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30 Sep 15 by jm1111 on diet The South Beach Diet, gaining 1.0 lb a week Up
28 Sep 15 by jjn411 on diet The South Beach Diet, losing 0.1 lb a week Down
16 Sep 15 by scottst on diet The South Beach Diet, gaining 1.7 lb a week Up
14 Sep 15 by jjn411 on diet The South Beach Diet, steady weight Steady
11 Sep 15 by oldasamule on diet The South Beach Diet, gaining 8.2 lb a week Up
10 Sep 15 by jkc3506 on diet The South Beach Diet, losing 0.5 lb a week Down
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Recent Comments

a minute ago
You are practicing IF right now, combine it with some deep breathing exercises and drink plenty of water...this ...
a minute ago
That's right!
4 minutes ago
That is too funny!!!
12 minutes ago
lol ty rc
12 minutes ago
Good luck!
15 minutes ago
vidgro, I never thought of that. Thanks for bringing that to my attention. I was looking at it from my perspec ...
17 minutes ago
Choo Choo (not chew chew) good for YOU!
by Rckc
20 minutes ago
It may apply to "the great" (who decides who they are?) but it also applies to a number of despots and dictators...