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04 Jan 15 by Sundance didn't cheat on diet The GI diet, gaining 2.4 lb a week Up
11 Jan 15 by helenfrus on diet The GI diet, gaining 0.5 lb a week Up
09 Jan 15 by helenfrus on diet The GI diet
09 Jan 15 by helenfrus on diet The GI diet
08 Jan 15 by helenfrus on diet The GI diet
07 Jan 15 by Beckerjm on diet The GI diet
07 Jan 15 by Scrapbook on diet The GI diet, losing 5.2 lb a week Down
07 Jan 15 by helenfrus on diet The GI diet
06 Jan 15 by TheFlowerLady on diet The GI diet, gaining 1.3 lb a week Up
05 Jan 15 by helenfrus on diet The GI diet
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Recent Comments

a minute ago
Was real moonshine. Daughter lives down in the Ozarks, a friend of theirs gives them some he makes every now and ...
5 minutes ago
Yes, you are right about the chemical imbalance and the medications. Hang with it because eventually you will ...
by HCB
5 minutes ago
Our pets are family. My Wilson (cat) is 15 years old, diabetic, requires insulin injections twice a day, expensive ...
6 minutes ago
BAM!!! Way to drop it like it's hot on the Idiot Box!!! Awesome job. Keep climbing!!!
13 minutes ago
:) thanks HCB. :)
30 minutes ago
Victoriaegypt and I have also cut out bread rice potatos and pasta, just by doing this I have lowerd my blood ...
about an hour ago
LOL...THAT means the calories are FREE....LOL...not really just could NOT resist...lol...hsve a blessed week!!!
an hour ago
Amazing! Great inspiration!! Congratulations on achieving such a big goal.
an hour ago
That is Awesome! Congrats. I have just begun my journey so this is very encouraging.
an hour ago
Good luck!