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Which Diet?
Phase/Type
21 to 30 of 100
28 Feb 15 by Herbie on diet The South Beach Diet, losing 2.0 lb a week Down
27 Feb 15 by Teddy on diet The South Beach Diet, losing 1.0 lb a week Down
23 Feb 15 by dheimer on diet The South Beach Diet, losing 5.6 lb a week Down
22 Feb 15 by dheimer on diet The South Beach Diet, gaining 0.2 lb a week Up
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Recent Comments

a minute ago
I was able to walk on the treadmill this am, so I should be okay again this pm :) fitbit says I need to... Who ...
a minute ago
Good job on the progress and it is always nice to hear a compliment. And just a suggestion on the exercise/work, ...
18 minutes ago
Thank you so much , that makes me feel much better 😊👍
39 minutes ago
12-25 weeks
42 minutes ago
Wow Deb! Congrats on reaching your goal! I am having trouble getting started with exercising. What motivated you ...
by DRL5
42 minutes ago
Thanks everyone :-)
about an hour ago
Good that you checked your receipt
about an hour ago
Sweetincense: I agree. Lemon Balm is for sleep?
about an hour ago
It's a day at a time!! You can do it. :)
an hour ago
True indeed! With warmer weather, we are less desperate for 'comfort food' & there is an abundance of fresh, local ...