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11 Sep 16 by OutlanderFan on diet Atkins, losing 0.9 lb a week Down
11 Sep 16 by Marlene1952 on diet Atkins, losing 2.8 lb a week Down
10 Sep 16 by BobbyT123 on diet Atkins
10 Sep 16 by Pegasus9 on diet Atkins, gaining 0.3 lb a week Up
10 Sep 16 by summerbreesy on diet Atkins, gaining 3.5 lb a week Up
09 Sep 16 by MaineDonna on diet Atkins, losing 8.3 lb a week Down
09 Sep 16 by dart451 on diet Atkins, losing 0.4 lb a week Down
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Recent Comments

11 minutes ago
Good luck NY. I started this in April. It gets easier but it sounds like you're very informed. My only suggestion ...
19 minutes ago
I got tired just reading about your ride :) Good job!
19 minutes ago
Thanks for the support.
29 minutes ago
Good luck with all this. You've made a great start just being here. I'm also wildly sleep dysfunctional and have ...
31 minutes ago
Thank you. I almost fell over....