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14 Apr 14 by ZivaDavid11 on diet The South Beach Diet, losing 9.3 lb a week Down
13 Apr 14 by dolores gilmore on diet The South Beach Diet, losing 0.9 lb a week Down
12 Apr 14 by mommadonna67 on diet The South Beach Diet, losing 7.2 lb a week Down
11 Apr 14 by Sharon Caulkins on diet The South Beach Diet, steady weight Steady
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Recent Comments

5 minutes ago
Girl you are gonna rock this! I would use the RDI on your phone or desktop that is on this site and work off that ...
11 minutes ago
Those tests will be very interesting. Looking forward to what they tell you.
23 minutes ago
B12. For me personally because I'm vegetarian, but as a general rule most people don't get enough anyway.
28 minutes ago
They had a little puppet as the cub in those scenes...
42 minutes ago
I'm in.... Starting weight: 245.6, will be 240 or less by the end of August. Thanks for helping us set goals and ...
45 minutes ago
Thanks for the support everyone. I've had some real stressful family issues and work and... Excuse my language ...
about an hour ago
Do not listen to your negative self-talk. Let it come and catch yourself doing it! And say out loud "It's just ...
about an hour ago
God bless you then, I know about pain, I was in pain, I had polio in my hips and they were so detoriated that I ...
an hour ago
You have done a tremendous job at losing what you have already lost. Your determination says that you are going ...
an hour ago
I guess I'm proving that I don't get out much, since I'd never heard of protein water. I just ordered some pow ...