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07 May 14 by slahj on diet The South Beach Diet
07 May 14 by slahj on diet The South Beach Diet
06 May 14 by slahj on diet The South Beach Diet
05 May 14 by ZivaDavid11 on diet The South Beach Diet, losing 1.5 lb a week Down
03 May 14 by slahj on diet The South Beach Diet
03 May 14 by Sharon Caulkins on diet The South Beach Diet, losing 1.5 lb a week Down
03 May 14 by slahj on diet The South Beach Diet
02 May 14 by oldasamule on diet The South Beach Diet, losing 3.4 lb a week Down
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Recent Comments

2 minutes ago
Google "why the scale lies" for insight in to water weight fluctuations. Increased exercise can mean your muscles ...
5 minutes ago
Distilled water is actually BAD for you unless you remineralize it. I cant remember why, but when I was resea ...
5 minutes ago
Beer is my downfall. Will be facing that at my DD's this week, more Friday night as they are working Thursday ...
6 minutes ago
Thanks, Nina, Slackpat, and Jim!
14 minutes ago
The good thing about falling off the wagon is that you can climb right back up and be back on top. Welcome back.
30 minutes ago
I like having a plan ahead of time. My Birthday is coming up this weekend and I told my husband that I don't ...
36 minutes ago
ive never attempted maintaining before and its REALLY hard. my problem is I stay dieting and just keep losing. ...
38 minutes ago
I love Justified :)
39 minutes ago
Thank you Momma! You are too!! I love you!