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New Research: High Heels Alter Body
Looks like stretching is a important if you're a frequent wearer of high heels! http://health.msn.com/nutritio...
2 replies, last reply by kanan123, 4 years ago.   635 views.
started by justbreathe.   
Obesity in America
Continues to rise: http://health.msn.com/health-t... What do You think are the reasons?
15 replies, last reply by confusedangel, 4 years ago.   1,285 views.
started by justbreathe.   
What have you noticed?
One thing I've noticed since I have changed my lifestyle is a few different times I have forgotten that there food is out and I left it on the stove or the counter overnight!! :lol: for example, last ...
9 replies, last reply by Naiomy, 4 years ago.   1,187 views.
started by Shae206.   
New Study shows Motivation and Weight Loss linked to Success
In a new study, that appears to be contrary to popular belief, initial results indicate that a 3 lb week weight loss provides greater motivation for increased success. http://www.google.com/hoste ...
5 replies, last reply by dadams10, 4 years ago.   734 views.
started by justbreathe.   
Wisdom Teeth
This is totally unrelated to weight loss but there's lots of you out there who I'm sure have an experience with this so I thought I'd ask. I have to get my wisdom teeth removed next week. All ...
9 replies, last reply by averagemo, 4 years ago.   688 views.
started by averagemo.   
Measurements tracking
Wish the site had a place with calculation to track your progress with inches loss.
7 replies, last reply by kanan123, 4 years ago.   714 views.
started by gigi69.   
Please add blood pressure tracking
I personally am more worried about my blood pressure than weight. But adding a few more tracking options wouldn't be that hard (just make it like the weight tracker). I've seen other threads on ...
4 replies, last reply by justbreathe, 4 years ago.   792 views.
started by Dr Obnxs.   
Water Tracker
Water is so important to so many of our diets. I would love to have a place in my food diary that was just for keeping track of water.
3 replies, last reply by kanan123, 4 years ago.   752 views.
started by fawkesmom.   
Too much success?
I'm just wondering if anybody else is experiencing a situation similar to mine, and if so, how do you deal? I've actively been trying to get healthy and lose excess fat/gain muscle since April, ...
5 replies, last reply by boardrbrat, 4 years ago.   1,228 views.
started by slkey.   
Journal Restrictions
It really irks me that there's a timer on journal entries. Of course I understand that it's there to prevent spam, but it's my freaking journal and if I have a completely new thought that ...
4 replies, last reply by kanan123, 4 years ago.   921 views.
started by jennielynn.   
Kansas City MO & User ID
Just trying to find FS partners who live near KC Metro area who want to communicate. Also would like to know how to change my userid in FS without re-creating my whole account. Look forward to hearing ...
no replies.   608 views.
started by tg000018, 4 years ago.   
Please enhance filtering to the news feed!!!
I like seeing info in the "everyone" filter, but I REALLY wish there was a way to block stuff, like an entire message thread or even particular members. I don't think I need to be more ...
2 replies, last reply by kstubblefield, 4 years ago.   772 views.
started by kstubblefield.   
goal date
Does anyone know if you can put a goal date in? It helps if I can see the timeline I have going...
1 reply, last reply by lisakay00, 4 years ago.   993 views.
started by lisakay00.   
goal date
No... you can't put in a goal date. It is probably just as well. I ended up 3 months past where I though I would be finished.
1 reply, last reply by lisakay00, 4 years ago.   993 views.
started by lisakay00.   
Measurements - inches, BMI, BF%
Just over three months ago I really started on this journey, and my weight wasn't the only thing I measured. So now 3 months later, here are is my progress report: Inches: -- start -- now Forarm ...
6 replies, last reply by Brooke2713, 4 years ago.   1,589 views.
started by Rnbwgrl.   
Rally to Improve My Fat Secret
I would love to see some enhancements to My Fat Secret and am rallying the troops for support. I have tried every on-line diet program and have even paid for some. My Fat Secret is the BEST by far ...
18 replies, last reply by smithrjc, 4 years ago.   4,254 views.
started by smithrjc.   
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Weight Loss Ticker
Thanks notjune1 for your reply.
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Member Tip

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by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins