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All Things Food And Diet

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	Upset about the weight gain, but I did expect it! Had a pretty rough work week, leaving me only 2 days of exercise, and my 25 hour shift caused me to take in more calories that I should have, but next week is back to normal and I'm looking forward to getting back into the ... (1 comment) more... 15 Nov 09 by AutumnHiker on diet Jenny Craig, gaining 0.2 lb a week
	So I gained 1.6? This is so frustrating. I worked so hard this week and I even burned 701.2cal in a single work out, my best ever. Oh well, another week is here and I won't stop my goal to lose the weight. I asked my consultant about sagging skin and if I will get it. she ... (2 comments) more... 14 Nov 09 by tendai on diet Jenny Craig, gaining 1.6 lb a week
	This isn't a good week for me at alllllll! I'm almost just hoping to maintain if nothing else! I'm working a lot this week and can't squeeze in but 2 days of exercise, which is upsetting, but just the way it is! I've tried hard to stick to my diet plan, but Thursday/Friday ... more... 12 Nov 09 by AutumnHiker on diet Jenny Craig
	Decided to try Jenny for structure. Need to learn how to enjoy food by feeling satisfied instead of full, Stayed on track until an emotion that's uncomfortable leads me to the fridge. My hope is that this will work. (1 comment) more... 11 Nov 09 by tbrown on diet Jenny Craig
	Yay! I'm going back in the right direction! Had a great weekend and looking forward to the week to come! more... 09 Nov 09 by AutumnHiker on diet Jenny Craig
	well....rough day [yesterday] didn't really eat much. im blaming it on the lack of sleep, feeling well, and lack of money. more... 09 Nov 09 by chantal5755 on diet Jenny Craig
	A few days in....and well, not going the greatest, but then again not too bad either, could be worse. Choose to get soup instead of fast food for dinner at work yesterday because I didn't bring a lunch (I really need to start doing that). Biggest weakness so far: K ... more... 08 Nov 09 by chantal5755 on diet Jenny Craig
	i lost 2.4! I am so excited. i feel motivated, and am looking forward to a healthier me. I am worried about my skin if I lost the 87lbs total that I want. How do I prevent sagging? Already using skin firming lotions and trying to drink a lot of water. (3 comments) more... 07 Nov 09 by tendai on diet Jenny Craig, losing 2.4 lb a week
	Well, it's been a while since I recorded a journal entry, but all is well. I have gone over a little on my calories all week, except today, but I've stepped up my running a little bit. I'm gonna run tomorrow morning, weight lift, and then go mtn biking tomorrow afternoon. ... more... 06 Nov 09 by AutumnHiker on diet Jenny Craig
	I have decided today to (re)start a journey that I've attempted numerous times previous. What differs this time? Nothing really except a new job at a pool/fitness centre where I have free access to work out and it is quite motivating actually! Also the diet I am on provides ... (1 comment) more... 05 Nov 09 by chantal5755 on diet Jenny Craig

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Recent Comments

15 minutes ago

Welcome! It's not easy to lose this time of year, but if you make the holidays just about that day and not 5 weeks ...

an hour ago

Sorry to hear about your laptop and cookbook, sounds like you worked super hard on it. You have some pretty great ...

an hour ago

Sounds like my workout 8-) Keep up the good work!!

an hour ago

Thanks for commenting. I just found the fat secret app on my android phone and I am getting familiar with the ...

an hour ago

Deana ... yes cooking can be "hard." However, you will find a rhythm and perhaps find ways to streamline your ...

by madaboutmoose

an hour ago

I agree.. I see no harm in diet soda. In fact my favorites are diet root beer, diet sunkist and diet cherry pepsi.

an hour ago

@Mad- Making all my meals is SO hard. I had to help serve "thanksgiving" with my daughters school for lunch and ...

by Deana Garcia

an hour ago

Let me know how that goes; lifting before spinning. I run now before I hit the weights, and I'm pretty tired by ...

an hour ago

If you have started exercising too maybe you've gained a little muscle?! Not sure but I know that has happen to ...

an hour ago

im so sorry that you did not like pork chops...they are so versital...good luck with the scallops...