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20 Feb 15 by elena3499 on diet The Zone, losing 0.3 lb a week Down
12 Jan 15 by DeMovelle on diet The Zone, gaining 0.6 lb a week Up
05 Jan 15 by elena3499 on diet The Zone
05 Jan 15 by elena3499 on diet The Zone
24 Dec 14 by TEJ on diet The Zone
17 Aug 14 by DeMovelle on diet The Zone
15 Aug 14 by DeMovelle on diet The Zone, losing 3.2 lb a week Down
10 Aug 14 by DeMovelle on diet The Zone
02 Aug 14 by DeMovelle on diet The Zone
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Recent Comments

a minute ago
Great loss, good job man.
a minute ago
Happy March! Haven't heard from you in awhile. How are you?
2 minutes ago
Congratulations! Awesome!
4 minutes ago
It's all about trial and error! You'll figure it out!
6 minutes ago
i too appreciate all the support. I know i am hot and cold on here but i always get back on to check on everyone. ...
10 minutes ago
This reminds me of this snack I saw on a blog. It was high fat for keto diets. It was called "Fat bombs" or s ...
13 minutes ago
Nich... you can't eat fruit or is a health issue? Do love my fresh pineapple and looking forward to summer and ...
14 minutes ago
Its the keto diet. Once I get to goal weight I will start eating it again just watch portions. I am trying this ...
20 minutes ago
Hello Ann. Welcome! Which step are you on?
21 minutes ago
Thanks, I like the way you think. 2 days down now, Woo Hoo!