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17 May 16 by Hermiones Mom on diet The GI diet, gaining 0.7 lb a week Up
09 May 16 by jjw on diet The GI diet, losing 5.5 lb a week Down
02 May 16 by Hermiones Mom on diet The GI diet, losing 0.7 lb a week Down
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Recent Comments

12 minutes ago
That's probably exactly what they are thinking, LOL!
15 minutes ago
Nice loss there, congrats!
about an hour ago
It's super hard sometimes, I know! I still make my husband buttermilk pancakes, made nearly 200 Christmas cookies ...
about an hour ago
True I have a little more leeway as a male. Still I tryto keep carbs below 150 grams and close to 100 grams
about an hour ago
@Catherine , I'm like you I have no self-control like absolutely 0 self control . You need to throw away all the ...
an hour ago
Do a high carb day and then 3 protein days. And when I saw high carbs, I mean WHOLE GRAINS, not junk food. I'm ...
an hour ago
Thank you!
an hour ago
Yes, but that is not a ketogenic diet. Dewey is aiming for ketosis and apples and grains will send her back to ...
2 hours ago
That was with no wind. We almost had to hand bomb 40 tons of heating pellets. Forklift didn't want to start.
2 hours ago
Thank you for the support ! Holidays will be hard, because I have lots of celebrations... Our anniversary with ...