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07 Feb 15 by bubsmum on diet Optifast Program, gaining 1.4 lb a week Up
21 Jan 15 by SuccessThisTime58 on diet Optifast Program, losing 4.1 lb a week Down
15 Jan 15 by SuccessThisTime58 on diet Optifast Program, losing 4.5 lb a week Down
08 Jan 15 by SuccessThisTime58 on diet Optifast Program, losing 4.7 lb a week Down
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Recent Comments

a minute ago
YES!!!! Baby Steps...in running and anything else...but esp. the things related to FS and our journey here... ...
4 minutes ago
Yeah for the running! As long as you can put one foot in front of the other you're doing great.
9 minutes ago
Thanks for planting the seeds for the weekend. I am intending on focusing and seeing if I can bring a loss in ...
11 minutes ago
Gwen - The water tastes Groovy! Hope your weekend is Far Out. PEACE
25 minutes ago
Valeu Roger, vou ler agora ^^
26 minutes ago
Best quote of the year!
28 minutes ago
I like that saying...good stuff.
38 minutes ago
woo hoo
about an hour ago
Ah thanks guys! I will not leave you all, I think I will be here for awhile:) I have met some very nice people ...
about an hour ago
Wow thats great, go you! :-D