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Which Diet?
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03 Jul 15 by oldasamule on diet The South Beach Diet, gaining 0.2 lb a week Up
01 Jul 15 by Teddy on diet The South Beach Diet
17 Jun 15 by tcherlady on diet The South Beach Diet, gaining 0.3 lb a week Up
08 Jun 15 by Chef Martin on diet The South Beach Diet, losing 0.1 lb a week Down
04 Jun 15 by dheimer on diet The South Beach Diet, gaining 0.3 lb a week Up
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Recent Comments

33 minutes ago
Feel better soon!
40 minutes ago
That's the spirit, never give up hope and to commit to another even better week. Were all on the same wagon so ...
an hour ago
I haven't had a craving this bad since I quit. It's crazy. 16 years? That's awesome!!! Congrats!
an hour ago
Great growing tomatoes so good and flavorful. Ive had to select like that to from the menu and check I get as ...
an hour ago
Low carb is my favorite weight-loss approach for the very reason you mentioned - I start feeling better right ...
an hour ago
Treat her the same way you would your mom. Let her sit there and talk , you go about your business or give her ...
2 hours ago
welcome! There are a lot of good folks here. their stories are inspiring! Good luck to you!
2 hours ago
I'm sorry for acting like a Big Baby! I just needed to vent! Thanks for listening! :)
2 hours ago
Thanks all. I am hoping to be up and around more this week, I didn't do much of anything this weekend but snuggle ...
2 hours ago
Go visit her, for a few minutes, then tell her you must get home as you have got a lot of work you need to her ...