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20 Jan 12 by Bor on diet Optifast Program
14 Dec 11 by Kccriggle on diet Optifast Program, gaining 6.1 lb a week Up
11 Dec 11 by Kccriggle on diet Optifast Program, losing 4.6 lb a week Down
10 Dec 11 by Kccriggle on diet Optifast Program
09 Dec 11 by Kccriggle on diet Optifast Program
08 Dec 11 by Kccriggle on diet Optifast Program
06 Dec 11 by Kccriggle on diet Optifast Program
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Recent Comments

a minute ago
I like places that have nutritional information available and since I've been counting calories I always look ...
11 minutes ago
I am all for the posting of the information. Unfortunately, we all know most food places won't post the infor ...
12 minutes ago
Have a great birthday! Nice loss :)
32 minutes ago
Congratulations on the loss and the seat belt. That must make you feel good.
45 minutes ago
Awesome about the seatbelt
an hour ago
Great job on getting to a new low. Be careful in the winter weather out east. travel looks to be a bear. but ...
an hour ago
Stairs have been on hold for a bit. Was hoping my SIL would be here for some advice on installing the light, ...