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26 Sep 15 by Hermiones Mom on diet The GI diet
26 Sep 15 by helenfrus on diet The GI diet, gaining 5.5 lb a week Up
23 Sep 15 by alee1234 on diet The GI diet
21 Sep 15 by Hermiones Mom on diet The GI diet
19 Sep 15 by Hermiones Mom on diet The GI diet, gaining 0.0 lb a week Up
13 Sep 15 by helenfrus on diet The GI diet, losing 2.2 lb a week Down
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Recent Comments

a minute ago
If I can figure out how to post it I will
7 minutes ago
Thanks HCB
11 minutes ago
Oh hell ya!!! ok ok... I'm typical mom who wears stretchy work out clothes yet hasn't worked out in forever .. ...
18 minutes ago
Same here, lots of weight loss than nada! Someone posted most people give up on their New Year resolution to lose ...
21 minutes ago
Good for you! :)
30 minutes ago
You can do this. You almost made your goal weight before. Press hard. It's not easy but I have faith in your a ...
35 minutes ago
@Phil.... Spot on!
36 minutes ago
Group Hug lolololol! :-P
37 minutes ago
I have several rigs I use depending on the venue. I mostly play Strats loaded with EMGs. My current line up of ...
40 minutes ago
I'm the same way, started more exercise about 2 weeks ago and the weight loss has slowed. Seems like it's sta ...