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12 Jan 15 by DeMovelle on diet The Zone, gaining 0.6 lb a week Up
05 Jan 15 by elena3499 on diet The Zone
05 Jan 15 by elena3499 on diet The Zone
24 Dec 14 by TEJ on diet The Zone
17 Aug 14 by DeMovelle on diet The Zone
15 Aug 14 by DeMovelle on diet The Zone, losing 3.2 lb a week Down
10 Aug 14 by DeMovelle on diet The Zone
02 Aug 14 by DeMovelle on diet The Zone
01 Aug 14 by DeMovelle on diet The Zone, losing 0.9 lb a week Down
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Recent Comments

7 minutes ago
finally back to 177,which i was at three days ago, hoping to lose at least1.5 pounds a week.
9 minutes ago
Restaurants don't even use plates anymore. They use platters.
10 minutes ago
Thank you all for your supportive comments! :) I really appreciate ya'll!
26 minutes ago
Thanks vmeyer85 - yes have size goals set as well. Weight Goals are daily check ins until I get back to my last ...
35 minutes ago
Excellent news!
38 minutes ago
WOW!!!!I want to be you when I grow up, haha!! Congratulations!! You are amazing!
about an hour ago
On the top of the food journal where it shows protein intake is that in percentage ?
about an hour ago
Thank you, @Socolova and @jmb3450!
an hour ago
kidney infection
an hour ago
Thanks M2B, Bill and skwhite. I hope to see the scale move down again - though not my primary focus - it would ...
by HCB