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29 Sep 14 by ibcarriesmom on diet The GI diet, losing 1.1 lb a week Down
29 Sep 14 by helenfrus on diet The GI diet
28 Sep 14 by helenfrus on diet The GI diet, losing 2.7 lb a week Down
27 Sep 14 by helenfrus on diet The GI diet
26 Sep 14 by helenfrus on diet The GI diet
25 Sep 14 by Scrapbook on diet The GI diet, gaining 0.4 lb a week Up
25 Sep 14 by helenfrus on diet The GI diet
24 Sep 14 by helenfrus on diet The GI diet
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Recent Comments

4 minutes ago
Congratulations! I just did the same thing this morning, feels good...celebrating with you!
4 minutes ago
Thanks, Altagent! Can't wait to see how you like your scale.
5 minutes ago
Wow
7 minutes ago
Nice job, Congrats.
13 minutes ago
Great job keeping your emotions under control and not eating through them. As for accomplishments, it's clear you ...
22 minutes ago
Thanks everyone!! Well on my way to getting rid of that next 10 lbs. 3 down, 7 to go!! :)
25 minutes ago
Dang Jim! Your avatar pic. You look like a new man already!
34 minutes ago
Jen - I don't know about the accomplished part, but I live in a rural area so growing up we only had satellite ...
34 minutes ago
SIDE NOTE TO BigBassBrent: Checked my sugar the other day after fasting for about 18 hours and my sugar was only ...
37 minutes ago
Good job. Keep doing what you're doing if it works for you,