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30 Jul 14 by deadkoala on diet deadkoala's own diet, gaining 0.7 lb a week Up
30 Jul 14 by moose II on diet moose II's own diet, losing 0.9 lb a week Down
30 Jul 14 by deadkoala on diet deadkoala's own diet, gaining 0.7 lb a week Up
30 Jul 14 by DairyFarmersWife on diet DairyFarmersWife's own diet, gaining 0.4 lb a week Up
30 Jul 14 by jperaza001 on diet jperaza001's own diet, gaining 1.9 lb a week Up
30 Jul 14 by northernmusician on diet northernmusician's own diet, gaining 1.0 lb a week Up
30 Jul 14 by bnjmnj on diet bnjmnj's own diet, losing 0.4 lb a week Down
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Recent Comments

a minute ago
Thanks and you too :)
a minute ago
@Transformation Butterfly, thanks for the fiber tip.
a minute ago
Alex, the water will only taste salty if you add too much. It's hard to say how much I use because I usually just ...
2 minutes ago
Too much of a good thing... Your item A) reminds me of buying that Double quarter with cheese in the spring and ...
5 minutes ago
I'm proud of you for not killing him :)
6 minutes ago
Thanks all for the words of wisdom. I need to really get the Atkins book so that I get a better understanding ...
7 minutes ago
I was drinking spring water because of it being so natural...it doesn't have the best taste and I really have to ...
12 minutes ago
health food stores also sell trace minerals you can add to your water. not to expensive either.
12 minutes ago
kattay, I'm just bitter the Diet Fairy didn't leave new clothes under my pillow.
15 minutes ago
Thanks, Kathy. I don't know all the fancy abbreviations on the protein powders but I go by the max amount of p ...