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12 Oct 14 by 55 Chevy on diet Atkins, gaining 0.4 lb a week Up
12 Oct 14 by Shalindra on diet Atkins, losing 1.2 lb a week Down
12 Oct 14 by kbutler1 on diet Atkins, gaining 0.1 lb a week Up
12 Oct 14 by CatHerder on diet Atkins, losing 2.4 lb a week Down
12 Oct 14 by bbosch30 on diet Atkins, gaining 0.9 lb a week Up
11 Oct 14 by Marlene1952 on diet Atkins, losing 0.5 lb a week Down
10 Oct 14 by Dentaldee on diet Atkins, losing 0.7 lb a week Down
10 Oct 14 by Dentaldee on diet Atkins
10 Oct 14 by looking2change on diet Atkins
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Recent Comments

a minute ago
Be more consistent tracking your food as well, you might be consuming more calories than you think.
4 minutes ago
Great job!
7 minutes ago
Thanks everyone for your support. I believe I think about food as much now as I ever did, at least it's in he ...
8 minutes ago
what a great drop!
19 minutes ago
It's only the First time (in a long time) that you do an exercise that you get that more extreme soreness the next ...
35 minutes ago
The more you do them, the more your body will adapt, eventually they wont make you sore at all. :)
37 minutes ago
THANK YOU so much, everyone! We are beyond ecstatic!! And I'm glad you like the ring, I'm almost as in love with ...
39 minutes ago
Same here,thought I would just try and see if I could at least get them up. To my surprise up and zipped,feels ...
about an hour ago
Awesome!