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Which Diet?
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11 Apr 16 by Hermiones Mom on diet The GI diet, losing 1.0 lb a week Down
11 Apr 16 by msinai on diet The GI diet
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Recent Comments

4 minutes ago
@Kpw, you go, gurl! You have a lovely weekend, too! I have a sweet, unexpected 3-day weekend coming up, so I'm ...
19 minutes ago
Happy to hear family members are doing better β˜ΊπŸ˜‡πŸ˜Ί
19 minutes ago
Good luck with your fat fast!
by HCB
41 minutes ago
Pshaw! We barely HAVE winter anymore! 😲
about an hour ago
I may do that with the side planks next time. I struggle with those the most. Thanks :)
about an hour ago
Do you own a food scale? I found my portions were off before I started weighing my foods a few years ago
about an hour ago
A year ago I couldn't hold a plank position for 20 seconds. Now, I do them in sets, with shoulder touches or side ...
an hour ago
If it's good for you, people will start commenting on how well you look, bright eyes good skin etc., once you ...
an hour ago
an hour ago
Thanks Steven!!!