Recent Comments

11 minutes ago
Working out builds muscle that weighs more than fat. You will lose inches and not weight.
13 minutes ago
Congrats!! I should be there in a day or two, woohoo!! I haven't been under 200 in 6 years I believe.
18 minutes ago
That is the big advantage of Tai Chi. It is very controlled movement! It's deceptive as it looks so easy, but it's ...
18 minutes ago
Fantastic! Yes, it is incredible!! I'm working toward the day when I can dispense with most of my medications. ...