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Which Diet?
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20 Aug 14 by Scrapbook on diet The GI diet, gaining 0.8 lb a week Up
18 Aug 14 by helenfrus on diet The GI diet
13 Aug 14 by ibcarriesmom on diet The GI diet, losing 1.4 lb a week Down
13 Aug 14 by helenfrus on diet The GI diet, losing 9.8 lb a week Down
12 Aug 14 by helenfrus on diet The GI diet
11 Aug 14 by ibcarriesmom on diet The GI diet
11 Aug 14 by helenfrus on diet The GI diet
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Recent Comments

a minute ago
Its just your scale giving it 2cents worth. I will weigh myself several time just for the hell of it and I will ...
2 minutes ago
Just keep FOCUSED, FAITHFUL, AND DISCIPLINED. This is the rest of your life.
3 minutes ago
I sort of like my ceramic cookware .. I say sorta because it's taking time to get used to it. I like cast iron ...
about an hour ago
thanks :)
about an hour ago
This changed my bar graph some lol. Maybe my first goal should have been smaller initially.
an hour ago
You did great. Practically no weight gain so that's a win ;-)
an hour ago
Step away from the scale and nobody gets hurt :0)
an hour ago
I can't take antidepressants :( I have really bad side effects on them - oh and I have been put on many - and ...