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21 Mar 16 by luvdburn on diet The Zone
23 Feb 16 by dle8448 on diet The Zone
23 Feb 16 by DeMovelle on diet The Zone
16 Feb 16 by dle8448 on diet The Zone
16 Feb 16 by DeMovelle on diet The Zone, gaining 0.5 lb a week Up
15 Feb 16 by dle8448 on diet The Zone
14 Feb 16 by dle8448 on diet The Zone
08 Feb 16 by Cheraelynn on diet The Zone, losing 0.4 lb a week Down
01 Jan 16 by elena3499 on diet The Zone, losing 0.5 lb a week Down
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Recent Comments

4 minutes ago
We are all cheering...go Suzy go!!
5 minutes ago
Phil, when have I ever tried to talk someone out of a diet plan? I may say it's unnecessary to restrict certain ...
7 minutes ago
Thanks for the encouragement guys! Everyday is one step closer. :)
22 minutes ago
Love that one too Steven, thanks!
26 minutes ago
You're in luck @BirdFancier, they are 'lunch sized', if that is all you're going to eat.. lol.. ~650 calories.. ...
27 minutes ago
I found the whey powder helps keep me full. As you get older its harder to lose weight and when you have add ...
28 minutes ago
and I hear you...many with wealth are broke, and many who are broke are "money"
33 minutes ago
I always try to wade thru these posts with all the scientific studies, claims, and proofs of one way or the other. ...
by Rckc
36 minutes ago
@ Draglist. Thank you so much Bill. I walk right now for HIIT. God and people's power may help me (lol). Let's ...