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27 Jun 14 by neiciepie on diet Optifast Program, losing 2.9 lb a week Down
20 Jun 14 by neiciepie on diet Optifast Program, gaining 0.4 lb a week Up
09 May 14 by BrendaOf6 on diet Optifast Program, gaining 0.7 lb a week Up
25 Apr 14 by neiciepie on diet Optifast Program
11 Apr 14 by neiciepie on diet Optifast Program, losing 1.1 lb a week Down
28 Mar 14 by neiciepie on diet Optifast Program, losing 0.9 lb a week Down
24 Mar 14 by kiaora3 on diet Optifast Program
21 Mar 14 by neiciepie on diet Optifast Program, losing 3.5 lb a week Down
15 Mar 14 by Smollettri on diet Optifast Program, losing 5.8 lb a week Down
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Recent Comments

4 minutes ago
im really glad u decided to make a positive change :) sorry to hear about what happened earlier in your life but ...
16 minutes ago
@ginsin its not like i have too much time on my hands (*grin*) i have a full time job, a kid, a husband, a second ...
an hour ago
thanks
an hour ago
Before I found fatsecret my portions were way out of control. I would also think, this is healthy so it doesn't ...
an hour ago
this is what we are trying to do every day , to control our energy input. Great Work Deb :)
2 hours ago
Here's a New York Times article about one person's experience: "My No-Soap, No-Shampoo, Bacteria-Rich Hygiene": ...
2 hours ago
Yeah Day Two comes to a close Time to relax with my Man Tea is on and written up on here Success Migraine ...