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17 Dec 16 by dive328 on diet Optifast Program, losing 3.5 lb a week Down
30 Dec 15 by Sharazz on diet Optifast Program, losing 1.8 lb a week Down
08 Dec 15 by Sharazz on diet Optifast Program, losing 3.7 lb a week Down
30 Nov 15 by Sharazz on diet Optifast Program
14 Nov 15 by dreamsinart on diet Optifast Program, losing 0.3 lb a week Down
04 Jul 15 by dreamsinart on diet Optifast Program, losing 38.5 lb a week Down
02 Jul 15 by dreamsinart on diet Optifast Program, gaining 0.7 lb a week Up
07 Feb 15 by bubsmum on diet Optifast Program, gaining 1.4 lb a week Up
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Recent Comments

11 minutes ago
jajaja
45 minutes ago
Looks yummy! Hope all is well with the procedure
about an hour ago
Sorry about your knee To lose inches off my waist is my main goal tired of looking like an apple.Take it easy ...
about an hour ago
Looks good but what is it?
about an hour ago
My dad was a game warden/ policeman and used to fall asleep in the chair after supper.....my sister and I would ...
about an hour ago
Yes I am, recipes are good, but not necessarily the food.
about an hour ago
Paula: this is Lunch: Celery, Organic Celery, Local Organic Carrots, local Italian barely hot Green Peppers, one ...
about an hour ago
I agree, Fatsecret has made it easier to post pictures. I don't think that the intended purpose is to broaden the ...
an hour ago
Sounds very much like my bullets I make for lunch but I throw in spinach and cauliflower. Be well