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05 Feb 15 by accenture on diet The South Beach Diet, losing 2.0 lb a week Down
02 Feb 15 by KMSmith1203 on diet The South Beach Diet, gaining 0.3 lb a week Up
01 Feb 15 by dheimer on diet The South Beach Diet, gaining 0.3 lb a week Up
30 Jan 15 by oldasamule on diet The South Beach Diet, gaining 12.2 lb a week Up
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Recent Comments

3 minutes ago
Lemon Balm in liquid form is amazing. Get it from health food store... go natural is always better than the do ...
15 minutes ago
Laughing as the little town I used to live outside of would probably put your training in the weekly newspaper!!! ...
25 minutes ago
Good chart....but sometimes I just want a piece of chocolate, but I have now learned to love really dark choco ...
27 minutes ago
Happy Birthday!
about an hour ago
It is amazing ...the power of a group, the power of common experience, and common sense, of collective wisdom and ...
about an hour ago
Wildly waving hand in the air. My kid is 35.
about an hour ago
I know!!! I hate when this happens. Hang in there, it will all even out.
an hour ago
I felt the same as you before again and again but always tried to get back in the game. I have succeeded again ...
an hour ago
Well this is the second time to write this, my computer went manic for a minute. Over all yes this much weight ...
an hour ago
Hang in there Gene, it will get better.