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29 Sep 16 by losingweightfromtwo on diet losingweightfromtwo's own diet, losing 22.8 lb a week Down
29 Sep 16 by jerrymiller on diet Low Carb High Protein (MD Diet), gaining 0.4 lb a week Up
29 Sep 16 by MisterLucas on diet MisterLucas's own diet, losing 2.8 lb a week Down
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Recent Comments

13 minutes ago
Great news to see the green arrow! I don't blame you for wanting to get the biggest bang for the bucks🙌. Good ...
14 minutes ago
Thanks for the support everyone -- and yes, recommit and start again.
16 minutes ago
So sorry about your cat Lenny. I just lost one too, it's painful.
16 minutes ago
Working on it
18 minutes ago
Legendary, "Over the Line" Tournament! You got it, Mskestela! That's what it was, on some island, RIGHT, near ...
36 minutes ago
@erika, thank you for doing what you do! ☺
42 minutes ago
Just recommit and try again! It's a constant learning process. I got so caught up in 16:8 fasting today that i ...
about an hour ago
@Erika, not at all, sweetie! My county has a very poor school system, and roads are rough. The jails are over ...
about an hour ago
Thanks everyone :) While it shouldn't have taken me this long to get this frustrated with my backslide, I think ...
about an hour ago
yup . like i said a while back; when i'm having those munchy cravings , i find it's because i'm on the erge of ...