Journal Search
Which Diet?
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05 Apr 15 by Herbie on diet The South Beach Diet, steady weight Steady
30 Mar 15 by Yonnie on diet The South Beach Diet, losing 2.6 lb a week Down
28 Mar 15 by Teddy on diet The South Beach Diet, losing 0.7 lb a week Down
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Recent Comments

a minute ago
Maybe you need to do less carbs and more protein??
3 minutes ago
Awesome journal entry! It's so positive and filled with inspiration for all of us! It just shows that when you ...
by DRL5
3 minutes ago
Nicely done!
by HCB
4 minutes ago
20 minutes ago
thanks redgirl. Kale smoothie. 1 banana, 3/4 cup of chopped kale, 3/4 cup of unsweetened almond milk, several ...
37 minutes ago
That was nice of you to comment. Thank you for taking the time to do so.
39 minutes ago
I'm sorry for your Husband & your loss. Praying for comfort for your family, I hope your Grandbaby's mom is doing ...
42 minutes ago
Congrats on the loose clothes Izzy. Keep rocking the climb!!!
about an hour ago
I'm sorry for your loss. You can do it :)
about an hour ago
i love that feeling ! way to go !