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Which Diet?
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26 Jul 16 by newnormal on diet Atkins, gaining 0.9 lb a week Up
25 Jul 16 by rhontique on diet Atkins, losing 3.5 lb a week Down
25 Jul 16 by redgirl1974 on diet Atkins, gaining 2.0 lb a week Up
24 Jul 16 by tweetycat on diet Atkins, losing 0.8 lb a week Down
23 Jul 16 by time4achange on diet Atkins, losing 0.3 lb a week Down
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Recent Comments

a minute ago
@ Rhontique, maybe I can put the blame on hot days. Fruits are full of sugar, healthy or not but they are impo ...
13 minutes ago
YES!!! you will. I am also back on the wagon now
13 minutes ago
27 minutes ago
April you are alone now, go step by step, no rush. I read your bio. You are a winner. As Warren wrote " Rock until ...
35 minutes ago
Outstanding reminder! THANK YOU!
40 minutes ago
This time, we are going to reach our goal and stay there, because it's no good to fluctuate, right Erica!!!!
40 minutes ago
Ches, for the record, the drummer is on court ordered home detention, but says he has stopped drinking and is ...
about an hour ago
LOL Steven! I know nothing! (In my best Sargent Shultz voice) I found myself humming these songs while I was b ...
about an hour ago
Great job! YOU did it : )
about an hour ago
For those about to rock, we salute you! Too pumped to sleep on my commute home