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Which Diet?
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01 Feb 15 by Bird Fancier on diet Atkins, losing 2.0 lb a week Down
01 Feb 15 by Goddard on diet Atkins, steady weight Steady
01 Feb 15 by YoYoJodie on diet Atkins, gaining 0.4 lb a week Up
01 Feb 15 by newnormal on diet Atkins, gaining 2.9 lb a week Up
01 Feb 15 by bbosch30 on diet Atkins, losing 0.2 lb a week Down
01 Feb 15 by c4indk on diet Atkins, gaining 0.2 lb a week Up
01 Feb 15 by andie.g on diet Atkins, steady weight Steady
31 Jan 15 by Rockimtnhii on diet Atkins
31 Jan 15 by farmlife4014 on diet Atkins, losing 1.0 lb a week Down
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Recent Comments

3 minutes ago
AWESOME work on the soda! And running three times is good! And great job losing weight!
by HCB
9 minutes ago
I know what you mean, this is hard but together we can do it. Hang in there.
10 minutes ago
Thanks everyone! Jim, it was a business trip, NOT a vacation trip... Was working long hours and in a plant... You ...
14 minutes ago
Cool! Thanks, can't wait to check that out!
27 minutes ago
Wow, a week in Mexico, on workouts, and lost 2 lbs? I can see I'm going about this whole weight loss thing the ...
44 minutes ago
Nice Job !!!!
about an hour ago
Good that you are expressing those emotions rather than eating them.
an hour ago
Good work Rob. My second weigh-in is coming up tomorrow. I lost 9 lbs week one so week two I hope to stay on that ...
an hour ago
Lol,I just made that recipe a few day's ago without the chocolate chips and I eat almost all of it by myself. I ...
an hour ago
Keep up the good work!