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04 Jul 15 by dreamsinart on diet Optifast Program, gaining 0.5 lb a week Up
07 Feb 15 by bubsmum on diet Optifast Program, gaining 1.4 lb a week Up
21 Jan 15 by SuccessThisTime58 on diet Optifast Program, losing 4.1 lb a week Down
15 Jan 15 by SuccessThisTime58 on diet Optifast Program, losing 4.5 lb a week Down
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Recent Comments

25 minutes ago
I have the same problem. I think I need a sweet and then find out it didn't turn out to taste as good as I th ...
42 minutes ago
Thanks ladies.
about an hour ago
Nice drop, Glen. I am staying off the scale for a few days. New and improved eating plan feels good and I always ...
about an hour ago
We're watching too (TCU) ....plenty of time for upheavals :)
an hour ago
That is tough! Hoping you sleep well tonight and have a better day tomorrow!
an hour ago
Good Job!!!!!!!
an hour ago
Thanks for that beautiful reminder! You will be in my prayers so that you can use this site and that your internet ...
an hour ago
Sounds like a charming locale Frosty. Excited for you!! Great focus as well! Enjoy the rest of your evening.:)
2 hours ago
HCB that's an awesome tip, I just shared it with my wife! Take care.
2 hours ago
Thank you Pretty Mama