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Which Diet?
81 to 90 of 100
17 Dec 14 by pigglet on diet The South Beach Diet, gaining 0.2 lb a week Up
19 Nov 14 by Desireé on diet The South Beach Diet, steady weight Steady
31 Oct 14 by oldasamule on diet The South Beach Diet, gaining 4.0 lb a week Up
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Recent Comments

a minute ago
Oh wow that is amazing. 2-3 lbs a week? That's great! Since your activity level is similar to mine I think 30g ...
3 minutes ago
Yep, the bad taste is pretty standard lol. I don't know if it gets better or you just get used to it. Congrats ...
4 minutes ago
10k a day? Respect.
4 minutes ago
In 100% the same boat. was down to a good 173 from 225 and then switched jobs with a longer commute. Broke my ...
5 minutes ago
Happy Birthday :)
30 minutes ago
You're silly :)
32 minutes ago
Nothing more frustrating than expecting a loss and getting a gain. Are you eating enough?
33 minutes ago
Some outstanding insights in your post. As a result, I believe you will maintain "Control." Good job...Keep ...
38 minutes ago
awesome job on the work out. Cant wait till Im strength training. Right now its all cardio for me. Way to go ..