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23 Apr 16 by Lynnfend on diet The South Beach Diet, losing 1.4 lb a week Down
13 Apr 16 by Deesiretolose on diet The South Beach Diet, losing 0.1 lb a week Down
08 Apr 16 by oldasamule on diet The South Beach Diet, losing 6.4 lb a week Down
05 Apr 16 by ejcbelanger on diet The South Beach Diet, steady weight Steady
01 Apr 16 by oldasamule on diet The South Beach Diet, gaining 3.4 lb a week Up
01 Apr 16 by jjn411 on diet The South Beach Diet, losing 0.9 lb a week Down
30 Mar 16 by Lynnfend on diet The South Beach Diet, losing 0.9 lb a week Down
28 Mar 16 by jjn411 on diet The South Beach Diet, losing 1.2 lb a week Down
27 Mar 16 by judydlpn on diet The South Beach Diet, gaining 0.2 lb a week Up
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Recent Comments

6 minutes ago
Better Than Bouillon is usually right in the same section of the store with the cubes. It comes in jars, and there ...
8 minutes ago
Luckylady2 unfortunately as a former athlete I don't seem to have a slowly and carefully in the gym. I've tried ...
10 minutes ago
Good job!! One day and pound at a time!!
45 minutes ago
Woohoo!!! Yaaay!!! :D
about an hour ago
Thirst often masquerades as hunger. If you can't shake the desire to eat something even though you aren't hungry, ...
about an hour ago
If you're stuck then it's time to adjust. Look for ways to cut down on your food intake. Smaller portions, eating ...
about an hour ago
Awesome!
an hour ago
@Tulip, I am currently pumping 20-24oz of breastmilk a day + breastfeeding 1-3 times. She is eating everything ...