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Which Diet?
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27 Jul 14 by karenromiaih2002 on diet Atkins
27 Jul 14 by johncaruso on diet Atkins, gaining 0.7 lb a week Up
26 Jul 14 by Rdrunr557 on diet Atkins
26 Jul 14 by meganhalston on diet Atkins, losing 2.1 lb a week Down
26 Jul 14 by marissawillbeskinny on diet Atkins, losing 1.4 lb a week Down
26 Jul 14 by MarzLikeMan on diet Atkins, gaining 1.4 lb a week Up
26 Jul 14 by dreamcatcher10 on diet Atkins, losing 1.8 lb a week Down
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Recent Comments

a minute ago
Sugar Free is the best way for me!
7 minutes ago
Snezica, we are basically doing the same progress, I started at 198 lbs and weight to date is 176.6 goal ...
9 minutes ago
Would you like Josh to come over and remove the doughnuts from your pantry? He would be a great person for the ...
23 minutes ago
Ummmm...that coffee sounds good. A nice treat, especially as it sounds like you can make it fit within your daily ...
28 minutes ago
keep it up, your recovery time will improve with time. When I started doing lunges and squats I wanted to vomit ...
29 minutes ago
I read and enjoyed this journal as I do so many of yours. But what a hair-raising experience on two accounts. Your ...
33 minutes ago
lkschiro - you will be amazed at the support this group has to offer. For me some times it helps to know I'm not ...
about an hour ago
Thanks, all. I'm happy to be motivated to lose weight again. I feel hopeful :)
about an hour ago
Wow, what a great weekend! I especially like the part about the free ice cream!! And the off road tours. And yes, ...
an hour ago
Ha! :)