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30 Dec 15 by Sharazz on diet Optifast Program, losing 1.8 lb a week Down
08 Dec 15 by Sharazz on diet Optifast Program, losing 11.4 lb a week Down
30 Nov 15 by Sharazz on diet Optifast Program
14 Nov 15 by dreamsinart on diet Optifast Program, losing 0.3 lb a week Down
04 Jul 15 by dreamsinart on diet Optifast Program, gaining 0.5 lb a week Up
07 Feb 15 by bubsmum on diet Optifast Program, gaining 1.4 lb a week Up
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Recent Comments

a minute ago
It's always weird for me on cananda day... make me miss home a lot. I should be drinkin, hangin with everyone ...
2 minutes ago
Happy Canada day back Hunter!! Nice to see you "schooling" that elliptical again, hope your weekend is fabulous!!
2 minutes ago
O.O.C., same here. Here's to holiday fun and not too much excess. Then back to the mission. Have fun!
5 minutes ago
Very nice song! Glad you are feeling better! Happy Friday to you too.
21 minutes ago
That's cool, good job, and I like the pics there, Josh!
35 minutes ago
You're doing a good job walking that line. Nothing wrong w/ walking to work either. My work is too far away but ...
40 minutes ago
Do you think it's actually killing the bad bacteria, or supporting the good flora? I think I lost all my good ...