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26 Jul 16 by Scout1idf on diet Scout1idf's own diet, losing 0.7 lb a week Down
27 Jul 16 by nikkinaidoo84 on diet nikkinaidoo84's own diet, gaining 0.1 lb a week Up
26 Jul 16 by 2227Gwen on diet 2227Gwen's own diet, losing 2.3 lb a week Down
26 Jul 16 by echiang on diet echiang's own diet, steady weight Steady
26 Jul 16 by jwrabbit123 on diet jwrabbit123's own diet, losing 7.0 lb a week Down
26 Jul 16 by retadeck on diet retadeck's own diet, steady weight Steady
26 Jul 16 by mADD on diet mADD's own diet, losing 0.4 lb a week Down
26 Jul 16 by D1srupta on diet D1srupta's own diet, losing 0.4 lb a week Down
26 Jul 16 by frankyoung1 on diet frankyoung1's own diet, losing 0.1 lb a week Down
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Recent Comments

10 minutes ago
Fantastic!
11 minutes ago
Hi! I never really comment on here - but you came at the top of my feed. I'm also a convert Muslim, when I started ...
by Pha
17 minutes ago
:-)
20 minutes ago
I wish there were Halaal stores around me. There is only really one in the whole city (san diego) and it's hard ...
23 minutes ago
^^PhillySue. Regardless of the dietstyle, the bread has the least food value and losing it will - at the very ...
24 minutes ago
That's awesome :-)
28 minutes ago
Awesome to hear that you are no longer pre-diabetic. Diabetes is the disease that I fear most. Most of my di ...
29 minutes ago
Pain is the body's signal to change something - maybe get a second opinion about your weight regime? Sore muscles ...
by HCB
40 minutes ago
hey madkat68 I'm going to have to try that! but how does it taste :-< ?