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Which Diet?
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18 Dec 14 by billtech66 on diet billtech66's own diet, losing 0.4 lb a week Down
18 Dec 14 by jamesaj on diet jamesaj's own diet
18 Dec 14 by celewis on diet Atkins, gaining 0.5 lb a week Up
18 Dec 14 by nithomas on diet Atkins
18 Dec 14 by jdc654 on diet jdc654's own diet, losing 1.4 lb a week Down
18 Dec 14 by star71_ on diet star71_'s own diet, gaining 0.5 lb a week Up
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Recent Comments

14 minutes ago
It's encouraging to see the losses add up isn't it? Good job!
37 minutes ago
about an hour ago
about an hour ago
way to go...that is what I need to do!
about an hour ago
Thanks for sharing those encouraging thoughts! :)
about an hour ago
Thanks LittleRedFlatBack. Week 1 on the site and down 5 lbs. Can't believe it. Yep it would be lovely to start ...
about an hour ago
Nice commitment to your goals, way to go!
about an hour ago
awesome ...i needed that motivation
an hour ago
You can do this! I have no doubt at all that you can do this!