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12 Aug 14 by 12Sydney on diet Weight Watchers
12 Aug 14 by kaylaelan on diet Weight Watchers, losing 0.7 lb a week Down
12 Aug 14 by BrenIL1 on diet Weight Watchers, steady weight Steady
12 Aug 14 by hotchick2 on diet Weight Watchers, gaining 0.9 lb a week Up
12 Aug 14 by smwalker on diet Weight Watchers, gaining 0.4 lb a week Up
12 Aug 14 by NownieGina on diet Weight Watchers
12 Aug 14 by idhan08 on diet Weight Watchers, losing 1.8 lb a week Down
12 Aug 14 by DCDesigner on diet Weight Watchers
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Recent Comments

13 minutes ago
Great job!
24 minutes ago
I understand your frustration and sorrow. Hang in there. :(
27 minutes ago
It always pays to plan ahead, then you are committed to what you are going to eat.
29 minutes ago
LOL Kathy! :) Thanks. I am feeling so good. Got my wind back and the results are really encouraging. My hubby ...
31 minutes ago
wow, you're fit! My HR is much more elevated at a slower speed! Congrats!
31 minutes ago
Canadian protein is where I get pure whey isolate. Zero fillers, flavours or sugars.
32 minutes ago
Kudos
45 minutes ago
According to the IIFYM here are my numbers : Your BMR is: 1237 Your TDEE is: 1484 Tulip, the site you mentioned ...
about an hour ago
Hope you get your transportation issue resolved in a good way.
an hour ago
Excellent choice. ;) I am a big supporter of eating that way, but you already knew that.