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Breyers Carb Smart Fudge Bars
Hello all my buddies and fellow Atkineers. My question is related to the Breyers Carb Smart Fudge Bars in which they state have 3g of net carbs per bar, quote "Net Carbs Calculation, For those ...
9 replies, last reply by iamtig, 6 years ago.   7,449 views.
started by iamtig.   
Android app - Sodium column
Hey all! Great application I LOVE it. I am a 20 yr old male college student. Living on my own it's been harder to keep track of healthy eating habits and this app really keeps me in line. I was ...
no replies.   1,207 views.
started by joshcsimmons, 6 years ago.   
since beginning a new job on a construction site (a paid eight hour workout, why not?) i've noticed that i can't get through this short routine of stretches i try to do daily. there's an i ...
1 reply, last reply by relz, 6 years ago.   895 views.
started by inertiatic.   
adding food to my food diary problems
Hi -- I spend a ridiculous amount of time navigating the options to add food. Its full of "why does it work that way?" questions.. here are some examples: 1 - Today I searched for something ...
1 reply, last reply by millerwc, 6 years ago.   847 views.
started by muckdp.   
Night time eating?
Just had a pretty simple question... I have heard over and over again that you should not eat before going to bed. So the question is... why does it matter? As a very technical person I would figure ...
5 replies, last reply by sheripickle, 6 years ago.   1,023 views.
started by millerwc.   
Night time eating?
For me, it's just calories per day. So it doesn't matter when you eat them. I snack all the time in the evening.
5 replies, last reply by sheripickle, 6 years ago.   1,023 views.
started by millerwc.   
We track our weight loss/gain. We log our food and exercise. Am I missing the place where we can keep track of our measurements? If not, I think it would be a very cool thing to add.
2 replies, last reply by AnnaPo, 6 years ago.   835 views.
started by WendyMaq.   
Recording nutritional info
Is there a way I can add just nutritional info to my log? I have all the numbers, but I don't have the recipe. Also is it possible to save these numbers?
2 replies, last reply by RobGoFast, 6 years ago.   959 views.
started by RobGoFast.   
Definition or explanation
Could someone tell me what NFS stands for? I see it sometimes in relation to measurements of some foods. Thanks.:?:
no replies.   708 views.
started by beachlady, 6 years ago.   
Hello to all: I had a buddy that didn't reply or write to me at least once a week, I don't know why, I guess we are all busy, but I think that it's only polite to write to your buddy at least ...
5 replies, last reply by MariMarif, 6 years ago.   1,048 views.
started by LindaLaBoriqua.   
Dealing with needing new clothes
For those who have lost a lot of weight, but have a lot more to lose, how do you deal with the clothes issue? My funds are quite limited, but I hate wearing the clothes that are too big now, but I hate ...
22 replies, last reply by Hoser, 6 years ago.   2,800 views.
started by ceceps.   
carbs and fiber
when you calculate carbs, do you use gross or net (carbs minus fiber) numbers?
3 replies, last reply by 2livewell, 6 years ago.   2,876 views.
started by Delani.   
Misc Calories
Is there any way to enter just how many calories you ate? A couple times a month I go to taste testing events, there is no way to know what the amounts are in some of the foods, but I want to give myself ...
2 replies, last reply by SaintViper, 6 years ago.   919 views.
started by nightorchid.   
Trouble with Hormones
Has anyone else had trouble with their hormones being unbalanced? For the past year I have had worsening PMS symptoms, terrible headaches, sleep disturbances and no energy (I turned 35 in September). ...
2 replies, last reply by Naiomy, 6 years ago.   852 views.
started by noos2mee2.   
Looking for a Good Novel - any suggestions?
So I finally found a new hobby - reading in my spare time to take my mind off munching. I'm completing a Novel called 'Panick Attack' by Jason Starr that I randomly picked at the library ...
39 replies, last reply by zandhmom, 6 years ago.   6,251 views.
started by patience0406.   
Countering Counter
Has it already been addressed that the Food Diary and Fitness Tracker aren't linked? I think it'd be really great if there was one "monitor" that kept track of calories going in AND ...
1 reply, last reply by k8yk, 6 years ago.   737 views.
started by LaScorpionita.   
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by foreverhealthy3 on 02 Feb 17 07:33 AM
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by Serina3 on 01 Feb 17 02:22 PM
would like to see...
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by Serina3 on 01 Feb 17 02:14 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers