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29 Nov 14 by helenfrus on diet The GI diet, losing 3.4 lb a week Down
28 Nov 14 by helenfrus on diet The GI diet
27 Nov 14 by helenfrus on diet The GI diet
26 Nov 14 by DaveHicks on diet The GI diet, gaining 2.5 lb a week Up
26 Nov 14 by helenfrus on diet The GI diet
25 Nov 14 by helenfrus on diet The GI diet
24 Nov 14 by helenfrus on diet The GI diet
23 Nov 14 by helenfrus on diet The GI diet, gaining 0.6 lb a week Up
22 Nov 14 by helenfrus on diet The GI diet
21 Nov 14 by helenfrus on diet The GI diet
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Recent Comments

6 minutes ago
Have a good one. And a whole lot more.
7 minutes ago
Hey I have hypothyroidism too! It is a PAIN to lose weight. When I was first diagnosed with it a year and half ...
8 minutes ago
Aw poor Tika! Just think it could be worse. You could have gotten "the cone". Your shirt is very pretty.
14 minutes ago
I do just for today...Out of sight- out of mind. If I am sucessful...sometimes...I can have sweets if I really ...
18 minutes ago
~Happy Birthday~
35 minutes ago
WFN.... the weather swings are quite something there. I guess you get used to it.
about an hour ago
Disneyworld is the BEST place for power walking....Weaving in and around people trying to get from one place to ...
an hour ago
Good luck!!!! ♡
an hour ago
I decided if it wasn't good enough for my body I wouldn't give it to the boys either. The rebelled, initially, ...
by LuC2
an hour ago
Hoping DH is well. Believe me understand crazy busy, we've also been working through lunch and extra hours, not ...