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06 Jan 15 by TheFlowerLady on diet The GI diet, gaining 1.3 lb a week Up
05 Jan 15 by helenfrus on diet The GI diet
04 Jan 15 by helenfrus on diet The GI diet, gaining 0.5 lb a week Up
03 Jan 15 by helenfrus on diet The GI diet
02 Jan 15 by Scrapbook on diet The GI diet, gaining 2.9 lb a week Up
02 Jan 15 by helenfrus on diet The GI diet
02 Jan 15 by helenfrus on diet The GI diet
01 Jan 15 by helenfrus on diet The GI diet
01 Jan 15 by helenfrus on diet The GI diet
31 Dec 14 by helenfrus on diet The GI diet
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Recent Comments

4 minutes ago
That's whats so Great About Spring!!! Everything is starting over...fresh and new!!
20 minutes ago
Fingers crossed you once again blow them away.
20 minutes ago
Great job !!!
30 minutes ago
HCB - you are right - it is like a puzzle. I need to have more "go to" meals pre-planned with the right balance. ...
40 minutes ago
Nothing wrong with new starts, you know what to do. Saying a prayer for you and Goldie.
40 minutes ago
really amazing
42 minutes ago
It's so tempting to over-think this. With all the different dynamics in your life, I sense a need to plan your ...