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30 Mar 14 by Suzeeq on diet The GI diet, gaining 1.3 lb a week Up
28 Mar 14 by helenfrus on diet The GI diet, losing 2.2 lb a week Down
27 Mar 14 by helenfrus on diet The GI diet
26 Mar 14 by Scrapbook on diet The GI diet, losing 0.8 lb a week Down
26 Mar 14 by helenfrus on diet The GI diet
25 Mar 14 by helenfrus on diet The GI diet
24 Mar 14 by helenfrus on diet The GI diet
23 Mar 14 by helenfrus on diet The GI diet, gaining 3.8 lb a week Up
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Recent Comments

12 minutes ago
Amen! There is nothing impossible for GOD!
26 minutes ago
Thanks Sue, and LuC I did it just now, I finally did the Leslie Sansone 2 mile walk. Although I wasn't very fast ...
37 minutes ago
That is wonderful! You should be so proud!
44 minutes ago
Yea!! One pound at a time (wishing I was moving down!)
about an hour ago
Buy some measuring tape. Wow, I am sleepy and even more incoherent than normal.
about an hour ago
Fast food is brutal, indeed. Keeping in line with whole foods I am forcing myself to physically prepare my cra ...
by LuC2
about an hour ago
Thanks for the encouragement and information.
an hour ago
congratulations! That is wonderful. You must be proud.
an hour ago
Have a happy, blessed Easter my friend <><
an hour ago
TOM is such a buzz kill the week before and what's worse is you don't even know that's the problem till it's o ...