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14 May 14 by jm1111 on diet The South Beach Diet, gaining 2.8 lb a week Up
14 May 14 by external beauty on diet The South Beach Diet, losing 0.3 lb a week Down
07 May 14 by slahj on diet The South Beach Diet
07 May 14 by slahj on diet The South Beach Diet
06 May 14 by slahj on diet The South Beach Diet
05 May 14 by ZivaDavid11 on diet The South Beach Diet, losing 1.5 lb a week Down
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Recent Comments

11 minutes ago
Thanks for the replies. They just taste so good and i assmmed they were a great snack lol but its easy to get ...
about an hour ago
Thank you Gene :-)
an hour ago
I count them as a vegetable. But when you fry potatoes you have to count the oil too. I don't fry much but when ...
an hour ago
Good job. Proud of ya :)
by bk03
an hour ago
I thought I was the only one with a scale that flucuates like my weight does.
an hour ago
My scale does that all the time. The first time I step on it, its maybe 2-3 lbs LESS than what I actually am, ...
an hour ago
Miss your posts ChrisComedy. I hope everything is okay with you. Take care and enjoy your holidays. Happy H ...
2 hours ago
You have my support !!!!
2 hours ago
ok do you both have these recipes in your cookbooks because I really want to try them.
2 hours ago
Potatoes *are* a vegetable, 'tis true. But for our purposes, hashbrowns are a no-no starch. :) You're doing ...