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Which Diet?
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03 Feb 16 by mattdeleo on diet Atkins, losing 0.2 lb a week Down
03 Feb 16 by LO-Carb Karen on diet Atkins, losing 1.0 lb a week Down
03 Feb 16 by TheNewM3 on diet Atkins
03 Feb 16 by summerbreesy on diet Atkins
03 Feb 16 by newnormal on diet Atkins
03 Feb 16 by SJWNana on diet Atkins, losing 0.6 lb a week Down
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Recent Comments

5 minutes ago
I weighted a whopping 150lbs ( at 40 weeks pregnant ) when I gave birth to my 3rd child (well it was whopping back ...
7 minutes ago
they will raise your insulin levels dramatically.
10 minutes ago
thanks! :) I don't know if I have enough strength to go out and not drink with them...I usually cave because 1. ...
14 minutes ago
Well, thanks so much for all the feedback, I really appreciate it, and it sounds like a few of you know about ...
17 minutes ago
Couple of thoughts/tips: 1. eat your calories, never drink them (alcohol or other high calorie drinks like juice, ...
26 minutes ago
I love you all: fat,skinny,everything. Who am I to judge since I don't know your stories....
27 minutes ago
I disagree that you can't both accept yourself and want to improve yourself at the same time. I spent the majority ...
30 minutes ago
Yay for you!! It will be Onederful!!
33 minutes ago
There's no need to lose weight if you've accepted, embraced and love your obesity. Though this is an interesting ...