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07 Apr 14 by helenfrus on diet The GI diet
06 Apr 14 by helenfrus on diet The GI diet, gaining 1.6 lb a week Up
05 Apr 14 by helenfrus on diet The GI diet
04 Apr 14 by Scrapbook on diet The GI diet, gaining 1.9 lb a week Up
02 Apr 14 by loco62 on diet The GI diet, losing 0.0 lb a week Down
02 Apr 14 by helenfrus on diet The GI diet
02 Apr 14 by helenfrus on diet The GI diet
31 Mar 14 by HARLEYNICE3 on diet The GI diet, losing 0.8 lb a week Down
30 Mar 14 by Suzeeq on diet The GI diet, gaining 1.3 lb a week Up
28 Mar 14 by helenfrus on diet The GI diet, losing 2.2 lb a week Down
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Recent Comments

2 minutes ago
I loved to snack as well. It was likely my biggest downfall. I wasn't hungry, I just wanted something to do. Silly ...
16 minutes ago
Dr. Fuhrman has a new one out too that's pretty good! "The End of Dieting" (ISBN-13: 9780062249326)
by LuC2
26 minutes ago
So sorry for your loss it's not easy losing a parent, I will keep you in my prayers.
29 minutes ago
Yep! I lost mine after I changed my goal from 225 to 200... Got it at 204, but lost it big time this last weekend!
32 minutes ago
Get Dr. Joel Fuhrman's book EAT TO LIVE it will save your life.
41 minutes ago
I'm on synthroid too... Was on generic levo, but it did nothing for me. I've heard that hypo people do well on ...
about an hour ago
Glenn, I know you heart is filling with grief as well as pained. There is a promise found at 1 Corinthians 15:26, ...
about an hour ago
My deepest sympathy for your loss. May you find comfort in knowing that she is no longer suffering. You and your ...
about an hour ago
That's right. It's just got to be part of my life. Besides, who cares more than Richard Simmons?! Seriously, I ...
an hour ago
Awesome job on the work outs!