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07 Jun 14 by helenfrus on diet The GI diet
06 Jun 14 by helenfrus on diet The GI diet
05 Jun 14 by helenfrus on diet The GI diet
04 Jun 14 by helenfrus on diet The GI diet
04 Jun 14 by Scrapbook on diet The GI diet
03 Jun 14 by LISfifty on diet The GI diet, gaining 0.7 lb a week Up
03 Jun 14 by helenfrus on diet The GI diet
02 Jun 14 by 1200 Calories on diet The GI diet, gaining 0.2 lb a week Up
02 Jun 14 by helenfrus on diet The GI diet
01 Jun 14 by helenfrus on diet The GI diet, losing 3.3 lb a week Down
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Recent Comments

3 minutes ago
Are you tracking your food honestly? Are you measuring out your portions? Are you drinking water? at 1200 or ...
6 minutes ago
I am proud of you to ,just another step in the right direction.Yipee
11 minutes ago
Teacher - bad news. Coldwater Creek is going out of business. If you happen to be near one of the last stores, ...
13 minutes ago
Thank you, Eddie1261 & Jbheath I am trying to be open minded. I have difficulty imagining losing weight just ...
22 minutes ago
Hi Teacher. I think that to answer your question, you have to ask yourself for whom you are doing this weight ...
28 minutes ago
Thanks for the information DianaBanana, I will discuss with my doctor if thyroid testing is advisable. Thanks ...
31 minutes ago
I do not agree. YOU gauge how you look. You don't have to live up to anybody else's standards. Just yours. The ...
about an hour ago
So wonderful to see the support that others have for each of us, and the love that we can feel from it. Praise ...
an hour ago
Don't worry about the scale. How are your cloths fitting? How are you feeling? Those are very important ind ...
an hour ago
Congrats! I pack breakfast and lunch every day and it's a key to success!