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	STARTED ADKINS TUES MAY 7, 2013 more... 16 May 13 by RYE0305 on diet Atkins
	Last night at work, one of the security guards that I work with came up to me and said-"Did you just lose a bunch of weight? You look great!" He is the first one that has noticed that I lost 20#. I can't tell you what a great feeling that was. I was so inspired that I ... (6 comments) more... 16 May 13 by Sherillynn on diet Atkins
	Have been doing premaintenance for awhile. Am one pound from my goal, and feeling great! (2 comments) more... 16 May 13 by frenchie57 on diet Atkins
	Stayed up WAY too late last night trying to finish my costumes for a convention this weekend. I need to stop doing that, it leaves me too tired to exercise the next day. more... 16 May 13 by LizCon on diet Atkins
	Well it's official... I'm sick. I was hoping it was allergies, but definitely not with the way I feel. I don't know how this will go with regard to my weight loss efforts. Not eating enough on this plan is not a good thing. I'm going to do my best to keep my percentages ... (2 comments) more... 16 May 13 by kristy1121 on diet Atkins
	Grrrr....So much is happening and I just can't seem to get my act together. Living on an unemployment is stressful plus the stress of trying to sell the house. My blood sugars are out of control and I have no money to go to the doctor. Grrrrr..... If I could just get my ... (1 comment) more... 16 May 13 by southernldy on diet Atkins, losing 2.8 lb a week
	Thursday, I was really hoping it was Friday, but afterall, it was just a dream...bummer! Love this time of year, so green, pretty & fresh smelling...makes me smile. Love having the windows & doors wide open...NO BUGS! Trying to catch up at work yet, so later, I hope! (2 comments) more... 16 May 13 by gg-girl on diet Atkins
	Well how is all the Atkins people this morning? I really feel like I over ate yesterday even though I stayed in my range. So I have to eat less today. more... 16 May 13 by djhouse925 on diet Atkins
	went to a lo-cal diet since Atkins has stalled. more... 16 May 13 by tkoehler24 on diet Atkins
	So I walked about a mile this morning. Dog is happy and I am happy. :D Walking is so much easier than it was in March so I can see my gains. I have lost loads of inches. I almost wish I had measured but I didn't so...I still know I am wearing stuff that was a distance dream ... more... 16 May 13 by Merrywinkle on diet Atkins

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Recent Comments

25 minutes ago

Awww... Love your Journal. You inspired me so much about Paris yesterday, that I looked up some short breaks... ...

by Sk1nnyfuture

an hour ago

Hey, I just wanted to let you guys know that the day turned out better than I thought it would. I didn't smoke, ...

3 hours ago

How do you take an accurate waist measurement? Do you measure at the navel?

3 hours ago

Good ...well i'm suffering thru a migraine at moment.. so gonna try to lay down..nap it off

by Coffinupalung

4 hours ago

Dis great ! Keep it up !

by PontJieBoTTeR

4 hours ago

Hi Will...... welcome! Good luck to you. This is a great site. Lots of useful tools.

4 hours ago

YOU GUYS ARE SO CUTE.

5 hours ago

Welcome back buddy.

5 hours ago

I am doing better now... had a sore foot (not sure if I twisted it or a light bout of gout) and then a head co ...

by lilgeorge3272

6 hours ago

I always say if there is room for pie never beat your self up for a piece however, a short walk or even a bit of ...

by The candy fan