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31 Oct 16 by Itry58 on diet Weight Watchers, losing 1.0 lb a week Down
31 Oct 16 by KimMC on diet Weight Watchers, steady weight Steady
29 Oct 16 by PicklesPickles on diet Weight Watchers, losing 3.2 lb a week Down
28 Oct 16 by angela22884 on diet Weight Watchers, gaining 9.8 lb a week Up
28 Oct 16 by marylpn on diet Weight Watchers, losing 1.5 lb a week Down
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Recent Comments

about an hour ago
For me it's below 25, preferably under 20 grams of carbs to kick into ketosis and stay there. 100 grams is weight ...