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04 Apr 16 by Elizabeth_V on diet The GI diet, gaining 0.1 lb a week Up
31 Mar 16 by Hermiones Mom on diet The GI diet
29 Mar 16 by Hermiones Mom on diet The GI diet, losing 1.8 lb a week Down
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Recent Comments

2 minutes ago
I agree with T64, stick with the keto and you can work into it if you you need to break through a plateau. Also, ...
2 minutes ago
So beautiful Phil :-)
4 minutes ago
Great job!!
6 minutes ago
Wow, what a wonderful question!!!!
8 minutes ago
Nice!!
10 minutes ago
Some people just can't do the one meal a day thing, which you can't know unless you try. Also, you can get used ...
13 minutes ago
Did we complete the challenge?? Has it been 22 days?
14 minutes ago
Great loss and awesome attitude!
14 minutes ago
I think you should try it. A good workout could help you sleep better. Maybe just a 30 minute workout on wor ...
28 minutes ago
Very beautiful!