Recent Comments

2 minutes ago
starting wt 254.634.. let me try to loose at least 7 lbs by this month end..
15 minutes ago
I'll try - 136 now hopefully 131. I have 6 lbs to go to hit my goal. We all know the last 10 are the hardest ...
17 minutes ago
Be excited AND be prepared. Actually I realize I'm probably a day late, hope it was great.
17 minutes ago
Sounds like an interesting combination of dieting strategies. I tried IF on a regular calorie restricted diet and ...
20 minutes ago
26 minutes ago
Congratulations! A drop is a drop...
30 minutes ago
Rockiesfan: I did! I enjoy planning my run; I hate the actual "first step", though. But when the clock is tight ...
32 minutes ago
Indeed! You can make it! Have a great weekend! And: If someone tells you "you can't" just turn around and tell ...
38 minutes ago
Ok, this I can do. Start weight 149. 145 by end of August.
38 minutes ago
Dust yourself off... and get busy! You can do it!