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16 Oct 14 by msinai on diet The GI diet
16 Oct 14 by helenfrus on diet The GI diet
15 Oct 14 by helenfrus on diet The GI diet
14 Oct 14 by helenfrus on diet The GI diet
13 Oct 14 by ibcarriesmom on diet The GI diet, gaining 0.3 lb a week Up
13 Oct 14 by fattis mona on diet The GI diet, losing 1.3 lb a week Down
13 Oct 14 by helenfrus on diet The GI diet
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Recent Comments

10 minutes ago
in my experience, jeans + dinner = 1 Kg but it might also be a little dehydration after the workout.
an hour ago
Thanks for sharing your wonderful news. The ring is awesome and one of a kind. Something to be cherished since ...
an hour ago
Wrapping up some office work after 2am on Thursday. Part of my problem is not enough sleep this week. I have been ...
2 hours ago
I beg to differ; 33 is a very BIG number. You are doing just fine. Brilliant, even!