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19 Sep 14 by helenfrus on diet The GI diet, losing 0.7 lb a week Down
18 Sep 14 by helenfrus on diet The GI diet
17 Sep 14 by helenfrus on diet The GI diet
16 Sep 14 by helenfrus on diet The GI diet
15 Sep 14 by helenfrus on diet The GI diet
14 Sep 14 by helenfrus on diet The GI diet, losing 2.8 lb a week Down
13 Sep 14 by helenfrus on diet The GI diet
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Recent Comments

13 minutes ago
I'm about to that point too. I kind of fell apart when I tried the low carb thing. I'm way better with 'better ...
an hour ago
Good Job!!!
2 hours ago
hi saw your message, you brought insanity? hope to get updates from that.. keep working hard. :)