The South Beach Diet - Member Journals

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	Just avoiding most carbs. more... 04 May 13 by jschwend on diet The South Beach Diet
	started south beach again on April 17th lost 7 lbs on phase one first two weeks! i am on phase 2 now hope to keep loosing . more... 07 May 13 by vickip on diet The South Beach Diet
	Gaining weight again...maybe it was that bag of Chex Mix I woofed down yesterday? Either I'm committed or I'm not to weight loss....since I'm already purging my "fat" clothes, I'm going to hunker down and get right back at exercising and writing down what I eat; it's e ... more... 07 May 13 by designgal on diet The South Beach Diet
	I like recording, it makes me think about what I put in my mouth! (3 comments) more... 03 May 13 by Old Mommy on diet The South Beach Diet, losing 6.1 lb a week
	I'm going to record everything I eat, I've heard that works well. (3 comments) more... 02 May 13 by Old Mommy on diet The South Beach Diet
	I am once again attempting the South Beach Diet. I started a few weeks ago and about 8 days into the diet I went off the plan. It was the weekend that did me in, when my husband was home for 3 days. I ate all kinds of sugar treats, but I am now ready to try again. What ... more... 30 Apr 13 by external beauty on diet The South Beach Diet
	burned 3909 calories in Hershey Park and that's it? better than a gain of course more... 28 Apr 13 by demomof2 on diet The South Beach Diet, losing 1.2 lb a week
	I need some desire .... I just can't get it more... 27 Apr 13 by calsnana on diet The South Beach Diet
	Tried the juicing thing. I don't have the proper equipment. It is messy. I'll wait to see if it brings me any good feelings as promised. Need to get some protein tho. more... 26 Apr 13 by Glory Hallelujah on diet The South Beach Diet
	Gah! Ok, the wedding is done. Now I must focus. I have 5 older kids, aged 16 to 28...and surprise surprise, just had a baby at 48! Not the path I expected, but I will embrace and run with it. Must lose this weight to function well with a little one, who will be 9 months ... (3 comments) more... 25 Apr 13 by Old Mommy on diet The South Beach Diet, gaining 1.0 lb a week

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Recent Comments

4 minutes ago

Glad to hear you're feeling better. Hope you're back to 100% soon.

by WonderWoman6806

6 minutes ago

Great job!!!!! :) I eat 1300-1400 a day but its not easy just healthy foods are the way to be .

9 minutes ago

Thanks ! Hopefully it's not too much longer until I can start eating regularly again, and work out.

13 minutes ago

I'm glad that you're recovering!

17 minutes ago

Congrats to your spouse! And yay for the new pants size!! Sounds like a lot of great things happening for you ...

21 minutes ago

Hahahaha!! That's funny!!! I love it!

22 minutes ago

Dish soap might just end up on that craving "to-do list" the way things are going now. :-) But i will try my best ...

by Stabilitycore

23 minutes ago

by no way am i SKINNY. LOL, I had to have that inspirational user id in here to kick myself in the backside. I ...

by skinny76girl

25 minutes ago

Awe. Good. You can eat some food. An drink fluids. Yay.

26 minutes ago

Buffy, don't be so hard on yourself...you are doing really well; a lot better than me. I gained back ALL the w ...