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12 Apr 14 by mommadonna67 on diet The South Beach Diet, losing 7.2 lb a week Down
11 Apr 14 by Sharon Caulkins on diet The South Beach Diet, steady weight Steady
11 Apr 14 by ZivaDavid11 on diet The South Beach Diet, steady weight Steady
09 Apr 14 by knockingonforty on diet The South Beach Diet, losing 0.2 lb a week Down
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Recent Comments

an hour ago
ops! I just saw you're Italian too: you already know everything then, and shouldn't worry too much ;)
an hour ago
Hi there Thanks for supporting my journal <3 so I will you <3 I must admit I eat out probably 4 times a month and ...
an hour ago
THANKS! :D
2 hours ago
Good luck in getting as healthy as you can! Hope your birthday on Sunday is very happy!
2 hours ago
Thanks Eva. My last doctors didn't take me seriously at all, but you do hear stories where people find out that ...
2 hours ago
I went through a similar thing last year after there was a tv programme that asked people to fill in a poo app ...
3 hours ago
Thank you happy 2014! You are always so cheery and supportive!
3 hours ago
I have been good for a week and have eaten lots of vegies and fruit, lots of water and watching my sleep. Lost ...
by sna
4 hours ago
Thanks Mars :) I'll definitely watch out my calories and find the way to increase my exercise, being cardio or ...
4 hours ago
If you think of one week compared to your whole life it's not so bad. Everyone colors outside of the line every ...