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20 Jan 12 by Bor on diet Optifast Program
14 Dec 11 by Kccriggle on diet Optifast Program, gaining 6.1 lb a week Up
11 Dec 11 by Kccriggle on diet Optifast Program, losing 4.6 lb a week Down
10 Dec 11 by Kccriggle on diet Optifast Program
09 Dec 11 by Kccriggle on diet Optifast Program
08 Dec 11 by Kccriggle on diet Optifast Program
06 Dec 11 by Kccriggle on diet Optifast Program
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Recent Comments

5 minutes ago
San Francisco giants, not doing so well at the moment. 3/0 giants ahead. I won't stay up to the end, need my sleep ...
7 minutes ago
Thanks, Jim. Skipped the happy hour after but did have a roast beef sub and two pieces of fruit. Got through it ...
11 minutes ago
Not to be a negative nelly, but Boost quickly please :) At 900 calories per day it is likely some of that 7 lbs ...
21 minutes ago
wholefoodnut, sounds likes you got a deal. The 10.5-inch Lodge grill pan sells for $18.97 on Amazon.
about an hour ago
Sounds like they had decent food. Sometimes conference food can be full of empty carbs.
an hour ago
Thank you :) I hope to make some friends on here as well
an hour ago
Hope you had a nice visit to Maine,pretty time of year. Could do without all the rain.
an hour ago
(((((hugs)))))
an hour ago
I had my fitbit on and went to the doctor's office and then spent over an hour shopping. When I got home I tapped ...
2 hours ago
Time to restart at your very next meal. You can do it!