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Which Diet?
Phase/Type
21 to 30 of 100
27 May 16 by oldasamule on diet The South Beach Diet, losing 4.6 lb a week Down
20 May 16 by oldasamule on diet The South Beach Diet, gaining 1.8 lb a week Up
12 May 16 by mary1694 on diet The South Beach Diet, losing 0.4 lb a week Down
06 May 16 by oldasamule on diet The South Beach Diet, gaining 10.0 lb a week Up
02 May 16 by jjn411 on diet The South Beach Diet, losing 0.6 lb a week Down
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Recent Comments

a minute ago
Way to go, Misty!
a minute ago
That's not good! Glad you got it seen about, take it easy, drink lots of chicken broth and stay hydrated!
2 minutes ago
LEMONS!!!! Lots Lof FRESH LEMONS. Seriously. And other than that don't eat. Just fast. so your body can heal its ...
2 minutes ago
Exercise causes the muscles to retain water to help them heal. This shows on the scale as a temporary gain, no ...
4 minutes ago
So glad you went to the doctor! Rest up!
9 minutes ago
These stories are funny. I did look on line but most of the chops were coated in flour and the almost always ...
16 minutes ago
I went to the doctor and guess what: pneumonia! so, now I'm on anti-biotics. So glad I have AC.
18 minutes ago
good luck tomorrow
23 minutes ago
52C, why do you think I don't log my weekends? I am living and enjoying my journey like you.
27 minutes ago
Idk on my 3rd!!! 😂