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15 Apr 14 by misspollyhadadolly on diet Atkins
15 Apr 14 by misspollyhadadolly on diet Atkins
15 Apr 14 by Phnxsteph on diet Atkins
15 Apr 14 by Zattanna1 on diet Atkins, losing 3.5 lb a week Down
15 Apr 14 by mamacita777 on diet Atkins
13 Apr 14 by kslats10 on diet Atkins, gaining 0.6 lb a week Up
15 Apr 14 by lori1019 on diet Atkins, gaining 12.6 lb a week Up
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Recent Comments

a minute ago
We all have those days. YOU can DO this!!!
a minute ago
Hope all was okay with the doctor!
2 minutes ago
I'm glad your plan is working out for you and you had me until your last two sentences.
8 minutes ago
Hide a couple scoops of protein powder and a shaker bottle in your bag...sneak into the bathroom and chug a shake ...
17 minutes ago
hahaha mrsMole, how am i going to HIDE that under my sweater ??? they will think i'm pregnant!
19 minutes ago
Where do you live?
23 minutes ago
Good for you!I do believe exercise is the key but I am not practicing what I preach! 430 calories is a lot to ...
24 minutes ago
Very positive journal KitKat - you are doing great. You're right - that was a tiny gain in consideration of your ...
24 minutes ago
Glad you got it resolved. It usually is communication (I should know, I work for a communications company and ...
27 minutes ago
How about bringing about a pound of sliced watermelon with you? It's very filling and you will be eating it for ...