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02 Jul 16 by tj1843 on diet The South Beach Diet, gaining 0.2 lb a week Up
24 Jun 16 by oldasamule on diet The South Beach Diet, gaining 0.8 lb a week Up
13 Jun 16 by jjn411 on diet The South Beach Diet, losing 0.6 lb a week Down
10 Jun 16 by oldasamule on diet The South Beach Diet, losing 0.2 lb a week Down
07 Jun 16 by ejcbelanger on diet The South Beach Diet, gaining 4.8 lb a week Up
05 Jun 16 by jjn411 on diet The South Beach Diet, gaining 2.3 lb a week Up
02 Jun 16 by ejcbelanger on diet The South Beach Diet, losing 16.8 lb a week Down
01 Jun 16 by ejcbelanger on diet The South Beach Diet, gaining 0.6 lb a week Up
30 May 16 by jjn411 on diet The South Beach Diet, losing 0.2 lb a week Down
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Recent Comments

19 minutes ago
Thank you for all the support- I appreciate your support.
an hour ago
Wow. Lyme is serious, and I am so glad you were diagnosed early before the problems manifest. Stay well and be ...
an hour ago
I agree - it counts!
2 hours ago
Isn't that such a great feeling?
2 hours ago
Thank you Bliss. It's my intention to fast until Wednesday morning, but as with all things, I'm taking it one day ...
2 hours ago
Kes, you are a source of inspiration for me. Hope you have a good tomorrow.
2 hours ago
Thank you!
2 hours ago
Sorry ..... I have a post vacation enlargement of what was once a smaller self. Too many restaurants .... Too many ...
by glen
3 hours ago
Awesome project! :)
3 hours ago
Thanks everybody. I hope this trend keeps going. I've got my 6 month check up in mid August and I'm heavier than ...