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04 Aug 14 by helenfrus on diet The GI diet
03 Aug 14 by helenfrus on diet The GI diet, gaining 1.9 lb a week Up
02 Aug 14 by helenfrus on diet The GI diet
01 Aug 14 by helenfrus on diet The GI diet
31 Jul 14 by helenfrus on diet The GI diet
30 Jul 14 by Scrapbook on diet The GI diet
30 Jul 14 by helenfrus on diet The GI diet
29 Jul 14 by helenfrus on diet The GI diet
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Recent Comments

5 minutes ago
Your reaction makes sense and I don't think you need to reconsider your passion for animal advocacy in general ...
8 minutes ago
Your body water percentage is firmly in the appropriate range 58 ± 8% (more muscle means more water). I think ...
13 minutes ago
Thanks, Kattay! Too stubborn to give up!
22 minutes ago
I am the same obsessive. There are worse things to be obsessive about, as my daughter says.
23 minutes ago
So sorry you are going through all this drama! Sending prayers and sending positive thoughts your way. Be strong ...
24 minutes ago
Planning is a great idea! Failing to plan is like planning to fail!! ;o}
44 minutes ago
Congratulations on 9 years!
44 minutes ago
My suggestion to anyone on a diet and is like me having our weak spots, is to buy a good digital scale. I weigh ...
about an hour ago
So happy to see you back, Stef dear. Poke! We need your presence here. Hugs!
about an hour ago
Congrats!!! I actually gained, but you are my inspiration. Keep up the good work.