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22 Apr 14 by Kathy Chavez on diet Atkins, losing 4.8 lb a week Down
22 Apr 14 by Charades Ashanti on diet Atkins
18 Apr 14 by Marek21 on diet Atkins, losing 1.7 lb a week Down
22 Apr 14 by pmgraph on diet Atkins
22 Apr 14 by newnormal on diet Atkins
22 Apr 14 by ellieandcody on diet Atkins
22 Apr 14 by Dianne Wilson on diet Atkins
22 Apr 14 by Galveston Gal on diet Atkins, losing 0.0 lb a week Down
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Recent Comments

3 minutes ago
Look at the positive side, you are still losing :)
6 minutes ago
You are doing awesome Darlene. Keep it up!
9 minutes ago
I'd settle for just one foot on the scale?!?! What do you think, Yo? Seriously though, I do the focus that I ...
13 minutes ago
Nope lol Sore is good, Mgrill. It's like that Listerine commercial... the burn means it's working lol. Have a good ...
14 minutes ago
Sadly, I'm not exercising because of injury to ribs and found out it might take up to 8 weeks to heal. I was ...
14 minutes ago
Hi Blue, It will be roughly 7 miles each way. But I can make it about 9 miles longer by taking the long way. I ...
15 minutes ago
I have this problem to. even thou they are healthy carbs most of the time I still need to learn to cut back more ...
16 minutes ago
Thanks! Ayot - Goblet squats are squats with weights held in front of your chest.
16 minutes ago
I hope you have a wonderful day as well! And I am right there with you; I want to weigh myself so badly! Do you ...
21 minutes ago
I am so Proud of you Christy, keep up the amazing work you are doing !!!!