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10 Feb 16 by LO-Carb Karen on diet Atkins, losing 5.0 lb a week Down
10 Feb 16 by trickychinchin on diet Atkins
10 Feb 16 by luvcatz1 on diet Atkins, gaining 2.5 lb a week Up
10 Feb 16 by Sortafairytale on diet Atkins, gaining 0.5 lb a week Up
10 Feb 16 by OutlanderFan on diet Atkins, losing 2.4 lb a week Down
09 Feb 16 by eberg13 on diet Atkins, gaining 1.4 lb a week Up
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Recent Comments

11 minutes ago
If you are counting correctly and you really only got 1300 calories, there is just no way you gained and ounce ...
22 minutes ago
you will make it and lose the weight...just tinker with you numbers with other food till you get the balance r ...
an hour ago
That's the spirit! As long as you don't lose your wonderful spirit you'll be able to beat those pounds into dust!