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23 Nov 14 by helenfrus on diet The GI diet, gaining 0.6 lb a week Up
22 Nov 14 by helenfrus on diet The GI diet
21 Nov 14 by helenfrus on diet The GI diet
20 Nov 14 by helenfrus on diet The GI diet
20 Nov 14 by helenfrus on diet The GI diet
19 Nov 14 by ibcarriesmom on diet The GI diet, losing 0.8 lb a week Down
19 Nov 14 by helenfrus on diet The GI diet
18 Nov 14 by helenfrus on diet The GI diet
17 Nov 14 by helenfrus on diet The GI diet
16 Nov 14 by helenfrus on diet The GI diet, gaining 0.4 lb a week Up
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Recent Comments

7 minutes ago
Awesome!
15 minutes ago
Praying for your son and may the Lord heal him give the Dr wisdom to know what to do <3 and so please to see ya ...
22 minutes ago
Congratulations!
24 minutes ago
Great job! I know I will have trouble this weekend, so it's good to know other people are making it through Th ...
25 minutes ago
I would love it. I get a hotel the night between pick-up expo and the walk. We'd have so much fun.
an hour ago
Thanks Ladies! It came in. Rindaloo I find with every weigh in an "Error Occurs" & I am asked to submit what I ...
an hour ago
AMAZING is right!! You have come SOOOO Far, and I remain proud of your successes! You, madam, have and still do, ...
an hour ago
Good for you! The only caution is that you can go too low in your calorie intake-- that your body will go into ...
an hour ago
That is great! Congrats! It has been over ten years since I have wore a size 8.
an hour ago
Not sure if I will try it but it's something to think about! The most I have done is 2 days, maybe 2.5. In the ...