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24 Jun 15 by Hermiones Mom on diet The GI diet
24 Jun 15 by helenfrus on diet The GI diet
23 Jun 15 by helenfrus on diet The GI diet
22 Jun 15 by helenfrus on diet The GI diet
20 Jun 15 by helenfrus on diet The GI diet, gaining 5.7 lb a week Up
15 Jun 15 by helenfrus on diet The GI diet
14 Jun 15 by helenfrus on diet The GI diet, gaining 2.7 lb a week Up
13 Jun 15 by helenfrus on diet The GI diet
11 Jun 15 by Scrapbook on diet The GI diet, losing 0.9 lb a week Down
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Recent Comments

2 minutes ago
That is awesome for you!! Yikes for me, you don't even want to know where I fall in that chart!! I'm glad to hear ...
12 minutes ago
Great Job.. Rememeber..slow and easy wins the race. My only advice is to drink plenty of water. A hydrated body ...
32 minutes ago
glen, Every morning I wake up and I plan out my meals for the day. I know if I'll be working out or not. I'm ...
33 minutes ago
Awesome!!! I bet you feel so much better! Congratulations!!!
45 minutes ago
Oh.... I didn't address exercise, I'm just walking, as far and fast as I can in an hour a day. I'm up to a l ...
an hour ago
Have a safe trip and a wonderful weekend!