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19 Apr 15 by newnormal on diet Atkins, losing 2.8 lb a week Down
19 Apr 15 by bbosch30 on diet Atkins, losing 1.1 lb a week Down
19 Apr 15 by bbosch30 on diet Atkins, losing 1.1 lb a week Down
19 Apr 15 by alanpfd on diet Atkins, losing 1.0 lb a week Down
18 Apr 15 by AZDee on diet Atkins, gaining 0.4 lb a week Up
18 Apr 15 by Weezy2 on diet Atkins
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Recent Comments

2 minutes ago
I want super powers too :)
3 minutes ago
Great job!
6 minutes ago
There are many on here who have already reached their goal. This is a great community and source of support. Good ...
36 minutes ago
Great idea! Daily weigh-ins make me too aware of weight and I want to keep my eyes on being healthy more than ...
38 minutes ago
Sounds like you had a good workout. And yes your body will let you know when it needs sleep. Looks like you needed ...
42 minutes ago
Lol i didnt read the comment above mine till after i wrote it. Lol that should show u that u have talent we all ...
45 minutes ago
Thanks for being supportive! I hit my target yesterday of 650 calories and feel better already. I decided to aim ...
about an hour ago
oh man ... yikes.