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13 Jul 14 by helenfrus on diet The GI diet, losing 2.6 lb a week Down
12 Jul 14 by helenfrus on diet The GI diet
11 Jul 14 by helenfrus on diet The GI diet
10 Jul 14 by helenfrus on diet The GI diet
10 Jul 14 by gallen_59 on diet The GI diet
10 Jul 14 by helenfrus on diet The GI diet
09 Jul 14 by helenfrus on diet The GI diet
08 Jul 14 by pfjr07 on diet The GI diet, losing 0.6 lb a week Down
08 Jul 14 by helenfrus on diet The GI diet
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Recent Comments

a minute ago
Getting your walk on!
3 minutes ago
Good with sale and diet! Have a super week!!!
9 minutes ago
Yay, group classes! So much fun and a great way to meet new people with similar goals!. Good luck!
22 minutes ago
Hi Melissa, I'm Trish and I'm sorry you're going through a rough time. And I don't mean to butt-in with my opi ...
43 minutes ago
Go google "How to make Tomato Paste", homemade stuff are the best!
44 minutes ago
You can actually cook them on top of the stove with a touch of oil or butter on a flat pan or pancake grill, or ...
an hour ago
i made a nice pork cacciatore with onions and spinach---mmmm good and tons of protein
an hour ago
How is your Step DD and what did they find?
an hour ago
Grats!
an hour ago
Thanks Adeline!!! It must be the squash, lol. I'm still raving about how good spaghetti squash is after spending ...