Journal Search
Keywords
Which Diet?
41 to 50 of 100
20 Jan 12 by Bor on diet Optifast Program
14 Dec 11 by Kccriggle on diet Optifast Program, gaining 6.1 lb a week Up
11 Dec 11 by Kccriggle on diet Optifast Program, losing 4.6 lb a week Down
10 Dec 11 by Kccriggle on diet Optifast Program
09 Dec 11 by Kccriggle on diet Optifast Program
08 Dec 11 by Kccriggle on diet Optifast Program
06 Dec 11 by Kccriggle on diet Optifast Program
Previous  1   2   3   4   5   6   7   8   9   10   Next

Recent Comments

2 minutes ago
Thanks, Deb.
4 minutes ago
Awesome pace. Thanks for sharing. Hope you are well.
by HCB
14 minutes ago
Another reason for getting lightheaded during a workout ---and I'm just throwing this out there --- could be that ...
14 minutes ago
Glad you had a mostly good trip. Flight delays can certainly play havoc with one's schedule, and hurrying doesn't ...
15 minutes ago
great!bravo!
15 minutes ago
.. me too :)
22 minutes ago
Your blood sugar may be dropping too low when you work out fasted that early in the morning. Do you have a way ...
23 minutes ago
Kathy, Jenfar is correct 80% of this is mental all you have to do is want to get it done and force yourself to ...
35 minutes ago
I just returned from a workout myself, and feel rejuvenated & ready to get right back on track with you! xoxox
by Ruhu
35 minutes ago
Awwe, thanks Ruth. Good to be back.