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28 Apr 15 by dheimer on diet The South Beach Diet, gaining 0.2 lb a week Up
25 Apr 15 by Yolandabird on diet The South Beach Diet, gaining 1.4 lb a week Up
21 Apr 15 by jm1111 on diet The South Beach Diet, losing 5.3 lb a week Down
18 Apr 15 by Herbie on diet The South Beach Diet, losing 1.8 lb a week Down
15 Apr 15 by scottst on diet The South Beach Diet, gaining 2.5 lb a week Up
10 Apr 15 by Herbie on diet The South Beach Diet, losing 2.8 lb a week Down
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Recent Comments

8 minutes ago
Hey Jim do what you need to do to feel terrific!! You are good at listening to what your body is telling you. ...
27 minutes ago
Sounds like your doing great and being rewarded with a loss, who could ask for more.
about an hour ago
our 14 weeks is officially up Monday! keep up the good wrok!