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18 Sep 14 by helenfrus on diet The GI diet
17 Sep 14 by helenfrus on diet The GI diet
16 Sep 14 by helenfrus on diet The GI diet
15 Sep 14 by helenfrus on diet The GI diet
14 Sep 14 by helenfrus on diet The GI diet, losing 2.8 lb a week Down
13 Sep 14 by helenfrus on diet The GI diet
12 Sep 14 by helenfrus on diet The GI diet
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Recent Comments

7 minutes ago
Yes Sarahduke the veggie spiral device is excellent! I purchased mine at Bed Bath and Beyond. I used mine this ...
11 minutes ago
Love their Pastrami and Corned Beef on rye!
12 minutes ago
Deb, I've noticed a certain amount of repetition in the diet and recipe books, i.e. paleo slow cooker, meals in ...
13 minutes ago
Thanks sorry its been awhile since I was on here it did get better. always appreciate as many prayers as I can ...
18 minutes ago
Do what is best for you. I cant do a real strict diet because I know me and I know I will cheat because I will ...
42 minutes ago
Do you have family, or neighbors that can help? I know that some people hire a student to watch the baby while ...
45 minutes ago
Roger, you DO make a difference...I hope you will be able to log in at the library sometimes. Don't give up hope. ...
45 minutes ago
You could eat whole grain bread, it's also delicious and it's good for us. I agree with you that some people make ...
an hour ago
Roger, Sorry to hear you're having some hard times. I hope things get better for you, do the best you can, even ...
an hour ago
Since i sent out the 10 lbs. in 30 day challenge. I found out I have cancer. But no worries. I'm having surgery ...