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30 Apr 14 by Proudpatriot on diet The South Beach Diet, losing 0.8 lb a week Down
29 Apr 14 by slahj on diet The South Beach Diet
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Recent Comments

9 minutes ago
You are doing outstanding! Since May, you have posted losses at every weigh-in. With stout determination comes ...
32 minutes ago
Our journeys are similar. Just wanted to encourage you today. You can do it.
40 minutes ago
Thank you ChrisComedy! :)