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30 Oct 14 by PattiUnleashed on diet Atkins
30 Oct 14 by restoreyourfinances on diet Atkins, gaining 0.4 lb a week Up
30 Oct 14 by Nanas diet on diet Atkins
30 Oct 14 by vanilla bean on diet Atkins
30 Oct 14 by JMA312 on diet Atkins
30 Oct 14 by Rains120 on diet Atkins, losing 0.1 lb a week Down
30 Oct 14 by EbizzleJ on diet Atkins, losing 4.8 lb a week Down
30 Oct 14 by sterbache on diet Atkins, losing 0.7 lb a week Down
30 Oct 14 by Patti No Cake on diet Atkins, losing 7.7 lb a week Down
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Recent Comments

a minute ago
I'm having trouble with my mouse, so my double posting might be my mouse accidentally sending the same message ...
18 minutes ago
So happy for you that you met your goal weight. Is your challenge now to maintain that weight? I know you can do ...
36 minutes ago
Thanks <3
about an hour ago
Yeah, I'm sorry. I cannot do all the typing that your nickname requires!
an hour ago
Thanks again Bill. :) I have been reading about IIFYM but still can't seem to understand what it's saying.I wasn't ...
an hour ago
Praying for ya..don't give up
an hour ago
thank you. I'm getting used to this site. I didn't even know my journal notes were "public", LOL. Good thing ...
2 hours ago
That was always hard for me too. I just do not buy the foods that I got myself into trouble with. I do treat ...
2 hours ago
Join the club I try my best to only weight myself once a week and still, all the time ,the scale makes me mad but ...
2 hours ago
Mya. I still think yours is the best avatar on the board.