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02 Feb 15 by helenfrus on diet The GI diet
29 Jan 15 by Scrapbook on diet The GI diet, gaining 1.0 lb a week Up
27 Jan 15 by ibcarriesmom on diet The GI diet, losing 1.4 lb a week Down
27 Jan 15 by helenfrus on diet The GI diet, losing 12.6 lb a week Down
26 Jan 15 by BeyondCommon on diet The GI diet, losing 0.4 lb a week Down
26 Jan 15 by helenfrus on diet The GI diet
25 Jan 15 by helenfrus on diet The GI diet, gaining 4.8 lb a week Up
23 Jan 15 by helenfrus on diet The GI diet
22 Jan 15 by helenfrus on diet The GI diet
20 Jan 15 by helenfrus on diet The GI diet
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Recent Comments

22 minutes ago
Very happy for you! Keep on!
34 minutes ago
I have created a "caloric confusion" program that is customized to individuals. In my opinion the main flaw in ...
an hour ago
Thanks everybody. My goal is to be able to run a half marathon (13.1 miles) by October. I have a long way to go.