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27 May 14 by Melissa7802 on diet The South Beach Diet, gaining 1.2 lb a week Up
27 May 14 by bbddesiree on diet The South Beach Diet, gaining 0.4 lb a week Up
18 May 14 by Sharon Caulkins on diet The South Beach Diet, losing 0.5 lb a week Down
14 May 14 by ZivaDavid11 on diet The South Beach Diet, losing 0.8 lb a week Down
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Recent Comments

27 minutes ago
Thank you Bill, Kathy, Lynch and AilaOne :-) Have a great day.
34 minutes ago
I agree, I need this to be something I can do forever...and the thought of never having carbs again makes me want ...
38 minutes ago
How sensible D)
42 minutes ago
thanks Jenny
about an hour ago
I think I will sleep I almost just hit myself in the face with my phone.