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25 Jul 16 by ejcbelanger on diet The South Beach Diet, gaining 11.2 lb a week Up
24 Jul 16 by taotuc on diet The South Beach Diet, gaining 0.2 lb a week Up
15 Jul 16 by oldasamule on diet The South Beach Diet, losing 4.6 lb a week Down
12 Jul 16 by JessicaLev on diet The South Beach Diet, gaining 0.2 lb a week Up
12 Jul 16 by JessicaLev on diet The South Beach Diet, gaining 0.2 lb a week Up
11 Jul 16 by ejcbelanger on diet The South Beach Diet, gaining 5.6 lb a week Up
08 Jul 16 by oldasamule on diet The South Beach Diet, gaining 6.2 lb a week Up
06 Jul 16 by ejcbelanger on diet The South Beach Diet, gaining 1.6 lb a week Up
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Recent Comments

12 minutes ago
Headed to Pensacola. We are staying the night in jackson, MS
34 minutes ago
I sent you a PM...
about an hour ago
Thanks FiveTwo Cowboy! All of the helpful souls are great!
an hour ago
Good for you!
by HCB
an hour ago
Congratulations
an hour ago
thanks friends I just hate medications soo much , I give u a little secret about , I had spent over 4 yrs of my ...
an hour ago
Welcome John. We're the same age, started this journey at about the same weight, and we set the same goal. It's ...
an hour ago
Take 3 steps pick for 10 minutes
2 hours ago
feel better..