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Which Diet?
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11 Apr 16 by Hermiones Mom on diet The GI diet, losing 1.0 lb a week Down
11 Apr 16 by msinai on diet The GI diet
11 Apr 16 by Sundance didn't cheat on diet The GI diet, gaining 0.9 lb a week Up
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Recent Comments

2 minutes ago
Carmen/Suzy, you are very welcome...you brighten all our days, and you are determined to solve this fitness, h ...
4 minutes ago
Lost 8 pounds so far , but I ate garbage today uuuugghh !!! Will do better tomorrow.
7 minutes ago
68 hours! I hope you get overtime pay for that. Enjoy your days off next week!
9 minutes ago
bonnie, i have a lot to go as well. i am just hoping i can get to 200 by September
9 minutes ago
@ Steven Lloyd and Warren That was his journal of 1 April " yah....so went to see the surgeon today. He wants ...
16 minutes ago
Steven, he suddenly left and has not been back. Many here have missed him including myself. I thought he worked ...
26 minutes ago
NM - sure, that is a huge difference and I agree!
29 minutes ago
Ha! Thank you rckc I have a few of them.. Call me old fashion
32 minutes ago
Good work
34 minutes ago
MN, I know what you meant :)