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10 Feb 16 by 8hunter6 on diet LCHF: Low carb, High fat / Ketogenic Diet, losing 3.5 lb a week Down
10 Feb 16 by Garylh1 on diet Garylh1's own diet, steady weight Steady
10 Feb 16 by Alnona on diet Alnona's own diet, gaining 1.8 lb a week Up
10 Feb 16 by northernmusician on diet northernmusician's own diet, losing 0.5 lb a week Down
10 Feb 16 by Castingshadow89 on diet Castingshadow89's own diet, losing 3.1 lb a week Down
10 Feb 16 by warrenwinter on diet warrenwinter's own diet, losing 4.7 lb a week Down
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Recent Comments

a minute ago
And the funny thing, is PB & J and bread are a double NO NO, on this diet that I just started. It's about cutting ...
3 minutes ago
Lol maybe I should hang our heavy bag... lol might help!! ya I know.. .he's like the biggest guys guy ever... ...
4 minutes ago
This co-workers' behavior sounds a bit extreme. Sounds like it has nothing to do with the other women in the w ...
5 minutes ago
lol. He's a guy. Doesn't think of people's feelings? It's one of our things. Blurt!
8 minutes ago
My 9 year old LOVES saying that lol
10 minutes ago
We are on the other spectre... He doesn't drink beer one weekend and he is back down to 190 and his fat percentage ...
12 minutes ago
@northern... Shoulder arm, those are very easy to deal with. The shop may want to sell you expensive solution for ...
15 minutes ago
Thank you for caring.
16 minutes ago
You are so right!
17 minutes ago
Thanks Jim, John, Sarah, Elizabeth, Rockiesfan and 8hunter6. Sweat is just fat crying. Taking this one @8hunter6