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21 Nov 14 by helenfrus on diet The GI diet
20 Nov 14 by helenfrus on diet The GI diet
20 Nov 14 by helenfrus on diet The GI diet
19 Nov 14 by ibcarriesmom on diet The GI diet, losing 0.8 lb a week Down
19 Nov 14 by helenfrus on diet The GI diet
18 Nov 14 by helenfrus on diet The GI diet
17 Nov 14 by helenfrus on diet The GI diet
16 Nov 14 by helenfrus on diet The GI diet, gaining 0.4 lb a week Up
15 Nov 14 by helenfrus on diet The GI diet
14 Nov 14 by helenfrus on diet The GI diet
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Recent Comments

27 minutes ago
I'll second that Fat Brat. The weather in Texas has been great this week. Sorry to rub it in MaineDonna. ;)
31 minutes ago
Just a thought, I'm certainly no expert at all, but I do have some experience with ballerinas--and they often ...
36 minutes ago
MaineDonna I offer a week vacation here in TX any time. LOL We are experiencing the nice sunny weather here as ...
40 minutes ago
Just focus on where you'll be in 6 months if you keep at it. I got rid of everything in my house, thats the only ...
42 minutes ago
What I would give for 80 degrees buried in snow here. Did make it out for a bit today but more headed this way ...
about an hour ago
Hello Peter....I too found that my calorie intake was way higher than I have ever eaten. I'm taking in about 600 ...
by MmeB
about an hour ago
Even a 10th puts a smile on my face.
about an hour ago
wellll...I do love those oatmeal pies :) at least it has oatmeal in it~lol
an hour ago
I'll have to look up that recipe, I have a bag of lentils in the cupboard and have no idea what to do with them ...
an hour ago
I think winter (do you get that there?) is tougher to lose weight over.