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28 Apr 15 by lopicma on diet Paleo diet, losing 0.8 lb a week Down
28 Apr 15 by Vlitzie on diet Vlitzie's own diet, losing 0.7 lb a week Down
28 Apr 15 by Scout1idf on diet Scout1idf's own diet, gaining 1.4 lb a week Up
28 Apr 15 by ole Sparky Sarge on diet ole Sparky Sarge's own diet, losing 1.4 lb a week Down
27 Apr 15 by Cindaian on diet Cinda's Diet, gaining 1.5 lb a week Up
28 Apr 15 by hennebrooke on diet LCHF: Low carb, High fat / Ketogenic Diet, losing 3.9 lb a week Down
28 Apr 15 by Scrapbook on diet The GI diet, gaining 2.1 lb a week Up
28 Apr 15 by ninabella on diet The Paleo Diet
28 Apr 15 by khisanthax on diet khisanthax's own diet, losing 3.9 lb a week Down
28 Apr 15 by Nackijade on diet Nackijade's own diet, losing 2.9 lb a week Down
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Recent Comments

a minute ago
Energy, hmmm. Protein for sure, eggs and BACON are good for that lol. I highly recommend fruit, yes lots of fruit. ...
15 minutes ago
@ClassicRocker....THX so much....I feel like I have a little ways to go. I'm going for that BAD ASS body! LOL
23 minutes ago
Thanks guys for all your input/support. I'm sorry I didn't see them sooner. I was not receiving my notifications. ...
29 minutes ago
It's a pretty color and a nice haircut, maybe one day ;-)
38 minutes ago
Thats Awesome! Not bad for 2 weeks! I am so happy for you!!
about an hour ago
oat bran maybe? and stay off dairy at least in the morning... it makes u kinda sluggish i believe.. although, i ...