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01 Jun 14 by dianabananaslug on diet The South Beach Diet, gaining 0.1 lb a week Up
27 May 14 by Melissa7802 on diet The South Beach Diet, gaining 1.2 lb a week Up
27 May 14 by bbddesiree on diet The South Beach Diet, gaining 0.4 lb a week Up
18 May 14 by Sharon Caulkins on diet The South Beach Diet, losing 0.5 lb a week Down
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Recent Comments

12 minutes ago
It's pretty normal. If you weighed once a week, you wouldn't even notice. As long as your chart has a mostly d ...
36 minutes ago
Argh that person who stood you up did you SUCH a favor by not wasting your time... Do NOT get down on yourself ...
39 minutes ago
What a beautiful quote!
43 minutes ago
Thank you my friends, I appreciate your support :-)
44 minutes ago
Awesome!!!
44 minutes ago
Thank you!
about an hour ago
very motivating....i feel the same way sometimes
an hour ago
If anyone can do it, you can, Snezica! Great job and many congrats on your amazing accomplishment!!
an hour ago
10 pounds ..... That's amazing. Obviously you know how to do this! Keep up the good work.
by glen