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01 Apr 16 by jjn411 on diet The South Beach Diet, losing 1.1 lb a week Down
27 Mar 16 by judydlpn on diet The South Beach Diet, gaining 0.2 lb a week Up
25 Mar 16 by oldasamule on diet The South Beach Diet, gaining 5.0 lb a week Up
28 Feb 16 by ejcbelanger on diet The South Beach Diet, losing 1.7 lb a week Down
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Recent Comments

a minute ago
I'm pretty sure Northernmusician is right about his pretty sure comment. Carbs, what beasts those are! Just ugh, ...
a minute ago
Mmmmmmm, fresh bread!
5 minutes ago
You got this! Way to get back on the horse!!
5 minutes ago
great minds...
7 minutes ago
I think she loves her son in laws more than me now...they can devour plate after plate with no noticeable change ...
7 minutes ago
Being pregnant can help you with portion control once your stomach gets all squished up in your sternum. I just ...
7 minutes ago
You've inspired me so much. You make it look easy and seem possible. I haven't been at it that long, but your the ...
26 minutes ago
Eh, I have reported, but I just get a message back from the fatsecret team that they are 'monitoring' them.
28 minutes ago
Haha i used to be able to go 30min without stopping while I did MMA training. But I havn't skipped in a while ...
32 minutes ago
I finally figured it out!