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30 Dec 15 by Sharazz on diet Optifast Program, losing 1.8 lb a week Down
08 Dec 15 by Sharazz on diet Optifast Program, losing 3.7 lb a week Down
30 Nov 15 by Sharazz on diet Optifast Program
14 Nov 15 by dreamsinart on diet Optifast Program, losing 0.3 lb a week Down
04 Jul 15 by dreamsinart on diet Optifast Program, losing 38.5 lb a week Down
02 Jul 15 by dreamsinart on diet Optifast Program, gaining 0.7 lb a week Up
07 Feb 15 by bubsmum on diet Optifast Program, gaining 1.4 lb a week Up
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Recent Comments

3 minutes ago
Isn't it amazing how you can gain a pound from 4 oz. of cookie!
8 minutes ago
@ Wannabhealthier this is for you. Have a beautiful day and thank you because Maria was born on December the 2th.
19 minutes ago
shes been at the animal hospital since friday and they said she is going to be ok. she has had her system flushed ...
19 minutes ago
Absolutely! I just started again, can't believe how much I've stepped back in the amount of weight I can lift.
29 minutes ago
Drop the butter too if you can. That is 100 calories for a slice I believe. Look how small that is. Fill ...
41 minutes ago
"I AM ENOUGH"