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12 Feb 15 by Herbie on diet The South Beach Diet, losing 1.8 lb a week Down
08 Feb 15 by dheimer on diet The South Beach Diet, losing 3.8 lb a week Down
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Recent Comments

a minute ago
AWWW critters get confused easily...My crazy pup is confused as my bity parrot's cage is on the living room floor ...
6 minutes ago
Thanks wholefoodnut. But I am sure you can come up with something else to fuss about?
30 minutes ago
Cool idea! Maybe my husband would eat a tuna sandwich. He won't eat mayo.
33 minutes ago
Thanks.
about an hour ago
auto-correct
about an hour ago
Good for you my friend. Don't push too hard. Gradually add .... Keep it light until your muscle wake to the new ...
by glen
an hour ago
AVOCADO AVOCADO AVOCADO! My stupid kindle is seriously demon-possessed!
an hour ago
I have insomnia SalsaDiva, I go to bed around 11 or 12 and get up at 7, except on Tue and Thurs I get up at 5
an hour ago
Are you getting enough sleep? Maybe you need to go to bed earlier to resist nightly cravings for carbs.
an hour ago
I agree HCB. I will whittle it all down and not look back.