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The GI diet
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21 to 30 of 100
Walking more. Just trying to hold steady especially over the weekend. Avoiding church food functions. This is my Happy Mother's Day. Honoring myself enough to practice good health practices.
more...
12 May 13 by
LISfifty
on diet
The GI diet
Excited over this loss and it motivates me to keep going tho I realize it is water loss. Drank a caffeine product yesterday coke zero. Usually stay away from caffeine .
more...
11 May 13 by
LISfifty
on diet
The GI diet
Struggling to stay the same. Going to the gym every day, but have massive appetite. real challenge will be this coming week, we're off on holiday.
more...
10 May 13 by
Sundance didn't cheat
on diet
The GI diet
, losing 0.7 lb a week
"+; -" от'езд в Питер рано утром. Задача - хоть не набрать. Затем - 130 к 20.05.
more...
10 May 13 by
helenfrus
on diet
The GI diet
, gaining 6.4 lb a week
Shocked at how much weight I have gained since I stopped monitoring foods. Must get back on point. I feel and look so much better at a right weight.
more...
09 May 13 by
LISfifty
on diet
The GI diet
g. 25.4; o. 48.4; m. 37.4; os 6.0
more...
09 May 13 by
helenfrus
on diet
The GI diet
"+; +" les 5; 6; 7 mai pas de regime.
more...
09 May 13 by
helenfrus
on diet
The GI diet
Getting G.I. Healthy today. Saw the diabetes nurse educator and dietician and I am going to really try to get my blood glucose at a healthy level. No more seizures from trying to get it too low, and no more fatigue from my blood glucose being too high. A couple of inches ...
more...
07 May 13 by
Rhondafaye
on diet
The GI diet
non pesee. La veille celebr. Paques chez Julie : vin, gateaux, glace etc.
more...
06 May 13 by
helenfrus
on diet
The GI diet
plus de pesee quotidienne se peser 07.05.13. "+; +"
more...
05 May 13 by
helenfrus
on diet
The GI diet
, losing 1.5 lb a week
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Recent Comments
3 minutes ago
OMG, I saw those frozen things in the store the other day - it was like "STEP AWAY FROM THE STRAWBERRY DAQUIRI ...
by
kmkjmomma
21 minutes ago
Missed you lots!
by
bickbch
21 minutes ago
Thursdays are a junk food day for me. Always has been...so I have accepted and try to eat really good the rest ...
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29 minutes ago
Thanks so much 2toofat.
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yankeefloral
30 minutes ago
You CAN do this!!! :D
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an hour ago
Strangely enough, and possibly because I started at 210, I don't see much difference, if any. But I certainly ...
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an hour ago
Welcome back hun! You are beautiful and you have done an amazing job!!! Good to hear an update from you. Way to ...
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an hour ago
The only people who work on major holidays are hospital, military and law enforcement and fire department people. ...
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an hour ago
You need to post a picture of where you are now. That's amazing !!! I am sure you look and feel very different ...
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talbotdesigns
2 hours ago
No worries, no offense taken. Good luck with your journey too :)
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skinny76girl