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Which Diet?
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06 Jul 17 by Hermiones Mom on diet The GI diet, losing 0.6 lb a week Down
29 Jun 17 by Hermiones Mom on diet The GI diet
17 Jun 17 by LISfifty on diet The GI diet, gaining 2.1 lb a week Up
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Recent Comments

2 minutes ago
Way to go.. great example!💃😁❣
16 minutes ago
T8U9 I usually slice off a half inch to 3/4 inch. If you don't go higher than the 700 grams of dry ingredients, ...
18 minutes ago
I have done a seven day fast a couple weeks ago. Very effective. And I notice that fasting becomes easier with ...
29 minutes ago
Sandy - On a day-to-day basis, I generally make only about 2 portions of anything, one for dinner and one usually ...
39 minutes ago
Wow! I call that sore muscles tomorrow! Good work!
about an hour ago
You must feel so much better. :)
about an hour ago
That is a wonderful goal. I hope you and I and everyone who is trying to live a healthier life can make progress ...