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09 Feb 15 by msinai on diet The GI diet
09 Feb 15 by helenfrus on diet The GI diet
08 Feb 15 by helenfrus on diet The GI diet, losing 2.3 lb a week Down
07 Feb 15 by helenfrus on diet The GI diet
06 Feb 15 by msinai on diet The GI diet
06 Feb 15 by helenfrus on diet The GI diet
05 Feb 15 by helenfrus on diet The GI diet
04 Feb 15 by helenfrus on diet The GI diet
02 Feb 15 by helenfrus on diet The GI diet
29 Jan 15 by Scrapbook on diet The GI diet, gaining 1.0 lb a week Up
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Recent Comments

3 minutes ago
Thank you Lucy. Yes it is back getting back up, slowly does it. At the end of the day it is better losing slow. ...
4 minutes ago
This is the last day of the Diabetes World Summit: www.thediabetes summit.com The Atkins has many stories of how ...
4 minutes ago
You are so right. Any successful weight loss program I have seen includes recording your food, journaling, acc ...
5 minutes ago
YES!!! Absolutely! I will say this though, after you get close to your goal it gets easier to not have to log on ...
9 minutes ago
I agree with HCB ... it is my part-time job.
11 minutes ago
Yes right. She is a fast food junkie though. I find myself helping her stay on track too!
13 minutes ago
I know what you mean, Jillzee00. We have started our regular walks finally! :)
13 minutes ago
Perfect sense...and while we don't want to be obsessive with it...it does take some time and effort to read, ...
24 minutes ago
Nice drop, keep going :-)
26 minutes ago
The best way to get started is to be proactive. Weight loss is a learning process to see what works for you and ...