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24 Dec 14 by TEJ on diet The Zone, losing 1.6 lb a week Down
17 Aug 14 by DeMovelle on diet The Zone
15 Aug 14 by DeMovelle on diet The Zone, losing 3.2 lb a week Down
10 Aug 14 by DeMovelle on diet The Zone
02 Aug 14 by DeMovelle on diet The Zone
01 Aug 14 by DeMovelle on diet The Zone, losing 1.4 lb a week Down
28 Jul 14 by DeMovelle on diet The Zone, steady weight Steady
24 Jul 14 by DeMovelle on diet The Zone
24 Jul 14 by bontredo on diet The Zone, gaining 0.2 lb a week Up
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Recent Comments

a minute ago
You ARE worth the effort -we support you!
by HCB
4 minutes ago
Looks good but dangerous!
30 minutes ago
Only you can want to want it. When I started this journey about 4 years ago and started to see progress, I started ...
41 minutes ago
Great job
44 minutes ago
Thank you guys ❤
about an hour ago
yeah it's not all about calories, you need your macro nutrients carbs, protein, fat if your body is in short s ...
an hour ago
Welcome and good luck in your journey. .
an hour ago
We really do live in a great age. We have knowledge at our fingertips. 😄
an hour ago
OMG, I was so tired of wading through food pics that I quit reading any posts. Thanks so much for posting the ...