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26 Jun 15 by Scrapbook on diet The GI diet, gaining 1.2 lb a week Up
25 Jun 15 by helenfrus on diet The GI diet, losing 9.7 lb a week Down
25 Jun 15 by msinai on diet The GI diet
24 Jun 15 by Hermiones Mom on diet The GI diet
24 Jun 15 by helenfrus on diet The GI diet
23 Jun 15 by helenfrus on diet The GI diet
22 Jun 15 by helenfrus on diet The GI diet
20 Jun 15 by helenfrus on diet The GI diet, gaining 5.7 lb a week Up
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Recent Comments

10 minutes ago
Good for you!!! it always feels good to drop a size.
13 minutes ago
Awe so sorry :(
15 minutes ago
Great job! I am proud of you!
26 minutes ago
Congrats! An opportunity to be a spiritual guide.
by glen
28 minutes ago
Lost my daughter in Oct of 2014. I'm not going to focus on the end - I'm choosing to remember her birth and the ...
31 minutes ago
So sorry for your loss,, Thank you for the words of wisdom .
35 minutes ago
LOL - you stick to that story, DK. Again, I am always amazed at how you are able to fix cars, trucks, tractors, ...
by HCB
about an hour ago
Have you tried adding a little cinnamon & sprinkle of sweetener to your recipe?
about an hour ago
Awesome!
about an hour ago
Great job! Keep it up.