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20 Jan 12 by Bor on diet Optifast Program
14 Dec 11 by Kccriggle on diet Optifast Program, gaining 6.1 lb a week Up
11 Dec 11 by Kccriggle on diet Optifast Program, losing 4.6 lb a week Down
10 Dec 11 by Kccriggle on diet Optifast Program
09 Dec 11 by Kccriggle on diet Optifast Program
08 Dec 11 by Kccriggle on diet Optifast Program
06 Dec 11 by Kccriggle on diet Optifast Program
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Recent Comments

18 minutes ago
How fun, hate to see those beautiful creatures killed. That noted:: Personally, miss having a supply of venison, ...
27 minutes ago
Oh yes, the excitement was high! He was one of the birthday kids, so he had just opened his gifts the night before ...
40 minutes ago
OMG, a little DK!
45 minutes ago
nothing like good old family time and wow about your grandson <3 happy for you <3 sweet dreams <3
about an hour ago
Good for you. It's been a lot of hard work to get there, so congratulations!
an hour ago
I've found that changing up exercise helps you burn more. The PX90 and the like are good examples of this. My ...
an hour ago
I'm have been eating carbs and not much food. I have to eat carbs with pain meds because the pain meds make me ...
an hour ago
Super weight loss! !!!!-Great job!!!!
an hour ago
just wait It's all about time
an hour ago
Nice drop Chris :-) You can do this, slow and steady wins the race ;-)