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06 Feb 15 by Teddy on diet The South Beach Diet, gaining 0.0 lb a week Up
05 Feb 15 by accenture on diet The South Beach Diet, losing 2.0 lb a week Down
02 Feb 15 by KMSmith1203 on diet The South Beach Diet, gaining 0.3 lb a week Up
01 Feb 15 by dheimer on diet The South Beach Diet, gaining 0.3 lb a week Up
30 Jan 15 by oldasamule on diet The South Beach Diet, gaining 12.2 lb a week Up
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Recent Comments

a minute ago
I have had shoulder issues since HS football. If it lasts more than 10 days or so go get it checked out. I r ...
a minute ago
I had a torn labrum that sounds much like what you described. The only thing that brought ANY relief was a co ...
2 minutes ago
Sugar free jello? Started back on that last night. See it wiggle, watch it jiggle.... sorry. Had to. :~)
5 minutes ago
I had a torn rotator cuff a few years ago aa result of a fall, but I knew it right away, no delayed pain. Sorry ...
26 minutes ago
I didn't feel well the other day and the weekend we totally blew off working out. Didn't work out Tuesday or ...
26 minutes ago
That is wonderful progress on the weight and exercise front. You should feel proud.
27 minutes ago
Would volunteering at a shelter or at the nursing home be something you/he would be into?