The South Beach Diet - Member Journals

Register or Sign In

FatSecret

All Things Food And Diet

ALL THINGS FOOD AND DIET

My FatSecret
- I Want To:
- Weigh In
- Record a Journal Entry
- Enter Food
- Enter Exercise
- My FatSecret:
- My Weight History
- My Journal
- My Diet Calendar
- My Groups
- My Challenges
- My Forum Posts
- My Cook Book
- My Buddies
- Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community

Journal Search

Search for: Foods Recipes Meals Challenges Exercises Members Journals Groups Forums Diets Tips

Keywords
Which Diet?
Phase/Type

41 to 50 of 100

	Starting fresh again. Feeling very motivated. (of course this is only day #1) I want to lose 10 lbs or more before I put on a swimsuit. more... 17 Apr 13 by Mom911 on diet The South Beach Diet
	Today was the first time in a long time that I ate healthy all day. I exercised for twenty minutes on my stationary bike and I can't believe how out of shape I have become! I can only hope I can stick with it until my habits change. more... 16 Apr 13 by external beauty on diet The South Beach Diet, losing 7.0 lb a week
	Derby Derm more... 16 Apr 13 by Don333 on diet The South Beach Diet
	It's so confusing to start a healthy change in eating habits. There's a bit of studying and planning involved, plus grocery shopping for the right food. (1 comment) more... 16 Apr 13 by external beauty on diet The South Beach Diet
	I am not sure dairy is allowed in phase 1 of the SB Diet...I will refer to my book when I get home and readjust accordingly. This was a morning weight, the initial weight was a guess. more... 16 Apr 13 by fewk50 on diet The South Beach Diet
	Carb options aplenty were passed up at both mealtimes so far today. Progress! I am such a carbolic! Thankfully there were choices for me available. I will try to pack my lunches for work in the future to avoid the trap when there isn't a good option there to chose. I need ... more... 16 Apr 13 by fewk50 on diet The South Beach Diet
	Day 14 more... 16 Apr 13 by Don333 on diet The South Beach Diet
	I have had success with this diet in the past. I am ready to get started. So glad I found this site--it looks inviting, informative, refreshing. more... 15 Apr 13 by fewk50 on diet The South Beach Diet
	Doing okay but could to better. Haven't felt well last couple of days. Maintaining though. more... 15 Apr 13 by Sharon Caulkins on diet The South Beach Diet, steady weight
	Day 13 more... 15 Apr 13 by Don333 on diet The South Beach Diet

Previous 1 2 3 4 5 6 7 8 9 10 Next

Recent Comments

2 minutes ago

FullaBella, im so touched you thought of me with your chicken breasts purchase LOL! They are tasty! :D

12 minutes ago

Get a water bottle with a straw- makes it so much easier to just suck on a straw. Sometimes I just sit with the ...

25 minutes ago

Sometimes I make reminders on the top of my to do lists...trying to remember to take a breath. Stop and smell the ...

36 minutes ago

great, yeah android! first thing I would do now is buy the AOP SWYPE!I can't live without it! watch the video in ...

by Lizzygracemusic

43 minutes ago

Great Job! People who live in cities where they can walk weigh about 7 pounds less. http://health.usnews.com ...

about an hour ago

The only way I stopped smoking and stayed smoke free was to read and reread the book Easyway To Stop Smoking by ...

about an hour ago

I just received an email from the company and I am suppose to receive my order this Thursday. I can't wait. Will ...

an hour ago

HI again Sparkle Delight! Sorry it took me so long to respond. You asked me what I do. I'm not sure if you are ...

an hour ago

Awesome course. I loved that! But maybe not after a 3 and a half mile run... So tired!

an hour ago

Thanks :) I hope you had a good weekend as well!