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Flatulence
Hi all. So I've been eating healthy since yesterday and all of a sudden today I felt a sudden burst of gas. :?: I have been passing it all day long. Is this something that is normal? It's driving ...
18 replies, last reply by Mkaleokalani, 4 years ago.   3,201 views.
started by plisha29.   
Good Yoga Tape??
I don't belong to a gym and I am really interested in starting Yoga. Does anyone know of a good yoga tape I can buy at the store??
2 replies, last reply by justbreathe, 4 years ago.   1,950 views.
started by devan1970.   
Does Your Family Help/Hinder Your Health?
My husband was once threatened by healthy lifestyle, and would tease/berate/complain about my food choices--especially my lack of drinking alcohol--and exercise time. It took me a long time to realize ...
2 replies, last reply by Lisa428, 4 years ago.   1,009 views.
started by justbreathe.   
Random Question
So i notice that my weight increased after i got some hair weave. I naturally have short hair, but i got my hair braided using synthetic hair (which is heavier that human hair). So can my hair style add ...
4 replies, last reply by enu021000, 4 years ago.   1,137 views.
started by enu021000.   
HELP ME, PLEASE!
Oh my goodness but my food demons are calling on me again. I want something sweet and just know that it will result in a binge. Why am I so greedy? I just feel so out of control....
7 replies, last reply by cuddles37, 4 years ago.   1,569 views.
started by cuddles37.   
hummus?
I was grocery shopping yesterday and saw hummus but there were a lot of differnt choices and flavors and I've never tryed it b4 so I decided to ask what it tastes like b4 I decide what kind I should ...
14 replies, last reply by vanessa896, 4 years ago.   2,456 views.
started by vanessa896.   
Man loses weight for Disney Ride
What an inspiration! This man decides to lose weight because he's too heavy for a Disney ride. Sure beats complaining about the size of the seats. My hat's off to him!!! http://banksleethet ...
5 replies, last reply by Meeshale, 4 years ago.   1,045 views.
started by justbreathe.   
Temptation and Kids
My diet and exercise are a great source of "me time". I rather enjoy having an hour or so to get away from the house and focus on my body. However, there are days like today that make the urge ...
2 replies, last reply by kattk, 4 years ago.   715 views.
started by Meeshale.   
color bars
Can anyone tell me what the color bars mean and how can I can see mine?
4 replies, last reply by MomofTwoGirls, 4 years ago.   1,926 views.
started by marlenapenguin.   
Adding a "favorite" function
You know, if I wasn't lazy, I'd peruse the whole forum buuuuuuuuuut.... It would be really nice to have a way to mark a meal component as a "favorite". Most people tend to eat repe ...
1 reply, last reply by confusedangel, 4 years ago.   599 views.
started by tinak.   
Brand name clothing at discount prices!
FYI Goodwill has half-price clothing days one day a month. Some things still have the tags on them! It's a great way to transition through sizes as you're losing weight. Name brand: slacks and ...
1 reply, last reply by Knightm, 4 years ago.   888 views.
started by justbreathe.   
time for something new
going to cut most of my hair off tomorrow can't wait. Tired of all this hair just kept it for my husband who said he didn't mind if I cut if off. YEHHH
3 replies, last reply by Ceebee, 4 years ago.   1,190 views.
started by traciejh.   
Been the same......want a CHANGE!!!
I have to admit I posted this on my journal but I wanted to get more opinions. First I have completely stalled as far as losing weight. THE PROBLEM Well I was talking to one of my friends last night at ...
4 replies, last reply by Davonne, 4 years ago.   992 views.
started by stephanie.cathey.   
Suggestion
Great work on the iPhone and Android Apps. Do you think in the future you could add a time stamp feature to the exercise and food diary?
1 reply, last reply by Elwray, 4 years ago.   429 views.
started by bmdc25.   
Thank you
This is a shout out to both rjenkins27 and steveo11111 for their helpful and informative advice to me last week. Yes, I could have privately PM'ed each of them. However, for the newbies who may have ...
6 replies, last reply by beets_yum, 4 years ago.   939 views.
started by Chris1979.   
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BBM or ABM?
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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins