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06 Jun 14 by Maisieminor on diet The South Beach Diet, steady weight Steady
03 Jun 14 by ZivaDavid11 on diet The South Beach Diet, losing 1.4 lb a week Down
01 Jun 14 by dianabananaslug on diet The South Beach Diet, gaining 0.1 lb a week Up
27 May 14 by Melissa7802 on diet The South Beach Diet, gaining 1.2 lb a week Up
27 May 14 by bbddesiree on diet The South Beach Diet, gaining 0.4 lb a week Up
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Recent Comments

2 minutes ago
Great advice Deb_N. I appreciate the info
16 minutes ago
Congratulations! Nice weight loss! :)
about an hour ago
That is exactly what I've been telling myself for the last two weeks!