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14 Dec 14 by carol in kinderhook on diet Atkins
14 Dec 14 by bbosch30 on diet Atkins, losing 2.0 lb a week Down
13 Dec 14 by XshapeshiftX on diet Atkins
13 Dec 14 by rett604 on diet Atkins, losing 0.6 lb a week Down
13 Dec 14 by Patti No Cake on diet Atkins, gaining 7.0 lb a week Up
13 Dec 14 by bbosch30 on diet Atkins
12 Dec 14 by Marlene1952 on diet Atkins, losing 0.6 lb a week Down
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Recent Comments

a minute ago
Lovely!
about an hour ago
Merry Christmas!!!
an hour ago
After eating healthy for so long our bodies get used to it. My cheat meals are very few far and in between. For ...
an hour ago
Just remember-- yes it is discouraging that you are in this slump.. but it is temporary-- I have been there.. and ...
2 hours ago
Merry Christmas! And what a nice gift!
2 hours ago
Bella.... delayed onset muscle soreness.
4 hours ago
Merry Xmas and happy New Year to you, too. Isn't FS great! It sure is helping me attain my goals.
4 hours ago
Yes.. Deb_N. I love all the different recipes on www.genaw.com/lowcarb. It's my favorite one. I have started m ...