The Zone - Member Journals

51 to 60 of 100

	After being sick more... 03 Nov 12 by mcarl on diet The Zone, losing 0.2 lb a week
	A new low! How wonderful! more... 03 Nov 12 by andiluce on diet The Zone
	FAILED--- Never again more... 02 Nov 12 by caveman114 on diet The Zone, gaining 0.9 lb a week
	Might not have really made even this tiny loss, cos slept in and was late in weighing myself this morning. more... 31 Oct 12 by andiluce on diet The Zone
	October 29th increase run from 2.5 to 2.75. Increase walk from 35 minutes to 40 minutes. more... 29 Oct 12 by tarafit on diet The Zone
	My goodness, I can't believe I'm back. I Spent the past 2 months wallowing in self pity and loathing. I put on all the weight I'd lost this year, and my depression just got worse. I knew I needed to change so I started with the hard stuff first. I quit smoking cigarettes ... more... 25 Oct 12 by Lareazare on diet The Zone
	The see-saw is heading in the right direction today. more... 25 Oct 12 by andiluce on diet The Zone
	Zig-zagging madly. more... 24 Oct 12 by andiluce on diet The Zone
	Too much travel last month more... 23 Oct 12 by TEJ on diet The Zone, gaining 1.3 lb a week
	Back on track - thank goodness! more... 23 Oct 12 by andiluce on diet The Zone

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Recent Comments

25 minutes ago

I use the Atkins diet. I love meat and veggie's and I love both. It took some time to get used to cooking with ...

35 minutes ago

Rk, way to go on planning ahead in such a positive way! Love this!

about an hour ago

Wow, that sounds like such an awesome break!! Super-envious but mostly happy for you. =) x

about an hour ago

I have been using Benefiber - dissolves completely in water. I hate the thick goopy stuff so I like this one. I ...

about an hour ago

Remember - you are never alone when you have family, friends and FatSecret. I have has the same kind of days and ...

about an hour ago

Oh hon-you don't have to put on a brave face, or be inspirational or insightful, for any of us. You do not need ...

about an hour ago

You will get there. You are so busy it's going to be hard but you can do this. Good luck getting your hubby to ...

an hour ago

I always NEED dessert after dinner, it's always been a problem. So I have been making my dessert either a Fiber ...

2 hours ago

I dont see a big change in my energy since taking the B complex. Still tired, but I push myself regardless. I ...

3 hours ago

After you have copied the image URL from Facebook go back to your journal and click in between those two sets and ...