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04 Aug 14 by dacia DG on diet Optifast Program, gaining 0.6 lb a week Up
01 Aug 14 by neiciepie on diet Optifast Program, losing 0.2 lb a week Down
27 Jun 14 by neiciepie on diet Optifast Program, losing 2.9 lb a week Down
20 Jun 14 by neiciepie on diet Optifast Program, gaining 0.4 lb a week Up
09 May 14 by BrendaOf6 on diet Optifast Program, gaining 0.7 lb a week Up
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Recent Comments

2 minutes ago
Happy Friday to you Snezica and great job. At this rate you'll be there in no time!! Truly, J.J.
3 minutes ago
how about 4 yes 4 pieces of cinnamon toast. Hanging my head in shame.
6 minutes ago
Oh Bruce.... I feel your pain. Boo on the upcoming events.
18 minutes ago
Great job! I have to admit, the wind would have deterred me...depending on its strength. Would have to be ca ...
19 minutes ago
Big Congratulations to you Roger! You've earned every pound.
23 minutes ago
Yes, I think she is right. Scrambled eggs and fried eggs are listed with higher calories because scrambled are ...
29 minutes ago
Awesome
32 minutes ago
Good for you! I'm sure you'll start to see results soon just from eating real food.
39 minutes ago
My favourite breakfast was always cold meat-lovers pizza with a can (or two) of Coca-Cola. Maybe I should treat ...
39 minutes ago
You might consider this book. It may or may not apply "The Approval Fix: How to Break Free from People Pleasing" ...