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14 Jul 14 by helenfrus on diet The GI diet
13 Jul 14 by helenfrus on diet The GI diet, losing 2.6 lb a week Down
12 Jul 14 by helenfrus on diet The GI diet
11 Jul 14 by helenfrus on diet The GI diet
10 Jul 14 by helenfrus on diet The GI diet
10 Jul 14 by gallen_59 on diet The GI diet
10 Jul 14 by helenfrus on diet The GI diet
09 Jul 14 by helenfrus on diet The GI diet
08 Jul 14 by pfjr07 on diet The GI diet, losing 0.6 lb a week Down
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Recent Comments

5 minutes ago
Everyone's body and dieting style is a bit different. The low carb works for me. Get some of those Emerald brand ...
7 minutes ago
You REALLY should write a book....
8 minutes ago
I may sometimes give advice, that may seem to some, that I think they are in big need of help. I guess I look at ...
9 minutes ago
Please don't smack me with your uterus of steel but you know there's a joke about waiting to go into labor day ...
18 minutes ago
It's good for women to lift heavy (lift like a man) though I wouldn't do any direct ab work. Squatting is the ...
19 minutes ago
Thanks Snezica!
24 minutes ago
If you are still unsettled on a name, Trevor is a Celtic name for cautious (wise, prudent...trying to use posi ...
40 minutes ago
Thank you both =)
42 minutes ago
Impressed by your dedication and detailed stat recording. Way to go!
45 minutes ago
Thx guys for your comments!