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17 Aug 14 by DeMovelle on diet The Zone
15 Aug 14 by DeMovelle on diet The Zone, losing 3.2 lb a week Down
10 Aug 14 by DeMovelle on diet The Zone
02 Aug 14 by DeMovelle on diet The Zone
01 Aug 14 by DeMovelle on diet The Zone, losing 0.9 lb a week Down
28 Jul 14 by DeMovelle on diet The Zone
24 Jul 14 by DeMovelle on diet The Zone
24 Jul 14 by bontredo on diet The Zone, gaining 0.2 lb a week Up
23 Jul 14 by DeMovelle on diet The Zone
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Recent Comments

a minute ago
I have felt your pain. I had to go on bed rest with my second child when he tried to come too early at 32 weeks. ...
3 minutes ago
That is wonderful! And if he was a member here, I'm sure he would refer to you as GoodWoman:)!
8 minutes ago
thanks everyone for all the support and encouragement!!
12 minutes ago
Thank you, and I actually got great news from the vet. He thinks it's a mix of her current hyperthyroid and now ...
13 minutes ago
Wednesday feels like a waste now since I am not training, though i did have a nice long steam at the gym as a ...
17 minutes ago
Snezica. You may want to go to IIFYM dot com and use their TDEE calculator. (Total Daily Energy Expenditure.) It's ...
20 minutes ago
Yay for the good days coming. I look forward to them. That's a great R.E.M. song. I haven't heard that song in ...
24 minutes ago
My goal weight is 150. Unfortunately I still have 100 lbs. to go but, it is far better than the recorded 324 I ...
25 minutes ago
Haha! Love the goals!
30 minutes ago
Toss and pour dishwashing liquid on it. If it is sitting on the top of the garbage you still may be tempted. ...