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15 Jul 14 by Sundance didn't cheat on diet The GI diet, losing 7.0 lb a week Down
06 Jul 14 by Sundance didn't cheat on diet The GI diet, gaining 0.7 lb a week Up
15 Jul 14 by helenfrus on diet The GI diet
14 Jul 14 by helenfrus on diet The GI diet
13 Jul 14 by helenfrus on diet The GI diet, losing 2.6 lb a week Down
12 Jul 14 by helenfrus on diet The GI diet
11 Jul 14 by helenfrus on diet The GI diet
10 Jul 14 by helenfrus on diet The GI diet
10 Jul 14 by gallen_59 on diet The GI diet
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Recent Comments

2 minutes ago
It gets frustrating having to lose those same dang pounds though!
4 minutes ago
Thank you!
6 minutes ago
Thanks and you too :)
7 minutes ago
@Transformation Butterfly, thanks for the fiber tip.
8 minutes ago
Alex, the water will only taste salty if you add too much. It's hard to say how much I use because I usually just ...
9 minutes ago
Too much of a good thing... Your item A) reminds me of buying that Double quarter with cheese in the spring and ...
12 minutes ago
I'm proud of you for not killing him :)
13 minutes ago
Thanks all for the words of wisdom. I need to really get the Atkins book so that I get a better understanding ...
14 minutes ago
I was drinking spring water because of it being so natural...it doesn't have the best taste and I really have to ...
19 minutes ago
health food stores also sell trace minerals you can add to your water. not to expensive either.