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11 to 20 of 100
08 Nov 16 by ejcbelanger on diet The South Beach Diet, losing 16.8 lb a week Down
07 Nov 16 by ejcbelanger on diet The South Beach Diet, gaining 2.6 lb a week Up
04 Nov 16 by jjn411 on diet The South Beach Diet, losing 0.3 lb a week Down
06 Oct 16 by Sharon Caulkins on diet The South Beach Diet, losing 0.2 lb a week Down
03 Oct 16 by ejcbelanger on diet The South Beach Diet, gaining 9.1 lb a week Up
26 Sep 16 by ejcbelanger on diet The South Beach Diet, gaining 7.0 lb a week Up
19 Sep 16 by ejcbelanger on diet The South Beach Diet, gaining 0.7 lb a week Up
16 Sep 16 by strahberreez on diet The South Beach Diet, losing 14.0 lb a week Down
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Recent Comments

24 minutes ago
Well, just found out my house was being staked out to rob. Lucky, I was home, but they got a neighbors house. I ...
about an hour ago
I didn't end up staying with Gram, she is sick. Hubby is at a gardening class, so I improvised. =)
about an hour ago
The sleep sounds incredible, congrats. Hreat pic!
about an hour ago
The short answer is cortisol, a stress hormone, which unfortunately makes us hungry. But you said you weren't ...
an hour ago
Getting off Insulin is a truly GREAT accomplishment. It's a day to remember and cherish!
an hour ago
If you want to ramp up your low-carb weight loss restrict your eating to one hour a day and don't go over 1000 ...
2 hours ago
Have you lost almost 30 lbs in about a month? I sure as heck don't consider that "extremely slow progress". I ...
by Rckc
2 hours ago
Welcome!!
2 hours ago
Welcome, James! As you can see, this is an amazingly supportive and non-judgmental place. We vent, and get sup ...