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01 Sep 15 by gmartineau on diet Atkins
01 Sep 15 by Tamarah Jo on diet Atkins
01 Sep 15 by bbosch30 on diet Atkins
31 Aug 15 by Marlene1952 on diet Atkins
31 Aug 15 by redgirl1974 on diet Atkins, losing 2.0 lb a week Down
31 Aug 15 by williammain56 on diet Atkins, gaining 5.4 lb a week Up
31 Aug 15 by allieree on diet Atkins, steady weight Steady
31 Aug 15 by Whysaywhat on diet Atkins
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Recent Comments

a minute ago
So glad the tension is letting up and you got some sleep. Sounds like a great beginning to your weekend! Enjoy ...
6 minutes ago
Wow. You are doing wonderfully. I've heard Orange Theory is good. Your words of the week are great.
7 minutes ago
Great loss - you are back! I forget - are you in North Carolina?
by HCB
12 minutes ago
Good luck!
13 minutes ago
Happy to hear you have weaned off of Ambien, Billtech66. The man in my life developed some serious cognitive ...
21 minutes ago
Hope you have a great time.
26 minutes ago
You are doing amazing!! I have no idea where my body fat lies. I just know there is slowly less of it. There ...
32 minutes ago
Yeah i made it just before the sun really burns down and get muggy out.
41 minutes ago
I REALLY like commandment #7!!
about an hour ago
I am usually the same way! Up late 7:40 am. No walk now. Maybe this evening.