The South Beach Diet - Member Journals

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	1st day back after Vacation.. :( more... 22 Apr 13 by rocky1970 on diet The South Beach Diet
	Back from a business trip to Tulsa more... 21 Apr 13 by Don333 on diet The South Beach Diet, losing 5.3 lb a week
	222.5 more... 21 Apr 13 by Sato911 on diet The South Beach Diet, steady weight
	breakfast egg beaters light greek yograt vanilla half a cup with fresh blueberres. handful pita chips i cup decaf green tea more... 21 Apr 13 by LRV on diet The South Beach Diet
	not sure why? more... 21 Apr 13 by demomof2 on diet The South Beach Diet, gaining 0.4 lb a week
	You go!! more... 18 Apr 13 by Libbyloo on diet The South Beach Diet, losing 0.9 lb a week
	Travel day to Tulsa more... 18 Apr 13 by Don333 on diet The South Beach Diet
	The weather really impacts my motivation to want to increase my activity. Rain, rain and more rain!! Ugh! more... 18 Apr 13 by fewk50 on diet The South Beach Diet
	Day 15 more... 17 Apr 13 by Don333 on diet The South Beach Diet
	Things to Think about on Your Road to Weight Loss Success: 1. The only thing between you and your goal is Y-O-U! 2. Practice makes perfect; soon enough healthy habits will be second nature. 3. Food is simply FOOD; not friend, not foe...just food. 4. Exercise is not your ... more... 17 Apr 13 by external beauty on diet The South Beach Diet

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