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81 to 90 of 100
09 Oct 15 by Herbie on diet The South Beach Diet, steady weight Steady
30 Sep 15 by jm1111 on diet The South Beach Diet, gaining 1.0 lb a week Up
30 Sep 15 by jm1111 on diet The South Beach Diet, gaining 1.0 lb a week Up
28 Sep 15 by jjn411 on diet The South Beach Diet, losing 0.1 lb a week Down
16 Sep 15 by scottst on diet The South Beach Diet, gaining 1.7 lb a week Up
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Recent Comments

8 minutes ago
I believe tricking the metabolism works as well. I hope you see great results. Best wishes to continued healing ...
16 minutes ago
It will be a great Birthday present!, You can do it!
33 minutes ago
OMG had the same problem. Eat late nite snacks. Nuts, popcorn, chips O my. Found Wt loss Coffee. Totally killed ...
36 minutes ago
I love joel furhman! - he is the best, most sound doctor, legitimate, on mainstream television etc. - knows his ...
41 minutes ago
We are all behind you! You can do This!!!!!
42 minutes ago
powerade 0 for late night :)
about an hour ago
YOU GO GIRL
an hour ago
Yeah, could work for me too.
an hour ago
hard boiled eggs? I never thought of that. I may have to try it, the protein may be just want I need to satisfy ...
an hour ago
Thanks so much. Also, is there a way to change my Macros to why I want them to be? If so how donI do that?