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10 Sep 16 by kirby1 on diet The Zone
21 Mar 16 by luvdburn on diet The Zone, losing 1.8 lb a week Down
29 Feb 16 by luvdburn on diet The Zone, losing 15.5 lb a week Down
23 Feb 16 by dle8448 on diet The Zone, losing 3.5 lb a week Down
23 Feb 16 by DeMovelle on diet The Zone
16 Feb 16 by dle8448 on diet The Zone
16 Feb 16 by DeMovelle on diet The Zone, gaining 0.5 lb a week Up
15 Feb 16 by dle8448 on diet The Zone
14 Feb 16 by dle8448 on diet The Zone
08 Feb 16 by Cheraelynn on diet The Zone, losing 0.4 lb a week Down
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Recent Comments

41 minutes ago
You look great Phil, congratulations!
44 minutes ago
@Joe: Your story is so inspiring. You've come so far! The cheese curds are real but fried. I'm not quite ready ...
an hour ago
I tried to send you a buddy request, Fred, but the Fat Secret system is telling me I can't request any more bu ...
an hour ago
Great goals. You will get there!
an hour ago
Great work!!
an hour ago
Hey nice to see you!
an hour ago
Great plan!
an hour ago
Congrats Phil....i have lost 50 lbs from 220 to 170 shirt size from xxx to L now...but in my minds eye i still ...
an hour ago
Erika, I have noticed this past week with the higher fiber intake that my satiety level has increased......with ...