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27 Mar 17 by ShyGuy on diet Atkins
27 Mar 17 by LO-Carb Karen on diet Atkins, losing 1.2 lb a week Down
Yay
27 Mar 17 by RobinlKirby on diet Atkins, losing 1.1 lb a week Down
27 Mar 17 by RoseTampa on diet Atkins, losing 1.4 lb a week Down
27 Mar 17 by summerbreesy on diet Atkins, losing 23.8 lb a week Down
26 Mar 17 by LauriSinger on diet Atkins, gaining 9.7 lb a week Up
26 Mar 17 by summerbreesy on diet Atkins
25 Mar 17 by DameMcMame on diet Atkins, gaining 2.3 lb a week Up
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Recent Comments

13 minutes ago
Thanks ladies. I've realized that there will always be an event or an occasion that will pop up, and it happens ...
31 minutes ago
I guess I don't know what all this is. I recognize the chicken-not sure about the rest. I know in my experience ...
about an hour ago
You can do this!
an hour ago
10-35% protein for all daily calories, not every dish has to have protein in it
an hour ago
Awesome way to be STRONG!!!!!!