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02 May 16 by jjn411 on diet The South Beach Diet, losing 0.6 lb a week Down
13 Apr 16 by Deesiretolose on diet The South Beach Diet, losing 0.1 lb a week Down
08 Apr 16 by oldasamule on diet The South Beach Diet, losing 6.4 lb a week Down
01 Apr 16 by oldasamule on diet The South Beach Diet, gaining 3.4 lb a week Up
01 Apr 16 by jjn411 on diet The South Beach Diet, losing 1.1 lb a week Down
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Recent Comments

a minute ago
Ahhhhhhhh Greek food! I'd love some Gyro right around now (it's not even 8am lol) they're opening a Greek re ...
a minute ago
I'm getting tired of posting burgers. There are 50 here I could post. lol
10 minutes ago
That sounds positive. I need to work on that, today is a new day
12 minutes ago
Gratzi Chriswith2
21 minutes ago
quit running 65miles per week in my late 30's. Decided to lift and do cardio about 5-6 years ago....then quit ...
23 minutes ago
Mom - No No No! Cranberry juice makes kidney stones worse. Cranberry juice is good for bladder issues, but iro ...
26 minutes ago
I'm lactose intolerant-something I keep trying to deny since I love dairy so much. A nice cup of hot cocoa will ...
29 minutes ago
I see. My body is angling for some medicinal chocolate. Hm. Nope!
30 minutes ago
@ Rockiesfan thanks my buddy, I will try. Have a beautiful day :-)