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28 Aug 15 by 4geo on diet 4geo's own diet
28 Aug 15 by CherBear52 on diet HCG Phases
28 Aug 15 by Big_Red on diet Big_Red's own diet
29 Aug 15 by Firefish51 on diet Firefish51's own diet, gaining 1.0 lb a week Up
28 Aug 15 by wncyvonne on diet wncyvonne's own diet, losing 0.4 lb a week Down
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Recent Comments

10 minutes ago
Wow, Darkazana...your right. 2.5 more and I'm at my half way point! How cool is that! I think that deserves an ...
26 minutes ago
Jerry my friend.... you gotta relax... that body is not even sure what has happened to it.. so it is gonna do ...
26 minutes ago
I'm glad you have found a WOE that works for you. I don't think your cart was strange. I think back at all the ...
about an hour ago
Good for you HCB!!!!! My cart today had spinach, baby carrots, Greek nonfat yogurt,chicken breast,fish some pork. ...
about an hour ago
The end result is more important than how you get there. If it works for you ~ that's all that matters. Good job!
an hour ago
Got a large chili instead, might as well live a little!
an hour ago
Don't beat yourself up over a little slip. Just keep working on your plan. Find good, healthy things to snack ...