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22 Nov 09 by jamiros on diet Abs Diet
22 Nov 09 by MischelM on diet Abs Diet, losing 4.3 lb a week Down
21 Nov 09 by MrBrianSmall on diet Abs Diet
21 Nov 09 by mmontenegro on diet Abs Diet, losing 1.0 lb a week Down
20 Nov 09 by MischelM on diet Abs Diet
20 Nov 09 by bdhu2001 on diet Abs Diet
20 Nov 09 by Janise on diet Abs Diet
20 Nov 09 by dkb2715 on diet Abs Diet
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Recent Comments

10 minutes ago
The snow is wonderful! I am so jealous. And I love the average idea! You are doing so great. Congrats on the size ...
17 minutes ago
I'm not really excessively worried or anything, but the chart speaks for itself and cannot be ignored. I just ...
24 minutes ago
what a wonderful statement!
about an hour ago
Hope you get everything done and have time to relax and enjoy your evening.
an hour ago
Wahoo ... way to go!!! Nice downward slope!! Keep it up or would it be keep it down?? LOL!! Just stay the course ...
2 hours ago
I started phase 2 on Nov 9th and I am down 12 lbs. I have no idea what JUDDD is though! Can you help me out? ...
2 hours ago
...celery sticks dipped in cranberry sauce perhaps.
3 hours ago
You don't have much to lose, so your weight loss might be slower. Give it time, it will come off.
3 hours ago
I skipped yesterday so I had to make up for it! LOL
3 hours ago
You're gonna be fine... and who eases into things? Dive into that icy pool and just get it over with! lol