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Which Diet?
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05 Feb 16 by msinai on diet The GI diet
03 Feb 16 by TheFlowerLady on diet The GI diet, losing 8.0 lb a week Down
27 Jan 16 by msinai on diet The GI diet
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Recent Comments

a minute ago
Have a great time,we will see you when you return
2 minutes ago
If you go under the "Community" tab here in FS, search for a group called "Operation Weekend Watch" you can join. ...
by HCB
5 minutes ago
Wanting to feel good is a great motivator. Take care and good luck, we are all here for your journey!
31 minutes ago
I vacillated like this until I decided to change my view about food. I adapted my grandfather's philosophy. He ...
about an hour ago
Awesome I will
about an hour ago
Cheese can have an impact in some people causing a rise in insulin, it's not that it changes to sugar, it's that ...