Recent Comments

4 minutes ago
I don't mean to hijack your post, but I do have a question( i'm not sure how to post my own question)- i'm within ...
6 minutes ago
I would suggest you not think of it as a diet, but as a new way of living. Come up with a sustainable way of ...
11 minutes ago
You've inspired me to be more dedicated to my own weight loss journey. Congratulations on blowing away your goals.
15 minutes ago
Very nice ..... You have it moving in the right direction. Good for you buddy!
by glen
16 minutes ago
Good job 50Becky! I think that each individual needs to set their own caloric intake depending on what makes them ...