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24 Aug 14 by dheimer on diet The South Beach Diet, gaining 0.2 lb a week Up
14 Aug 14 by dolores gilmore on diet The South Beach Diet, gaining 0.6 lb a week Up
10 Aug 14 by dianabananaslug on diet The South Beach Diet, losing 1.5 lb a week Down
05 Aug 14 by CatHerder2 on diet The South Beach Diet, losing 4.2 lb a week Down
04 Aug 14 by jul2468 on diet The South Beach Diet, losing 3.5 lb a week Down
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Recent Comments

2 minutes ago
I also reported him.
26 minutes ago
I figure it all goes to calorie burn. Wasn't bad today.
44 minutes ago
Chillie we're on the same page, sounds like we've got the same set up and idea. I use a cardboard funnel to dump ...
about an hour ago
yoi r A uglee guirl
about an hour ago
It's ok to indulge every now and then...just don't make it a habit. You're doing great!