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	new low!! woot! (now, let's see if the scales do the same thing as before lmao) have a great weekend! (2 comments) more... 25 May 13 by kmkjmomma on diet Atkins, losing 1.5 lb a week
	While I have been eating regularly and nothing out of the diet specs, I have fluctuated between 220 - 224.6 more... 25 May 13 by wredfield on diet Atkins, gaining 0.0 lb a week
	I have been in a stall for three weeks. Need to break stall. more... 25 May 13 by kellybnoz on diet Atkins
	Lost 4lbs this week. Watched total calories with particular attention to fat calories and eliminating extra fats beyond what is in my meals. 4-5 servings of low starch fruits and veggies per day. Proteins mostly salmon, chicken and turkey. Zero processed foods. Zero wheat ... more... 25 May 13 by cpmodem on diet Atkins, losing 4.7 lb a week
	Feeling good and got my first compliment yesterday from my sis friend. I'm so proud of the fact that I haven't cheated AT ALL!!! Now i'm thinking about joining a gym. I want to find one with a program for Sunii...we'll see! more... 25 May 13 by Suniismom on diet Atkins, losing 3.3 lb a week
	Finally broke 60 lb mark! (2 comments) more... 25 May 13 by yankgal46 on diet Atkins, losing 2.4 lb a week
	Finally broke 60 lb mark! more... 25 May 13 by yankgal46 on diet Atkins, losing 2.4 lb a week
	Hdl & triglycrrides - excellent! (1 comment) more... 25 May 13 by ktbking on diet Atkins, losing 1.0 lb a week
	Cheat day yesterday - so big jump in weight. Off to climb mailbox peak today (4 mile slog up 4100 feet) so will hopefully burn some of the extra weight off. Be Happy! more... 25 May 13 by bflegg on diet Atkins, gaining 4.2 lb a week
	Weight down a bit but doing a cheat day today -- so expect a jump tomorrow. Be Happy! more... 24 May 13 by bflegg on diet Atkins

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Recent Comments

4 minutes ago

Tomorrow is a new day. Start again. You can do this!

42 minutes ago

Sk1nny, I think these Jane Magnolias are going to be very similar to what we call "tulip trees" here. They are ...

about an hour ago

Wow, awesome list of accomplishments ; you have officially earned the title of "Your Awesomeness". Zowey!! 100 ...

2 hours ago

Sounds fabulous!

2 hours ago

Everyone is different. I am glad a d you found something that works for you.

by Kathy Vanish

2 hours ago

There were so many 300-plus pound people there. Yes, kids do inappropriate stuff like stick their fingers in the ...

2 hours ago

Very proud of you :)

3 hours ago

Nice loss, way to go!

3 hours ago

Good job! I still haven't found a way to walk with both kids. But the jumping jack challenge is helping out a ...

by WonderWoman6806

3 hours ago

Thank you! I truly appreciate all your comments and positive thoughts--they mean a lot to me. Back outside- ...