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25 May 16 by OutlanderFan on diet Atkins, losing 1.6 lb a week Down
25 May 16 by gbaum on diet Atkins, losing 0.4 lb a week Down
25 May 16 by newnormal on diet Atkins, gaining 0.5 lb a week Up
25 May 16 by e20561 on diet Atkins
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Recent Comments

a minute ago
Carmen are your legs still bothering you?
2 minutes ago
I know FS members who do the same. Carry on :-)
33 minutes ago
I always say to my kids in the grocery store that I am pretty sure they are feeding cows 24k hay. The price is ...
38 minutes ago
Thanks everyone. Phooka. Can't you buy another boat?
about an hour ago
Update: I did go for the walk, doing 2 circuits. I'm not one to live and die by the scale, but since I just we ...
about an hour ago
Try just logging in all that you have eaten in a day on your food log and go from there. Get familiar with the ...
an hour ago
I will watch it :)
an hour ago
I bought a pack og baby carrots and snack on them during the day and it really helps, especially with fiber and ...
an hour ago
I know you can get youtube- https://www.youtube.com/user/TheOnion You're welcome. lol
an hour ago
Thanks for all the support! I will figure out how this works and be able to support all of you as well!