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17 Dec 16 by dive328 on diet Optifast Program, losing 3.5 lb a week Down
30 Dec 15 by Sharazz on diet Optifast Program, losing 1.8 lb a week Down
08 Dec 15 by Sharazz on diet Optifast Program, losing 3.7 lb a week Down
30 Nov 15 by Sharazz on diet Optifast Program
14 Nov 15 by dreamsinart on diet Optifast Program, losing 0.3 lb a week Down
04 Jul 15 by dreamsinart on diet Optifast Program, losing 38.5 lb a week Down
02 Jul 15 by dreamsinart on diet Optifast Program, gaining 0.7 lb a week Up
07 Feb 15 by bubsmum on diet Optifast Program, gaining 1.4 lb a week Up
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Recent Comments

a minute ago
Please share our concerns....and wishing her a speedy recovery. You take care of you....good nurses are hard to ...
18 minutes ago
Definitely a big difference. Looking great
19 minutes ago
Ewww...I had a boot after my surgery. It does suck but will get better soon!
by HCB
28 minutes ago
Haha. What pre workout you using?
about an hour ago
Love it when we can start stealing our daughter's clothing!!
an hour ago
You are courageous! Thank you for being inspiring. I had been between 243 and 249 for about 3 years now. At the ...
an hour ago
I totally understand the mental game because I have been playing it too.