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	Starting again May 16, 2013 at 172.3 more... 17 May 13 by Howdydo on diet Atkins, gaining 0.9 lb a week
	My scale has been broken for a couple weeks. It was giving me all sorts of numbers that ranged from 149 to 164 so I have no idea where I actually am. It stayed in a range of 152-156 for a few days so I thought I was somewhere there but then today I was 164 and I know I ... more... 17 May 13 by ndubbs87 on diet Atkins
	Ran 3 miles in record time for me, 28:44. Happy to be under 10 min. miles, trying to get it to 9 mins. Wow, carbs are wonderful for excersize, atkins makes running very hard. (1 comment) more... 17 May 13 by tkoehler24 on diet Atkins
	I am really upset at how much I have gained and I pray the Lord stands by me as I enter this journey. (1 comment) more... 17 May 13 by Mary17Jo on diet Atkins
	FBS 108 more... 17 May 13 by Jandeyo on diet Atkins, losing 1.4 lb a week
	ive done badly for a long while. Back on track for now and will monitor progress here and on the atkins diet bulletin board more... 17 May 13 by owojokune on diet Atkins, gaining 0.4 lb a week
	more... 17 May 13 by ruthr2003 on diet Atkins, losing 0.1 lb a week
	Ok..so my real start date was 5/6. I was 230 so i've lost 6lbs. I wish it was more. (1 comment) more... 16 May 13 by Suniismom on diet Atkins
	I had a good day. More energy and the problem seems to have subsided.. found low carb foods at walmart and got my davinci syrups! more... 16 May 13 by bickbch on diet Atkins
	Quit taking my Mobic and the weight fell right back off. Now I'm back to where I was a week ago. Decided to repeat my week of 35 carbs. I wonder why it's ok for me to have blueberries but not blackberries when blackberries have a lot less carbs. Hmmm... started eating them ... more... 16 May 13 by LaMoAr on diet Atkins

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Recent Comments

33 minutes ago

I am doing a batch of chicken today. Thinking of ya, too! I do better with more protein as well. If I get amb ...

about an hour ago

The pain will go away, but don't overexert yourself. :) Hopefully your exhaustion didn't effect the outcome of ...

by The Blue Box

about an hour ago

So glad you had a good time in Paris - I've been pretty much offline since you went so I missed it all; will catch ...

an hour ago

Getting to the gym this morning was surprisingly easy. It was simply something "I had to do". I love the that ...

an hour ago

As Jane Fonda said "no pain,no gain" just don't over do the pain part as she forgot to say when to stop before ...

by jonnybadback

an hour ago

Fantastic, that you had a good time AND lost weight... Shows you have really got to grips with a 'life change'. ...

by Sk1nnyfuture

2 hours ago

YAy! Good for you! We will be at goal before we know it!

2 hours ago

well done! you are definately an inspiration for someone as unmotivated as I have been!

2 hours ago

Don't freak out. I take them of the dogs all the time. And had plenty myself. Even got Lymes desease. Best to get ...

by schmetterling34

2 hours ago

Thanks, but yeah sigh.. it can indeed put you down for the count,more than you can ever know!!!!!!!!!!!

by Coffinupalung