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13 Jun 14 by helenfrus on diet The GI diet
12 Jun 14 by helenfrus on diet The GI diet
11 Jun 14 by helenfrus on diet The GI diet
10 Jun 14 by LISfifty on diet The GI diet, losing 0.6 lb a week Down
10 Jun 14 by helenfrus on diet The GI diet
09 Jun 14 by helenfrus on diet The GI diet
08 Jun 14 by helenfrus on diet The GI diet, gaining 1.5 lb a week Up
07 Jun 14 by helenfrus on diet The GI diet
06 Jun 14 by helenfrus on diet The GI diet
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Recent Comments

a minute ago
Good for you! Weight loss is tough!!!
27 minutes ago
You're welcome & Thanks Deb_N!! Thanks ChicaLean! :) Yeah I am trying to make it more fun LOL
27 minutes ago
Yep, you must be a genius! Light or no light, please don't take a chance in the dark. A lot of crazies are out ...
30 minutes ago
I praise God that he is healing me now, I say that every moment of the day. Also when I go to bed I plant a pi ...
42 minutes ago
Wishing you and your new souls all the success, if like you Sandy, they will get healthy
43 minutes ago
Yes, every am before I get up, lying on my back, I feel thin. Then I get up, put my feet to the floor and face ...
43 minutes ago
Awesome workout!! Makes you feel like a champ when your done.
about an hour ago
Yeh, what Alexzwk said: "I saw the picture..." Agree!!!
about an hour ago
I did ride in the dusk last night. I hadn't got around to replacing my front light although I did have a funct ...
about an hour ago
Wondeful, congrats to you!