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22 Feb 14 by helenfrus on diet The GI diet, gaining 0.5 lb a week Up
21 Feb 14 by helenfrus on diet The GI diet
20 Feb 14 by Ellie37 on diet The GI diet, losing 8.0 lb a week Down
20 Feb 14 by helenfrus on diet The GI diet
19 Feb 14 by helenfrus on diet The GI diet
18 Feb 14 by Ellie37 on diet The GI diet
18 Feb 14 by helenfrus on diet The GI diet
17 Feb 14 by Ellie37 on diet The GI diet
17 Feb 14 by helenfrus on diet The GI diet
16 Feb 14 by helenfrus on diet The GI diet, gaining 1.1 lb a week Up
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Recent Comments

a minute ago
I snack on no sugar added bread and butter pickles.
12 minutes ago
Only because my sister was here from North Carolina did I eat that many. She wanted them and I usually don't pay ...
24 minutes ago
Great to have you back! Always miss your posts!
26 minutes ago
Thanks, Jenn!
28 minutes ago
I am new, and have not even tried to diet for a long time! It is inspiring to read about your success!
31 minutes ago
Those are amazing results! Great job, keep up the good work and you are going to reach all of your goals!
32 minutes ago
Nice job :)
38 minutes ago
:D Life is grand!
about an hour ago
Thanks for the encouragement!
an hour ago
No luck needed - we can see you are focused on your goal! (But good luck from me, too, anyway!)