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	I am losing slowly, but I AM LOSING! I also lost inches (see Atkins site), and I am feeling much better, so I just have to keep going. more... 18 May 13 by mrdcleveland on diet Atkins
	First visit to physicians weight Los centers more... 18 May 13 by PJ007 on diet Atkins
	I am back from a "mental health break". Long story short - I waited until I felt I was ready to recommit to faithfully logging my food and counting (carbs & cals). I may not ever catch up with all of your journals but, to anyone reading this, wishing you all success ... (11 comments) more... 18 May 13 by BuffyBear on diet Atkins
	Walked to JMLS yesterday on lunch. Ate very well with no snacking! more... 18 May 13 by MarzLikeMan on diet Atkins
	new low! more... 18 May 13 by dhearon on diet Atkins, losing 1.2 lb a week
	not pooping more... 18 May 13 by mamoffett on diet Atkins
	There are 5 of us ladies at work starting the diet on 1st of April 2013. We all put $20 each in the pot who can lose body weight till 1st week of June. So far I lost 8 lbs. My goal is to lose 25 lbs. I am enjoying it so far. I like atkins low carb diet. It helps me to get ... more... 17 May 13 by Ofeliacg12 on diet Atkins
	Very busy cleaning today! Back is aching which I expected. Very positive though. more... 17 May 13 by bickbch on diet Atkins
	bfast: add 3c, 180cal for caramel nut roll atkins bar lunch: 3.54vc more... 17 May 13 by allinthistogether on diet Atkins
	I am currently not following any diet at all but I am trying to get back into the habit of recording everything I eat and drink, good or bad. Hopefully by seeing what I eat this will put my bad eating habits into perspective for me. Eventually I will start making changes ... (1 comment) more... 17 May 13 by southernldy on diet Atkins

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Recent Comments

10 minutes ago

Don't freak out. I take them of the dogs all the time. And had plenty myself. Even got Lymes desease. Best to get ...

by schmetterling34

22 minutes ago

Thanks, but yeah sigh.. it can indeed put you down for the count,more than you can ever know!!!!!!!!!!!

by Coffinupalung

an hour ago

You are in my prayers. You have to forgive yourself, not her. It is not your fault that you do not have the ...

2 hours ago

I hope it clears up for you; I've never suffered one but used to have a co-worker who'd get them as well as an ...

by lilgeorge3272

3 hours ago

I've been busy with this moving gig ..... I haven't eaten a meal at home in two days. Tonight will be our second ...

3 hours ago

Something I have had to learn is that there will be things that I can't control and these things will stop me from ...

3 hours ago

I'm doing the jumping jacks too!

by Vickiauntmick

4 hours ago

according to and artical I read the other day increasing your intake of iodine will help you lose weight and the ...

by no wheat for me

4 hours ago

Your gardening adventures sound like mine. I was rolling laughing. That sounds like lots of stress that McDo ...

4 hours ago

Well, Lizzy, you are the Android guru! I took some of your advice and I was able to pull a stubborn email account ...