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10 Apr 15 by Herbie on diet The South Beach Diet, losing 2.8 lb a week Down
05 Apr 15 by Herbie on diet The South Beach Diet, steady weight Steady
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Recent Comments

20 minutes ago
LOL - padded shorts are necessary and like Snezica, I guess I have extra natural padding!
by HCB
25 minutes ago
Sorry, I'm female, 69, and short. Weight and excess fat can be reduced, but there is a change in metabolism as ...
44 minutes ago
Good job. You and I can do this. I stayed the same for 2 weeks but I went on vacation so I was thrilled.