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12 Jan 17 by ndubbs87 on diet Atkins, losing 8.4 lb a week Down
12 Jan 17 by TheKarenS on diet Atkins, gaining 1.4 lb a week Up
12 Jan 17 by Louzlouz on diet Atkins
12 Jan 17 by Andrea Cooper on diet Atkins, gaining 8.4 lb a week Up
11 Jan 17 by RoseTampa on diet Atkins
11 Jan 17 by Andrea Cooper on diet Atkins, gaining 16.8 lb a week Up
11 Jan 17 by BigC1972 on diet Atkins, losing 6.4 lb a week Down
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Recent Comments

about an hour ago
Right?!! Although I do have to say that I have lost count, well over 20 times today, that I have gone to the b ...
an hour ago
Wow, I wish I could shut up, but listen to Press Secretary Sean Spicer's White House statement today, if there ...
2 hours ago
Don't be so hard on yourself. It's most likely you are holding onto more fluid. Big hugs
2 hours ago
Just bought a Fitbit Flex2. Hopefully it'll help me get off my butt. Now I need to figure out how to get it to ...
2 hours ago
I love what Erika has to say. I really think she has a lot of wisdom. Prayers going out to you and your husband, ...
2 hours ago
Gook going!
2 hours ago
One meal at a time. Journal your food. Sometimes we're not eating enough or possibly may have some hidden carbs ...
3 hours ago
Thank you! I've never heard of Halo Top before but I just googled it and now it will be in my cart next shopping ...
3 hours ago
You can also try a spaghetti squash