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29 Aug 15 by rhontique on diet Atkins
29 Aug 15 by r21420 on diet Atkins, gaining 2.3 lb a week Up
29 Aug 15 by ShyGuy on diet Atkins
29 Aug 15 by bbosch30 on diet Atkins, gaining 0.2 lb a week Up
28 Aug 15 by rhontique on diet Atkins
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Recent Comments

4 minutes ago
Awesome. Theres a lot to be said for consistency.
8 minutes ago
Human beings can be very annoying. To overcome my own reactions I hit an AA meeting everyday and remind myself ...
25 minutes ago
Wow... just about at your goal! Way to go!!
30 minutes ago
I made it through friday well-- this morning I weighed 163.6-- which I will count as even until I do a weigh in ...
41 minutes ago
Yes, as CatHerder says, we what we eat. That said, enjoy the weekend!
an hour ago
Well, it will mean a lifetime of thyroid hormone medication but thankfully it also explains my health issues. It ...
an hour ago
an hour ago
I too have goals to reach with numbers I havent seen in years. So happy for you that you cracked the barrier.