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14 Nov 14 by helenfrus on diet The GI diet
13 Nov 14 by helenfrus on diet The GI diet
12 Nov 14 by helenfrus on diet The GI diet
11 Nov 14 by helenfrus on diet The GI diet
10 Nov 14 by Scrapbook on diet The GI diet, gaining 0.7 lb a week Up
10 Nov 14 by helenfrus on diet The GI diet
09 Nov 14 by helenfrus on diet The GI diet, losing 1.7 lb a week Down
08 Nov 14 by helenfrus on diet The GI diet
07 Nov 14 by helenfrus on diet The GI diet
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Recent Comments

a minute ago
Well they were very surprised except for my oldest brother who has always been cynical. But I did not lose the ...
a minute ago
You've lost ten pounds in two months Glen! You're an inspiration. I too walk and during my half marathon walk 2 ...
4 minutes ago
Oh My!!!! Shop vac and drying fan. Hope it is dried out soon. Good Luck. Things happen even if you do yourself ...
23 minutes ago
Outstanding...
27 minutes ago
Shoveling is weight lifting!!! Saw something last year showing how much weight a person is lifting based on the ...
29 minutes ago
Our preacher stopped and asked me about mine. He said "you've lost a lot of weight. Did you have surgery?" I told ...
about an hour ago
It can also stimulate the metabolism, Wholefoodnut, just like changing your activity level.