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14 Aug 15 by oldasamule on diet The South Beach Diet, gaining 4.6 lb a week Up
10 Aug 15 by iamlosingit9499 on diet The South Beach Diet, gaining 0.2 lb a week Up
03 Aug 15 by Herbie on diet The South Beach Diet, losing 2.3 lb a week Down
31 Jul 15 by Herbie on diet The South Beach Diet, losing 1.0 lb a week Down
26 Jul 15 by Teacher150 on diet The South Beach Diet, losing 0.4 lb a week Down
18 Jul 15 by Teddy on diet The South Beach Diet, losing 0.4 lb a week Down
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Recent Comments

3 minutes ago
Just water my buddy1 (lol) See you tomorrow :-)
34 minutes ago
:) thanks red
35 minutes ago
I did that too recently.. Well, rather I still have my old gym membership for cardio and classes and such, but ...
36 minutes ago
*since :/
39 minutes ago
In looking at the food logs, hard to say if this is intended to be a Low Carb plan or not...either way the Mar ...