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	Easter. have to get serious. holiday in 5 weeks. need to stop buying bombay mix and snickers. one moment of madness ruins all the good work. have been to the gym every day this week. all cardio.... more... 06 Apr 13 by Sundance didn't cheat on diet The GI diet, gaining 2.0 lb a week
	Bouffe comme porc jusqu'au 4 avril inclu. "+; +" G.27.8; o 46.9; m.36.3; os 6.0 more... 06 Apr 13 by helenfrus on diet The GI diet
	Started attending TOPS meeting today, seems like a good support group. You weigh in but no particular diet is recommended. more... 05 Apr 13 by retiredRN on diet The GI diet
	"+; +" pas pesee le 01.04. suite aux exces du 31.03. G.25; o 48.7; m. 37.6; os 6.0 more... 02 Apr 13 by helenfrus on diet The GI diet
	"+; -" G. 25.6; o 48.3; m. 37; os 5.8 more... 31 Mar 13 by helenfrus on diet The GI diet, losing 4.0 lb a week
	"+; -" G. 26.0; o 48.1; m. 36.8; os 5.8 more... 30 Mar 13 by helenfrus on diet The GI diet
	weird week. department sold. 14 years of loyalty count for nothing. should have moved on years ago. comfort eating is bad.... more... 30 Mar 13 by Sundance didn't cheat on diet The GI diet, gaining 0.9 lb a week
	"-; +" G. 25.1; o 48.6; m. 37.4; os 5.8 more... 29 Mar 13 by helenfrus on diet The GI diet
	OK, this is it! I am starting low Glycemic diet using this incredible website! Very excited and thankful to the folks that developed this website. more... 28 Mar 13 by Kitimat28 on diet The GI diet
	Not eben on for a few days. I got disheartened. I was having too few calories and eat more although I wasn't hungry. I put on 2-3 lbs and was upset. I am still on higher calories and still have gained weight but maybe it will go down. I am exercising and sticking closely ... (1 comment) more... 28 Mar 13 by jude1948 on diet The GI diet

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Recent Comments

a minute ago

After so many low days in the last two weeks your metabolism probably needed a super indulgence day. Enjoy your ...

5 minutes ago

beware!! They are not all nice...LOL..coming from someone who consumed rhubarb crisp today and is seriously c ...

about an hour ago

Sk1nny, I think these Jane Magnolias are going to be very similar to what we call "tulip trees" here. They are ...

an hour ago

Wow, awesome list of accomplishments ; you have officially earned the title of "Your Awesomeness". Zowey!! 100 ...

2 hours ago

Sounds fabulous!

2 hours ago

Everyone is different. I am glad a d you found something that works for you.

by Kathy Vanish

2 hours ago

There were so many 300-plus pound people there. Yes, kids do inappropriate stuff like stick their fingers in the ...

2 hours ago

Very proud of you :)

3 hours ago

Nice loss, way to go!

3 hours ago

Good job! I still haven't found a way to walk with both kids. But the jumping jack challenge is helping out a ...

by WonderWoman6806