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11 Jun 14 by Sharon Caulkins on diet The South Beach Diet, gaining 0.9 lb a week Up
07 Jun 14 by Sharon Caulkins on diet The South Beach Diet, steady weight Steady
07 Jun 14 by Luvjewels on diet The South Beach Diet, losing 0.1 lb a week Down
215
06 Jun 14 by Maisieminor on diet The South Beach Diet, steady weight Steady
215
06 Jun 14 by Maisieminor on diet The South Beach Diet, steady weight Steady
03 Jun 14 by ZivaDavid11 on diet The South Beach Diet, losing 1.4 lb a week Down
01 Jun 14 by dianabananaslug on diet The South Beach Diet, gaining 0.1 lb a week Up
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Recent Comments

9 minutes ago
I'm from the US, but have been living abroad for several years now. Whenever I make a trip back home, I really ...
11 minutes ago
Thanks for all the "support" everyone. My plan for phase one is to keep physically active and gradually modify ...
42 minutes ago
This was an off day but I have been slipping on what I put into my body. Tomorrow is always a new day for me, but ...
45 minutes ago
it's like how there's gluten in twizzlers. why?
an hour ago
We like apple butter and some people cook apples with pork. Not our cup of tea but you might like it
an hour ago
Great weight loss! Have a great hike! :)
an hour ago
I knew you could bounce back in no time! Great work!
an hour ago
dreamcatcher10, thanks for the tip. I watched several videos on YouTube.
an hour ago
Fatty ed: I read that aloud and felt like it could be a song. Is it?
by Diea
2 hours ago
That sounds like an accident to me, Jen. It truly pains me to see a dog go that way. We're still looking for our ...