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22 May 15 by Tamarah Jo on diet Atkins, losing 1.7 lb a week Down
21 May 15 by LambiePi on diet Atkins
21 May 15 by Melikaff on diet Atkins
21 May 15 by LambiePi on diet Atkins, losing 0.7 lb a week Down
21 May 15 by meganmuirhead on diet Atkins, gaining 0.9 lb a week Up
21 May 15 by summerbreesy on diet Atkins
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Recent Comments

2 minutes ago
thanks for motivating me and also get back to rhythm as soon as possible. even i will stick to the diet.
2 minutes ago
Funny...I had the same visual today. Can I be your caboose?
an hour ago
Be sure to take care of yourself even as you care for your Grandmother! We will pray for Both of you! Plz keep ...
2 hours ago
Thanks so much for all of the suggestions. I need to buy some cashews and a few more raw veggies. I love cucumber ...
2 hours ago
Thanks, let's hope I will :)
2 hours ago
You can do this! Stay strong :)
2 hours ago
So sorry about your loss my brother passed away last month and grief isn't something you can rush let your body ...
2 hours ago
Ended the day with 17.091 miles.
2 hours ago
I'm finding organic unsweetened nut butters like almond and cashew as well as peanut in the grocery stores.
3 hours ago
Why can't these BBQ stop calling my name? Happy Memorial Day. Don't forget the vets.