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Which Diet?
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22 Nov 15 by newnormal on diet Atkins
22 Nov 15 by newnormal on diet Atkins, losing 2.2 lb a week Down
21 Nov 15 by 55 Chevy on diet Atkins, losing 0.6 lb a week Down
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Recent Comments

20 minutes ago
Hi there, Precious97! I know what it's like to deal with weight gain from medications. I was on Prednisone for ...
27 minutes ago
kpars123 -- Thanks for the reinforcement. My problem is I have no choice but to deny myself most things, because ...
34 minutes ago
Sorry to hear! Stay strong stay positive!
37 minutes ago
Always seems make sure something is in control
an hour ago
Do you know what each color means?
an hour ago
Echo, you have got it! and you are on track. :) reminds me of one of my favorite books: "What you think of me is ...
an hour ago
WOW - motivation!
2 hours ago
Prayers are with you.
2 hours ago
Thanks everyone!!! Oh, and just so that it's out there in case I haven't said it already, I'm on the Atkins diet. ...
2 hours ago
Now there's the mindset of a champion! I'm with HCB, KICK A$$!!!!