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15 Oct 14 by helenfrus on diet The GI diet
14 Oct 14 by helenfrus on diet The GI diet
13 Oct 14 by ibcarriesmom on diet The GI diet, gaining 0.3 lb a week Up
13 Oct 14 by fattis mona on diet The GI diet, losing 1.3 lb a week Down
13 Oct 14 by helenfrus on diet The GI diet
12 Oct 14 by helenfrus on diet The GI diet, gaining 0.5 lb a week Up
11 Oct 14 by Hermiones Mom on diet The GI diet
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Recent Comments

a minute ago
Is it ok for kids? 13 - 14 yo's
9 minutes ago
Failing and giving up are two very different things.It's ok to fail but most people give up because it's easier ...
13 minutes ago
Hey, my bar turned green - WHOOOP!
22 minutes ago
Yes, you're on a roll!
35 minutes ago
Great idea on the extra weigh-ins. I'll do the same. As for controlling the insanity, I'm taking a lot of prec ...
41 minutes ago
Nice drop :-)
an hour ago
I was thinking just the other day that we've checked on each other once in a while, for quite a long while. It's ...
an hour ago
That is an excellent idea!
2 hours ago
I also weighed in yesterday, forgot!
2 hours ago
Its funny weight creeps on people like declining eye sight you really do not notice either until you get a marker, ...