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20 Jan 17 by Hyannisgal on diet The GI diet, losing 0.2 lb a week Down
16 Jan 17 by Hermiones Mom on diet The GI diet, gaining 0.4 lb a week Up
09 Jan 17 by Scrapbook on diet The GI diet
06 Jan 17 by Hyannisgal on diet The GI diet, losing 6.4 lb a week Down
30 Dec 16 by Hyannisgal on diet The GI diet
29 Dec 16 by LISfifty on diet The GI diet, losing 8.4 lb a week Down
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Recent Comments

20 minutes ago
hahaha I am struggling today to keep from getting in the car and hitting every local fast food or bakery. I can ...
45 minutes ago
can't say no to lemons
about an hour ago
I've been through a similar struggle lately, so I sympathize! I like Mom2's idea here - more fat and protein and ...
about an hour ago
I did this last night on bow tie pasta....felt guilty for about a minute. Ha !