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06 Oct 16 by Sharon Caulkins on diet The South Beach Diet, losing 0.2 lb a week Down
03 Oct 16 by ejcbelanger on diet The South Beach Diet, gaining 9.1 lb a week Up
26 Sep 16 by ejcbelanger on diet The South Beach Diet, gaining 7.0 lb a week Up
19 Sep 16 by ejcbelanger on diet The South Beach Diet, gaining 0.7 lb a week Up
16 Sep 16 by strahberreez on diet The South Beach Diet, losing 14.0 lb a week Down
15 Sep 16 by Wible on diet The South Beach Diet
15 Sep 16 by strahberreez on diet The South Beach Diet, gaining 1.1 lb a week Up
15 Sep 16 by ejcbelanger on diet The South Beach Diet, losing 14.7 lb a week Down
12 Sep 16 by ejcbelanger on diet The South Beach Diet, gaining 14.7 lb a week Up
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Recent Comments

11 minutes ago
Mine too :)
12 minutes ago
Yes Paingale, it seems that my mouth is quicker than the brain.
16 minutes ago
High carb makes weight loss extremely difficult for most people, impossible for some. Diligence and discipline ...
24 minutes ago
Namaste Wonderful journal!
26 minutes ago
So, the website calculates your BMR (or Basal Metabolic Rate-- the calories you burn to maintain your current ...