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21 Mar 17 by caz60 on diet The South Beach Diet
14 Mar 17 by bluebottle7 on diet The South Beach Diet, losing 2.4 lb a week Down
30 Jan 17 by ejcbelanger on diet The South Beach Diet, gaining 9.8 lb a week Up
29 Jan 17 by jjn411 on diet The South Beach Diet, losing 0.1 lb a week Down
26 Jan 17 by strahberreez on diet The South Beach Diet, gaining 3.5 lb a week Up
26 Jan 17 by ejcbelanger on diet The South Beach Diet, losing 1.4 lb a week Down
19 Jan 17 by strahberreez on diet The South Beach Diet, gaining 2.5 lb a week Up
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Recent Comments

an hour ago
So sorry to hear. I sounds like you have many wonderful memories to share of your little one.
by Ccrm
an hour ago
I agree it's really hard to account for calories & serving sizes of local places.
an hour ago
Mahalo Char! I will give a listen to Josh. Mahalo for that too. Hugs.
2 hours ago
10 is bad enough!
by HCB
2 hours ago
Some weeks are harder than others.....stay with it....... I just heard Lei Hala byJosh Tatofi if you get a chance ...