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26 Jan 16 by msinai on diet The GI diet
21 Jan 16 by msinai on diet The GI diet
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Recent Comments

a minute ago
Yall sure do know how to motivate a girl!! Thanks for the support and information..as I feel that knowledge is ...
2 minutes ago
I agree with HCB, I drink the Bigelow Green Tea with Pomegranate...the antioxidants are good for you too
4 minutes ago
@warrenwinter....16:8 is what I typically follow. I eat from 12pm - 8pm. On nights i'm at the gym, there's no ...
16 minutes ago
I think coffee is helpful to me - I go for the caffeine. And I drink green tea with caffeine. too. it seems to ...
by HCB
17 minutes ago
Really its just a short term restart to get back on keto for me. LCHF works awesome for me but it's not for ev ...
19 minutes ago
Thanx for the artical Florida Angel. I vape and I've been looking for some valid info on the dangers of it. I'm ...
26 minutes ago
i dont drink a ton but it hasnt mine
30 minutes ago
YEA!!!!!!