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28 Jan 15 by Sandy1380 on diet Atkins
28 Jan 15 by bbosch30 on diet Atkins, losing 0.5 lb a week Down
27 Jan 15 by JNellie121 on diet Atkins, steady weight Steady
27 Jan 15 by JNellie121 on diet Atkins, steady weight Steady
27 Jan 15 by Tresmemphis on diet Atkins, losing 14.0 lb a week Down
27 Jan 15 by diehard3 on diet Atkins, losing 0.9 lb a week Down
27 Jan 15 by thebalkanguy on diet Atkins, gaining 0.7 lb a week Up
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Recent Comments

10 minutes ago
Late night munchies are difficult to say NO to. Good for you! :)
14 minutes ago
What I used to like to do is total up the entire weight lifted for the night... and Google the weight to compare ...
14 minutes ago
Imagine it would be a nice mental break. 1/2 hour for lunch and have to eat or i'm in trouble. This time a ...
33 minutes ago
Like the new attitude Buffy! You got me motivated :)
36 minutes ago
I can relate! I love salty snacks too!!
38 minutes ago
I've lost and then gained back in the past too, more than once. I sure do understand the frustration. Just r ...
39 minutes ago
Thank you jmb3450...I sent you a buddy request, I hope that was ok?? :)
about an hour ago
Good Luck
about an hour ago
Wow! I pedaled furiously for 30 minutes. My bladder gave out before my energy did. In fact, my energy did not ...
about an hour ago
I cherish the thought that my "taste buds will become immune to salt over time"... I'm going to stick with that ...