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All Things Food And Diet

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	i need to focus on my dietting. i am eating very poorly. more... 26 Aug 11 by marciacastaneda on diet NutriSystem, steady weight
	i am really enjoying being on NutriSystem. I'm learning portion control and how to make healthy choices. it doesn't feel like a diet at all! I can still eat out...but I just have learned to make better choices. This weekend I went out and chose a salad with water while ... more... 22 Aug 11 by debbie12 on diet NutriSystem
	i have a hurt knee so i burn 200 calories less than what i normally do. more... 11 Aug 11 by marciacastaneda on diet NutriSystem
	Going out of town to Chicago. New Adventure. (1 comment) more... 05 Aug 11 by windrider on diet NutriSystem
	I have been in the Blah's lately. It is so dang hot and all I want to do is stay inside. I have to exercise in the morning the Army says so, but I spend the rest of the day avoiding the outside and hanging by an AC area. I am still drinking a gallon a day or more of water, ... (4 comments) more... 03 Aug 11 by windrider on diet NutriSystem
	Down, Down, Down more... 02 Aug 11 by susanlcastle on diet NutriSystem
	Back problems affects exercise ability. Working with physical therapy and curves diet. more... 02 Aug 11 by ncusack on diet NutriSystem, gaining 0.0 lb a week
	Just another Manic Monday! (2 comments) more... 01 Aug 11 by windrider on diet NutriSystem
	YAHOO!!!!!!! Down 10lbs!!!!! more... 29 Jul 11 by susanlcastle on diet NutriSystem, losing 3.0 lb a week
	I was able to jog this morning for the first time in a couple of months. It felt good and I don't even like to run. No pain in the old heel. Woot. (4 comments) more... 25 Jul 11 by windrider on diet NutriSystem

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Recent Comments

7 minutes ago

Celebrate the wonderful changes in numbers! It is so hard...and you are doing great.

17 minutes ago

@Neptune - the CFM Whey - it's a trick right? Coffee ice cream flavored Whey CANT be good FOR you can it? ((( ...

18 minutes ago

Well the good part about getting up that early was I figured out the pilot on the water heater had gone out so ...

by DairyFarmersWife

22 minutes ago

Keep up the good work.

27 minutes ago

I'm glad you had friends to help you out. Shame on those renters who took advantage of you! I'm glad things are ...

28 minutes ago

I want to be twiggy too - and I'm slowly getting there but at 1 year old (actually I'm 60 but don't tell anyone) ...

33 minutes ago

Thanks Jennifer! The fact that I encourage you encourages me to try harder!

36 minutes ago

Nice page you got there.. read it often and feel the POWER!!!

38 minutes ago

Try meat for breakfast -- deli turkey, deli low-fat ham. And then add some high-fiber cereal like Kashi Go-Lean ...

by WonderWoman6806

40 minutes ago

I was so tired today too! Sometimes at lunch I go tan for 15 minutes so I can have a 15 minute nap in the tanning ...