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28 Jul 15 by Poundstolose on diet Atkins, gaining 1.1 lb a week Up
28 Jul 15 by amanda123 on diet Atkins, losing 5.3 lb a week Down
28 Jul 15 by r21420 on diet Atkins
28 Jul 15 by MarzLikeMan on diet Atkins
28 Jul 15 by bbosch30 on diet Atkins
27 Jul 15 by newstartagaiin on diet Atkins, losing 21.7 lb a week Down
27 Jul 15 by TBHAJGMa on diet Atkins
27 Jul 15 by lavudyar on diet Atkins
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Recent Comments

2 minutes ago
sounds great! Blessings~Ann :)
5 minutes ago
Sorry that your scale was playing tricks on you. It would be discouraging to have weight appear out of thing air! ...
5 minutes ago
Losinit ~ Thanks for the idea of using a similar recipe. I'll try that next time. Jim ~ You're right about it ...
28 minutes ago
Yeah not keen on HOAs either nothing like paying twice for what you want to own. And it would be like living in ...
31 minutes ago
Barbara, glad you are feeling better. Don't overdo the salt but your body does need some. Hope that your hip ...
40 minutes ago
ate better to day, more sodium, drank my gallon of water. No more flu symptoms but hip went out this morning. Did ...
41 minutes ago
I really hate to fast and to have to do it 2 times so quick makes it even worse, thou my weight didn't seem to ...
about an hour ago
Great job! You are doing so well.
about an hour ago
That's so amazing! I'm so proud of you!!
an hour ago
One day at a time my friend. Log in .... and as stated above ... Make it a prior, you are worth it!
by glen