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30 May 15 by helenfrus on diet The GI diet, gaining 1.8 lb a week Up
29 May 15 by helenfrus on diet The GI diet
28 May 15 by helenfrus on diet The GI diet
25 May 15 by helenfrus on diet The GI diet
23 May 15 by helenfrus on diet The GI diet, gaining 1.1 lb a week Up
22 May 15 by helenfrus on diet The GI diet
21 May 15 by helenfrus on diet The GI diet
20 May 15 by msinai on diet The GI diet
20 May 15 by helenfrus on diet The GI diet
15 May 15 by helenfrus on diet The GI diet, losing 4.6 lb a week Down
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Recent Comments

a minute ago
Thanks Horseshu! :)
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Stocked up on fruits, veggies, a couple kinds of rice, lentils, split peas, a couple of all natural store made ...
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Great job Meohmy - you are closing in on your target but not the end of the journey - Make it a good one!
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I finally figured out how to do bulletproof coffee! I just do my version of a fat bomb(coconut and dairy free) ...
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NEW beginnings, Buddy!!!!!! :)
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That's a good way to put it "Cat parent". I am definitely a "Cat Parent". So sorry to hear about your loss. ...
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Great loss....slow and steady won the race for the hare!
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I'm sorry, it is never fun to lose a pet!
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Oh my! Our hearts and prayers are with you. The fur babies are part of us all. It's okay to grieve and be emot ...
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Oh - so sorry - but I still think it is nice when they can pass at home with the people who love them rather than ...
by HCB