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Which Diet?
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30 Aug 15 by Nigel Green on diet Nigel Green's own diet, gaining 0.3 lb a week Up
30 Aug 15 by fitme on diet Calorie Count, steady weight Steady
31 Aug 15 by Marty70 on diet Marty70's own diet
31 Aug 15 by PPendragon on diet PPendragon's own diet, gaining 7.2 lb a week Up
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Recent Comments

2 minutes ago
Keep up the good work bro!
33 minutes ago
I'm eating KFC on occasion(less than 1 time in 2-3 months, but I was shocked to see that more than 50% of the ...
an hour ago
Thanks for the support. It's really good to know that you all are standing with me.
2 hours ago
kool.....
2 hours ago
Thank you so much. It has been hard to stay within the limits but I'm fighting to stay strong. The weekends always ...
2 hours ago
Cesc! Kasiaka. Have fun in Poland. Control your calories :-p
2 hours ago
HCB I was thinking about that very thing today. =)
2 hours ago
I hope you are feeling better now. Good luck fixing the wiring!
2 hours ago
Good for you! Full fat is actually more healthy than the additives used to make low fat or non fat taste like ...
by HCB
2 hours ago
Thanks hope all is going well for you too.