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	Yo-yo more... 15 Jun 18 by kimberliefielding on diet Atkins, losing 7.0 lb a week
	Methinks my nurses doth plan anon for mine own day of birth which doth rapidly approacheth - and I'm gonna remind 'em they took an oath (first do no harm)... I smell trouble brewing (and sugar, lots of sugar). (2 comments) more... 14 Jun 18 by From371to184 on diet Atkins
	Crap. I have been checking my macros on every app on the internet. So this is what I came up with, I need to pull my calories back to 1360 (which is hard because for some reason Keto makes me hungry and I know it is not supposed to). I am going to try my fat at 100 g ... more... 14 Jun 18 by kimberliefielding on diet Atkins, gaining 1.4 lb a week
	Water weight??? (2 comments) more... 14 Jun 18 by jupiturblu on diet Atkins, losing 9.8 lb a week
	Feels good to be less obsessed with the scale. Going to see Brit Floyd on Sat. Was lucky enough to get VIP tickets from my in laws. Yesterday I went out and bought myself a new outfit and was finally able to shop in the Juniors section again. Granted it was a size Large ... (3 comments) more... 13 Jun 18 by kimberliefielding on diet Atkins
	Was really good this week, subbed all the crackers and cookies I was eating last week for fruit this week, and gained! Oh well, we'll see what next week brings! (1 comment) more... 13 Jun 18 by Lindart on diet Atkins, gaining 1.0 lb a week
	I think Gym and I need to come to an understanding. (8 comments) more... 13 Jun 18 by From371to184 on diet Atkins, gaining 0.2 lb a week
	For 3 years doing the Atkins diet, I fought with my digestive system constantly causing bloating and pain. After I got down to 126 and fell of the diet wagon and back up to 160 I went after loads of stress. This past January, I started doing a Keto diet, not following it ... more... 12 Jun 18 by zMouseHeart on diet Atkins
	Today’s breakfast - two scrambled eggs folded omelette style smothered with spicy sausage Keto gravy. So good! Make it a terrific Tuesday, Gang! more... 12 Jun 18 by jheeden on diet Atkins
	Well and unexpected YAY BOB! I was going to start a three day fast today, but now I think not. (1 comment) more... 11 Jun 18 by Cynthia Norris on diet Atkins, losing 3.5 lb a week

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Fun hobby!! My bike got stolen a few months ago :/ I didn’t care that much then cuz I wasn’t using it but I’ve ...

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