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17 Jul 14 by helenfrus on diet The GI diet
16 Jul 14 by helenfrus on diet The GI diet
15 Jul 14 by Sundance didn't cheat on diet The GI diet, losing 7.0 lb a week Down
06 Jul 14 by Sundance didn't cheat on diet The GI diet, gaining 0.7 lb a week Up
15 Jul 14 by helenfrus on diet The GI diet
14 Jul 14 by helenfrus on diet The GI diet
13 Jul 14 by helenfrus on diet The GI diet, losing 2.6 lb a week Down
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Recent Comments

2 minutes ago
My DS has really short hair. His sisters used to make him up when he was little. I don't believe he would stand ...
4 minutes ago
Add 400mg of Magnesium to your daily vitamins and you will see a big improvement in water retention. Magnesium ...
28 minutes ago
Great job on your workout!! I am seriously impressed that you workout for over an hour and you do both cardio and ...
29 minutes ago
Yes, I also have that issue. Even though "they" say eating early helps to jumpstart metabolism for the day, I ...
31 minutes ago
You will be on a very strict diet, that will be hard to maintain. You are cutting out bananas, nuts and dairy ...
31 minutes ago
i feel that way too. I have been having to force myself to eat breakfast though early and slowly switching the ...
35 minutes ago
Woot! Woot!!
35 minutes ago
Is it green? Sorry, had to ask. Imagines of Edward G. Robinson.
40 minutes ago
WOW WOW WOW fantastic lost for words. You both look great. Very happy for the both of you.
45 minutes ago
Congrats! That is exciting!