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26 Jan 15 by Silverlakian on diet Atkins, gaining 0.7 lb a week Up
26 Jan 15 by Synda101 on diet Atkins
26 Jan 15 by redgirl1974 on diet Atkins, losing 4.2 lb a week Down
26 Jan 15 by Snuffy325 on diet Atkins, gaining 3.1 lb a week Up
26 Jan 15 by Cheleez30 on diet Atkins
26 Jan 15 by PattiUnleashed on diet Atkins, steady weight Steady
26 Jan 15 by jackie1947 on diet Atkins
26 Jan 15 by bbosch30 on diet Atkins
25 Jan 15 by foxymamachick on diet Atkins
25 Jan 15 by Synda101 on diet Atkins
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Recent Comments

a minute ago
I admire you for doing all this effort, but if it gets uncomfortable, I do believe you should slow down. I am ...
20 minutes ago
I want to thank you for your post. If I hadn't seen this post, I would never had known about the egg fast diet. ...
29 minutes ago
Awesome with the challenge.
33 minutes ago
have only been eating a handful each day but noticed a slight increase in the body fat percentage readings hope ...
an hour ago
Great job,keep it up
an hour ago
Sorry for your family's loss. Your mom would want you to carry on your journey, to be strong for your family. You ...
2 hours ago
good job!