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27 May 15 by Goddard on diet Atkins, steady weight Steady
27 May 15 by bbosch30 on diet Atkins, losing 0.4 lb a week Down
27 May 15 by alphamares on diet Atkins, losing 4.7 lb a week Down
27 May 15 by wypaintbrush on diet Atkins, gaining 1.0 lb a week Up
27 May 15 by 2227Gwen on diet Atkins, losing 1.8 lb a week Down
26 May 15 by 4Trazzie on diet Atkins
26 May 15 by angieturner on diet Atkins
26 May 15 by Melikaff on diet Atkins, gaining 3.2 lb a week Up
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Recent Comments

3 minutes ago
So sorry for your loss. Each grief process is a long & difficult journey. So glad to hear of your STRONG and V ...
3 minutes ago
I had high cholesterol so I stopped eating meat and drink whey protein powder mixed in water. Get one that has ...
7 minutes ago
We are Red Sox fan's at my house, almost a crime here in Maine not to be. LOL Glad you are on the mend and I ...
8 minutes ago
Eat your meat but just plan it in once a day and not big amount of it when you eat it. There are some great re ...
15 minutes ago
Thanks Suzi161, one day I hope to be back where you are at. :)
about an hour ago
Dragonfly - Shaman's Harvest
an hour ago
I have tried pretty much every diet in the world..lol..this time I am just changing my lifestyle to eat natural ...
an hour ago
Those familiar weight points are really booger-bears! But you can do it! You can push pass it and move onward ...
an hour ago
This is true I try and input what I know or think I know what I am eating all day first thing in the morning
an hour ago
Thanks STT! I'm staying as strong as I can because surely there will be times I fall. @Jonni Congrats for reaching ...