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27 May 14 by bbddesiree on diet The South Beach Diet, gaining 0.4 lb a week Up
18 May 14 by Sharon Caulkins on diet The South Beach Diet, losing 0.5 lb a week Down
14 May 14 by ZivaDavid11 on diet The South Beach Diet, losing 0.8 lb a week Down
14 May 14 by jm1111 on diet The South Beach Diet, gaining 2.8 lb a week Up
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Recent Comments

11 minutes ago
Glad also to hear gun wasn't loaded. Wonder what drug he w type of mind altering drug he was on.
16 minutes ago
Praying Deb Please sleep well tonight......... you'll be in my prayersand in my heart tomorrow Lord Jesus go b ...
36 minutes ago
It's slow going for a while. Doing the exercising more for the blood flow and circulation then benefits for tr ...
38 minutes ago
Woohoo! Hoop on!!! I know....processed foods:/ (don't care for rice)
39 minutes ago
This weight loss counter is on some of the challenges, but it's just the members who joined that challenge. I have ...
an hour ago
People died in a school shooting in Marysville WA school today and we had a lockdown today too. We had a shooting ...
an hour ago
With all that walking you have been doing I can see why!
an hour ago
Thank you.
2 hours ago
Congrats!
3 hours ago
Interesting posts, thank you for sharing. I unplug any kitchen appliance I am not using. I had read an article ...