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22 Jan 15 by dok on diet NutriSystem
20 Jan 15 by mjTN68 on diet NutriSystem
20 Jan 15 by bonnie101c on diet NutriSystem
19 Jan 15 by dok on diet NutriSystem
16 Jan 15 by mjTN68 on diet NutriSystem
09 Jan 15 by simmokapu on diet NutriSystem, gaining 0.8 lb a week Up
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Recent Comments

3 minutes ago
@Glen, Thanks, its cool.
by 7up
3 minutes ago
I think with that small amount to lose, it probably is not as critical, as someone trying to lose a bunch. And, ...
9 minutes ago
I live on good carbs as a fat free vegan and am thin and healthy..just for grins please check out these two we ...
20 minutes ago
Thanks, I went backtoday to my support group, i was ashamed for gaining back twenty pounds in four months, but ...
22 minutes ago
Thank you so much. Got home and they didn't do a blasted thing because my face is REALLY swollen now and they said ...
39 minutes ago
I'm not much help I'm afraid. I hope you find some answers.
by glen
an hour ago
Alpha , I do sorta the same.I buy a cantelope about once every two weeks, I have maybe a handful of popcorn once ...
an hour ago
Actually northern BC. Sometimes I wonder if the CC companies do this from time to time to show they are being ...
an hour ago
on average 4-6oz of protein.. that would be 20-30 grams per meal, depending on the protein source. You could even ...
an hour ago
How did you find out your water percentage and muscle?