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23 Jun 15 by helenfrus on diet The GI diet
22 Jun 15 by helenfrus on diet The GI diet
20 Jun 15 by helenfrus on diet The GI diet, gaining 5.7 lb a week Up
15 Jun 15 by helenfrus on diet The GI diet
14 Jun 15 by helenfrus on diet The GI diet, gaining 2.7 lb a week Up
13 Jun 15 by helenfrus on diet The GI diet
11 Jun 15 by Scrapbook on diet The GI diet, losing 0.9 lb a week Down
04 Jun 15 by helenfrus on diet The GI diet, losing 3.9 lb a week Down
03 Jun 15 by helenfrus on diet The GI diet
01 Jun 15 by helenfrus on diet The GI diet
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Recent Comments

a minute ago
SO very proud of you and how you have made it a lifestyle change - not a "diet"
by HCB
a minute ago
Woo hoo is right, great job!
10 minutes ago
Congrats on the continued downward trend. Buffets are tempting but for folks like us, it's also a life saver in ...
19 minutes ago
nice
28 minutes ago
I so miss the days of being able to donate blood. I used to donate every time I had the opportunity; but seven ...