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23 Sep 14 by dennisdbrb on diet dennisdbrb's own diet, steady weight Steady
23 Sep 14 by robert barr on diet robert barr's own diet, steady weight Steady
23 Sep 14 by apexeter on diet apexeter's own diet, losing 4.1 lb a week Down
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Recent Comments

32 minutes ago
You have a lot on your plate (no pun intended) right now. I went through something similar with my husband this ...
about an hour ago
Hey Tulip .... I am going through one of those periods when everything is crazy - even my weight swing but I won't ...
about an hour ago
Thanks Northern!! I'm definitely checking in after I eat instead of assuming I'm good to go! Ya.. lesson learned ...
about an hour ago
Try eating yogurt, that will increase your metabolism, all thoug it might make you feel hungry. Where is your ...
an hour ago
I once loaned a guy $20. I got along with him really well. From that day on, after a budding friendship of about ...
an hour ago
Thanks! Just downloaded it.
an hour ago
Glad you had a great weekend. I've decided most families have some sort of drama some years.
an hour ago
Lol I'm all for shivering being a exercise
2 hours ago
Hang in there! Gave in a couple times this week and it wasn't worth it. Been fighting the craves all week after ...
2 hours ago
Awesome goals. Increase strength, no more smoking and a six pack?!