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Which Diet?
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29 Jun 14 by 1200 Calories on diet The GI diet, losing 0.2 lb a week Down
29 Jun 14 by helenfrus on diet The GI diet, gaining 0.1 lb a week Up
28 Jun 14 by helenfrus on diet The GI diet
27 Jun 14 by helenfrus on diet The GI diet
26 Jun 14 by helenfrus on diet The GI diet
22 Jun 14 by helenfrus on diet The GI diet, gaining 6.9 lb a week Up
21 Jun 14 by helenfrus on diet The GI diet
19 Jun 14 by LISfifty on diet The GI diet, gaining 1.7 lb a week Up
18 Jun 14 by helenfrus on diet The GI diet
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Recent Comments

a minute ago
what diet?
8 minutes ago
Amazing workout!!
13 minutes ago
Mmmm, maybe think about an exercise ball for balance and core strength. I find sandals very unstable. Have had ...
13 minutes ago
Glad you are okay from your fall. No wonder you are working so hard on getting super fit. You have a lot of ...
22 minutes ago
I hate that , mine automatically comes off my face then breasts , not stomach .
23 minutes ago
Have fun!
29 minutes ago
Wal Marts carries just plain Quinoa ,it is almost $6.00 for a small bag. They also have red Quinoa and I have ...
33 minutes ago
Congrats! Keep up the good work.
33 minutes ago
Welcome back Jim. Nice progress in the last 30 days and overall.
43 minutes ago
I have no doughnuts but I do have chocolate chip muffins and cookies. Just too hard to completely break the ...