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11 Jul 16 by Hermiones Mom on diet The GI diet
30 Jun 16 by Hermiones Mom on diet The GI diet, losing 0.2 lb a week Down
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Recent Comments

a minute ago
Such a simple and profound pleasure!
a minute ago
Oh, wow, how great is that! You are absolutely on your way.
6 minutes ago
LOL - we both have Idiot Boxes....
by HCB
6 minutes ago
Pam..good thoughts. Everyone is different. Thanks Phil..
15 minutes ago
Poor moose!
21 minutes ago
Yes, April. See yesterdays journal. It explains what I'm doing. The 5000 calorie day is a carb load.
26 minutes ago
Morning, I weigh daily but log it here in FS on Thursday's only so I don't obsess over why the bump up in weig ...
37 minutes ago
thank you my helpers
39 minutes ago
Well, first of all, you need to stop beating yourself up young lady. You underwent a procedure that is pretty ...
44 minutes ago
lol - i've had the experience, too! Great job! Great way to start a Monday, that is for sure.