abs Diet
13 Aug 14 by deusfaber on diet Abs Diet, gaining 0.0 lb a week Up
31 Jul 14 by Elvis Mauri on diet Abs Diet, gaining 0.4 lb a week Up
17 Jul 14 by Nattoofat on diet Abs Diet, losing 0.5 lb a week Down
15 Jul 14 by Elvis Mauri on diet Abs Diet
21 Jun 14 by tykinzler on diet Abs Diet, losing 2.2 lb a week Down
14 Jun 14 by tykinzler on diet Abs Diet, losing 0.1 lb a week Down
31 May 14 by tykinzler on diet Abs Diet, gaining 2.2 lb a week Up
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Recent Comments

7 minutes ago
Why not the potatoes? Are you on lchf? I love potatoes and plan around them often. So many good nutrients in them. ...
17 minutes ago
Believe me I get that Johanna. I am relieved that grandkids sports are mostly over for a bit, the gas has been ...
38 minutes ago
Nice weight loss Jim, congrats :-)
44 minutes ago
Thank you everyone for your comments and support. I've really been so good with my eating over the past 5 days ...