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31 Dec 14 by helenfrus on diet The GI diet
30 Dec 14 by helenfrus on diet The GI diet
29 Dec 14 by helenfrus on diet The GI diet
28 Dec 14 by helenfrus on diet The GI diet, losing 3.4 lb a week Down
27 Dec 14 by helenfrus on diet The GI diet
27 Dec 14 by helenfrus on diet The GI diet
27 Dec 14 by helenfrus on diet The GI diet
27 Dec 14 by helenfrus on diet The GI diet
26 Dec 14 by helenfrus on diet The GI diet
25 Dec 14 by helenfrus on diet The GI diet
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Recent Comments

17 minutes ago
Inspiring. Thank you very much for sharing.
31 minutes ago
Thank you all for sharing! I can definitely relate, LWBB. Great point, trackin64, and one that is hittin' ...
an hour ago
I am so sorry to hear about your loss. I lost my Mom few months back, and life is not the same ever since. That's ...
an hour ago
Thanks Glen... I appreciate it
3 hours ago
Excellent maintaining, the 6 day workout, and the 70 minute stroll on rest day.