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Which Diet?
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03 Jun 14 by ZivaDavid11 on diet The South Beach Diet, losing 1.4 lb a week Down
01 Jun 14 by dianabananaslug on diet The South Beach Diet, gaining 0.1 lb a week Up
27 May 14 by Melissa7802 on diet The South Beach Diet, gaining 1.2 lb a week Up
27 May 14 by bbddesiree on diet The South Beach Diet, gaining 0.4 lb a week Up
18 May 14 by Sharon Caulkins on diet The South Beach Diet, losing 0.5 lb a week Down
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Recent Comments

9 minutes ago
Congrats!!! Keep Focused!
14 minutes ago
Thank you for being here and offering all of us your wisdom and support.
18 minutes ago
Thank you friends. MyawethinTICself, there's an excellent book with great information on exercising I'm reading ...
31 minutes ago
Happy Thanksgiving Hipaagrammy! ENJOY your family!
about an hour ago
Happy Thanksgiving to you too! xoxox
by Ruhu
an hour ago
Thanks Jim, Rockies, and Jennifer. In December, it's one of their "coldest" months --- at a very chilly 70ish ...