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23 Aug 14 by curlysue1989 on diet Atkins, losing 1.5 lb a week Down
23 Aug 14 by Losing68 on diet Atkins, gaining 0.7 lb a week Up
23 Aug 14 by CatHerder on diet Atkins, losing 1.7 lb a week Down
23 Aug 14 by Ceboz on diet Atkins
18 Aug 14 by HarrisonBob on diet Atkins
22 Aug 14 by 55 Chevy on diet Atkins
22 Aug 14 by YvonneD123 on diet Atkins
22 Aug 14 by foxymamachick on diet Atkins, losing 0.5 lb a week Down
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Recent Comments

a minute ago
Thanks Renee it took a couple of weeks, but it is finally all cleared up. Have been away for past week, how did ...
2 minutes ago
Aww about Starbucks. You are doing good if you are resisting the cake and exercising even if not really feeling ...
10 minutes ago
Congratulations! I'm at that point too.
10 minutes ago
I don't know all of these numbers things but you get a fatty liver from to much fat in your blood and triglyce ...
11 minutes ago
the big picture and reward is your health. Feel Pride in your accomplishments! You're on the right track and ...
20 minutes ago
Sugar is addictive to most, so they hide it in practically every thing. Do you take your own dressing in a bottle?
23 minutes ago
irritating is all it takes! I can relate. John's ab comment sounds like a great tip. I'll have to try that.
25 minutes ago
You are doing very good :)
about an hour ago
So smart for you to call first… even though the response was so disappointing! xoxox
by Ruhu
about an hour ago
Try self rising flour instead of raising.