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01 Sep 14 by m1oberon on diet m1oberon's own diet, losing 4.0 lb a week Down
01 Sep 14 by mamabridgey on diet Atkins, gaining 7.0 lb a week Up
01 Sep 14 by greblaws on diet greblaws's own diet, gaining 0.5 lb a week Up
01 Sep 14 by Strong Irish Gal on diet Calorie Count, losing 1.2 lb a week Down
02 Sep 14 by helenfrus on diet The GI diet, losing 8.9 lb a week Down
01 Sep 14 by t-boraven on diet NutriSystem
01 Sep 14 by Asarver on diet Slow Carb Diet
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Recent Comments

a minute ago
Thank you ,everyone, for the kind comments and best wishes!
about an hour ago
I'm impressed. You're dropping consistently. Guess there's something to this hflc diet after all. I'm still doing ...
an hour ago
Take heart, Buffy. You're already back on track. Perfect way to kick off September!
an hour ago
Baby steps.
an hour ago
You CAN do it...one step at a time one inch at a time however long it takes, you can do it.
an hour ago
Thanks for the tip about Magic City, fatty ed. I hadn't heard of it. Unfortunately, it's available on Amazon, but ...
an hour ago
OH and most important congrats on the new low!
2 hours ago
You will always have my support! Some people need to put others down to make themselves feel better. These people ...
2 hours ago
Thanks! I ate some chicken before the party and had some fruit at the party. Felt good to be in control. HCB I ...
2 hours ago
Difference is that I'd actually do it....