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20 Feb 15 by elena3499 on diet The Zone, losing 0.3 lb a week Down
12 Jan 15 by DeMovelle on diet The Zone, gaining 0.6 lb a week Up
05 Jan 15 by elena3499 on diet The Zone
05 Jan 15 by elena3499 on diet The Zone
24 Dec 14 by TEJ on diet The Zone
17 Aug 14 by DeMovelle on diet The Zone
15 Aug 14 by DeMovelle on diet The Zone, losing 3.2 lb a week Down
10 Aug 14 by DeMovelle on diet The Zone
02 Aug 14 by DeMovelle on diet The Zone
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Recent Comments

32 minutes ago
Very happy for you! Keep on!
44 minutes ago
I have created a "caloric confusion" program that is customized to individuals. In my opinion the main flaw in ...
an hour ago
Thanks everybody. My goal is to be able to run a half marathon (13.1 miles) by October. I have a long way to go.