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18 May 16 by KzooPackFan on diet Atkins, steady weight Steady
18 May 16 by trackin64 on diet Atkins, losing 8.4 lb a week Down
17 May 16 by thebalkanguy on diet Atkins, gaining 3.5 lb a week Up
18 May 16 by SuperGoalMan on diet Atkins, losing 3.4 lb a week Down
17 May 16 by LauriSinger on diet Atkins, losing 1.3 lb a week Down
17 May 16 by rhontique on diet Atkins, steady weight Steady
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Recent Comments

a minute ago
Wow, our long lost Christine came back? We were so hurt by your departure! I was thinking of taking a trip to the ...
a minute ago
Delede, good one, or 22 sit ups LOL .. Im horrible at push ups but will def give it my best !
a minute ago
@ PokeyJack thank you very much for your support. 1.6 Kg is very difficult task really. More difficult than losing ...
2 minutes ago
I'm with you in spirit, but I'm afraid you'd have to call AAA to get me up after the first couple! (lol)
3 minutes ago
Super loss - I'd choose that trade-off over consuming "carby deliciousness"!
6 minutes ago
Mucho thankos! 😁
11 minutes ago
Yes.
16 minutes ago
thumbs up for you Engeland
17 minutes ago
Fructose is a sugar so cravings are inevitable, might just leave the berries out and stick to savory ones like ...