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81 to 90 of 100
22 Dec 15 by bbddesiree on diet The South Beach Diet, gaining 0.7 lb a week Up
13 Dec 15 by jjn411 on diet The South Beach Diet, losing 1.5 lb a week Down
02 Dec 15 by jjn411 on diet The South Beach Diet, gaining 1.5 lb a week Up
28 Nov 15 by Chef Martin on diet The South Beach Diet, gaining 0.8 lb a week Up
23 Nov 15 by dheimer on diet The South Beach Diet, steady weight Steady
20 Nov 15 by jjn411 on diet The South Beach Diet, losing 0.3 lb a week Down
10 Nov 15 by bbddesiree on diet The South Beach Diet, gaining 2.0 lb a week Up
27 Oct 15 by bbddesiree on diet The South Beach Diet, gaining 0.5 lb a week Up
24 Oct 15 by angelwings on diet The South Beach Diet, gaining 0.5 lb a week Up
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Recent Comments

24 minutes ago
That is great!
38 minutes ago
I will definitely be watching carbs before and after. Perhaps a couple carb deplete weeks to help out. The c ...
43 minutes ago
Thank you, citguy and PixelPatronus! It is super hard to figure out a schedule. I try to do 2 or 3 workouts a ...
by Diea
about an hour ago
Nice result so far...
an hour ago
Thanks!!😀
an hour ago
@cltguy....thanks cltguy! I am renouncing the things I can't trust myself to eat without going bonkers. I love ...
an hour ago
Sorry to hear the news. Right now it is sounding pretty dismal. Hope he is getting better.
an hour ago
Thank you for telling us
an hour ago
Thankyou cat girl, will be posting photos in the future..went off the eating wagon the last two days....getting ...
an hour ago
You can do it! I love peanuts esp the dill pickle peanuts. I started telling myself peanuts are for elephants ...