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01 Apr 16 by jjn411 on diet The South Beach Diet, losing 0.9 lb a week Down
30 Mar 16 by Lynnfend on diet The South Beach Diet, losing 0.9 lb a week Down
28 Mar 16 by jjn411 on diet The South Beach Diet, losing 1.2 lb a week Down
27 Mar 16 by judydlpn on diet The South Beach Diet, gaining 0.2 lb a week Up
25 Mar 16 by Lynnfend on diet The South Beach Diet, losing 4.2 lb a week Down
07 Mar 16 by ejcbelanger on diet The South Beach Diet, gaining 8.9 lb a week Up
28 Feb 16 by ejcbelanger on diet The South Beach Diet, losing 4.2 lb a week Down
22 Feb 16 by pjfickett on diet The South Beach Diet, gaining 0.1 lb a week Up
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Recent Comments

4 minutes ago
Great motivation and happy to see that you have made it back onto this site. I, too, have been on and off this ...
18 minutes ago
So right about whoosh on Tuesday. Cleansing for colonoscopy, so major whoosh.
23 minutes ago
Great attitude, keep moving forward. Those small setbacks are bumps in the road. It allows us to know what works ...
24 minutes ago
a plan is always helpful.. good luck!