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14 Aug 16 by Pegasus9 on diet Atkins, losing 3.4 lb a week Down
15 Aug 16 by KayCeeGV on diet Atkins
13 Aug 16 by time4achange on diet Atkins, losing 1.2 lb a week Down
13 Aug 16 by diehard3 on diet Atkins, gaining 0.3 lb a week Up
12 Aug 16 by BeautifulYno on diet Atkins, gaining 2.4 lb a week Up
11 Aug 16 by tweetycat on diet Atkins, gaining 11.2 lb a week Up
11 Aug 16 by jordansmith1 on diet Atkins, losing 1.9 lb a week Down
11 Aug 16 by nkdearaujo10 on diet Atkins
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Recent Comments

2 minutes ago
Nice, Ches. I actually wrote something similar today. When you get it, you GET it!
3 minutes ago
Thanks guys for all of the support! Yes yes, new pictures are in order, but not right now...I come in from work ...
17 minutes ago
Where you been? Hmm? Purpose to log in every day. It will keep you focused. Brat!
an hour ago
Good job! Keep at it and focus on the positive.
an hour ago
Good for you going back for school, I admire that, it's not easy. You're doing a lot right now, but I think y ...
an hour ago
Great job there, Ches! You got this!
an hour ago
Need a laugh button like Facebook has
an hour ago
i keep up with my food journal every day so that part is still good. i make sure i keep track of what i eat, even ...
an hour ago
Let me empathize with you. I also am going to school. Congratulations on moving forward with your life, just ...
2 hours ago
Its the difference for me too!