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27 Aug 16 by Pegasus9 on diet Atkins, losing 5.1 lb a week Down
27 Aug 16 by DameMcMame on diet Atkins, losing 8.4 lb a week Down
26 Aug 16 by DameMcMame on diet Atkins, losing 5.6 lb a week Down
26 Aug 16 by BeautifulYno on diet Atkins, gaining 1.7 lb a week Up
25 Aug 16 by LO-Carb Karen on diet Atkins, gaining 2.9 lb a week Up
25 Aug 16 by DaveB0410 on diet Atkins, steady weight Steady
25 Aug 16 by Heather Kodex-Bunny Cirilo on diet Atkins, losing 21.0 lb a week Down
25 Aug 16 by abypfcs on diet Atkins, losing 1.4 lb a week Down
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Recent Comments

4 minutes ago
Let's go! #grindtime
4 minutes ago
I don't have a brand of science. Chemistry is chemistry throughout the world. Molecules work the same way in China ...
10 minutes ago
If you are already eating right and exercising, I think just be patient and let your body adjust to the change. ...
21 minutes ago
If you have time at night I'd suggest logging for the next day. I try and log/plan my meals the day before so ...
23 minutes ago
Your wife and family must be proud of you too. Married 29 years; hope you'll be blessed to make your 50th Ann ...