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10 Aug 16 by carlosmatosxp on diet Atkins, losing 18.2 lb a week Down
09 Aug 16 by curley-top on diet Atkins, gaining 2.2 lb a week Up
09 Aug 16 by rhontique on diet Atkins, gaining 0.4 lb a week Up
09 Aug 16 by carlosmatosxp on diet Atkins, losing 32.2 lb a week Down
08 Aug 16 by nkdearaujo10 on diet Atkins, losing 0.6 lb a week Down
08 Aug 16 by bonniedemoss on diet Atkins, losing 2.1 lb a week Down
08 Aug 16 by carlosmatosxp on diet Atkins, gaining 10.1 lb a week Up
08 Aug 16 by RenaissanceWoman on diet Atkins, gaining 0.2 lb a week Up
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Recent Comments

a minute ago
No sooner openings. Got the right doctor though. My attorney friend and I did well. I wanted a Friday, so I could ...
4 minutes ago
Keep on pushing Ches!!!
27 minutes ago
Our TOPS leader printed a sheet from Mayo Clinic which was used as a report "Follow the Healthy Weight Pyramid" ...
44 minutes ago
I got you....I had a sopapilla with pure honey over the weekend...had carb hangover! Eating very low carb today ...
an hour ago
Adding on to Lady's last comment, "...and most of them stink!"
an hour ago
DMZur - I'm not instructing you so forgive me -- just making a suggestion. But based on my experience starting ...
an hour ago
Cut back on your carbs, up your fats, keep protein to a minimum. Drink lots of water...You got this...
an hour ago
Super!