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31 Oct 14 by oldasamule on diet The South Beach Diet, gaining 4.0 lb a week Up
18 Oct 14 by wildecat06 on diet The South Beach Diet, gaining 0.5 lb a week Up
13 Oct 14 by Darrell2 on diet The South Beach Diet, gaining 0.0 lb a week Up
03 Oct 14 by oldasamule on diet The South Beach Diet, gaining 3.2 lb a week Up
30 Sep 14 by accenture on diet The South Beach Diet, gaining 1.6 lb a week Up
19 Sep 14 by oldasamule on diet The South Beach Diet, gaining 0.2 lb a week Up
13 Sep 14 by Radiofiesta on diet The South Beach Diet, losing 0.8 lb a week Down
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Recent Comments

26 minutes ago
Merry Christmas
31 minutes ago
Merry Christmas to you too Jim :-)
an hour ago
Merry Christmas to you too, DK! There's always something magical about Christmas Eve services, and those people ...
2 hours ago
Merry Christmas.
2 hours ago
and Merry Christmas to you
2 hours ago
Lovely!
3 hours ago
Merry Christmas!!!
3 hours ago
After eating healthy for so long our bodies get used to it. My cheat meals are very few far and in between. For ...
4 hours ago
Just remember-- yes it is discouraging that you are in this slump.. but it is temporary-- I have been there.. and ...