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26 Dec 14 by helenfrus on diet The GI diet
25 Dec 14 by helenfrus on diet The GI diet
24 Dec 14 by helenfrus on diet The GI diet
23 Dec 14 by helenfrus on diet The GI diet
22 Dec 14 by helenfrus on diet The GI diet
21 Dec 14 by helenfrus on diet The GI diet, losing 0.5 lb a week Down
20 Dec 14 by helenfrus on diet The GI diet
19 Dec 14 by helenfrus on diet The GI diet
18 Dec 14 by helenfrus on diet The GI diet
17 Dec 14 by helenfrus on diet The GI diet
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Recent Comments

4 minutes ago
Why can't you eat oatmeal at restaurants? I do it all the time.
17 minutes ago
Geez...am I the only "bad" one here? My thought is Its a Vacation! Enjoy. Just eat in moderation and if you ...
26 minutes ago
Keeping up with 9 grandchildren certainly counts as exercise! You have been so busy and looks like there is more ...
29 minutes ago
Protein Powder and I'd still take the oatmeal along.
29 minutes ago
I sent you a PM and made you my buddy. Good luck!
31 minutes ago
Good job!
34 minutes ago
NICE....Very Nice!!!!...Yay for you!!!!...and YES ...WOW is a GREAT description also...Sincere Congrats...I am ...
37 minutes ago
Thanks for the support!
about an hour ago
That is awesome! New challenges are the best!
about an hour ago
Exactly, they don't get it that we might have to submit a request to our research dept and get records off of old ...