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06 Oct 14 by helenfrus on diet The GI diet
05 Oct 14 by Suzeeq on diet The GI diet, gaining 0.3 lb a week Up
05 Oct 14 by helenfrus on diet The GI diet, gaining 4.8 lb a week Up
04 Oct 14 by helenfrus on diet The GI diet
03 Oct 14 by helenfrus on diet The GI diet
02 Oct 14 by BeyondCommon on diet The GI diet
01 Oct 14 by helenfrus on diet The GI diet
30 Sep 14 by BeyondCommon on diet The GI diet
30 Sep 14 by helenfrus on diet The GI diet
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Recent Comments

7 minutes ago
Poor baby.
9 minutes ago
you can do it, keep your chin up and keep moving forward, we all have bad days!
10 minutes ago
Right now I am only doing the stationary bike,I tried other eqipment but they want me to wait till Monday when ...
17 minutes ago
How wonderful!!!
20 minutes ago
that message is worth repeating every day! great job.
34 minutes ago
Ain't no power in the 'verse could stop mama.
44 minutes ago
Great job, Deb!
45 minutes ago
Too funny. Careful sweet pup. Don't you to get sick. Yike Tika... Run, run for your life.
about an hour ago
Congrats.
about an hour ago
Yes Lovergirl, you CAN DO THIS! Keep up the great effort!