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04 Apr 14 by ESCFAT on diet The South Beach Diet, losing 0.8 lb a week Down
04 Apr 14 by Cutie on diet The South Beach Diet, gaining 0.3 lb a week Up
04 Apr 14 by oldasamule on diet The South Beach Diet, gaining 2.7 lb a week Up
03 Apr 14 by changingm on diet The South Beach Diet, losing 0.1 lb a week Down
01 Apr 14 by ZivaDavid11 on diet The South Beach Diet, losing 2.0 lb a week Down
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Recent Comments

3 minutes ago
I know Easter will be a tough weekend, but I definitely haven't been killing myself over it. I think giving m ...
about an hour ago
I was just thinking the same thing last week. The use of the word “Now” and the “!” mark is a bit intensive. I ...
an hour ago
Chica, we all know a lot...a LOT. I'm just really determined this time to turn knowing into doing all the way to ...
by LuC2
an hour ago
I've forgotten the fatsecret page open heheh. Thank you very much for your comments! I'm very very sleepy, I will ...
an hour ago
I emailed you but never heard back... Hope you are doing well... Working on getting back on track, what a chore ...
2 hours ago
Sometimes small changes can make a difference. A little more water, making sure you have enough protein, even a ...
2 hours ago
Yeah, FS should really read our minds and know when pushing is NOT appropriate! Sorry the rash is back. I am prone ...
3 hours ago
Wonderful!! Thank you for sharing the experiment.
3 hours ago
thanks deb! i keep looking at my chart and telling myself that; but I am at a plateau . . . . I gained a couple ...
3 hours ago
You are so incredibly creative! Love it :)