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14 Jul 14 by Chef Martin on diet The South Beach Diet, gaining 0.9 lb a week Up
02 Jul 14 by CDawn123 on diet The South Beach Diet, gaining 0.3 lb a week Up
27 Jun 14 by dolores gilmore on diet The South Beach Diet, losing 0.3 lb a week Down
25 Jun 14 by accenture on diet The South Beach Diet, losing 4.7 lb a week Down
22 Jun 14 by accenture on diet The South Beach Diet, gaining 0.4 lb a week Up
20 Jun 14 by oldasamule on diet The South Beach Diet, gaining 8.4 lb a week Up
14 Jun 14 by Iamacat on diet The South Beach Diet, gaining 1.4 lb a week Up
13 Jun 14 by oldasamule on diet The South Beach Diet, losing 5.4 lb a week Down
11 Jun 14 by Sharon Caulkins on diet The South Beach Diet, gaining 0.9 lb a week Up
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Recent Comments

a minute ago
Thanks, Jim and HCB.
33 minutes ago
You deserve that pat on the back!! Great job yesterday! :)
35 minutes ago
I realized that relying upon willpower and counting calories and exercise to lose weight was not sustainable. ...
38 minutes ago
Sometimes the loss in inches gives you notice that you've lost weight before the scale does!
41 minutes ago
Glad your daughter's surgery went well :)
45 minutes ago
I haven't made my own I purchased it from stop and shop its not bad I added jalapenos and banana peppers .. I ...