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Exercising at Night
Just wondering what everyones thoughts were about exercising in the evening. Do you think it makes you weigh heavier the next morning if you exercise before bed? Just curious. :?:
8 replies, last reply by Nimm, 6 years ago.   2,094 views.
started by jlrbsr1.   
i used to be fat
Anyone see this show? I caught a few episodes this morning while rocking my sick baby. (Poor guy) I understand the point of trying to help the obesity epidemic in kids. However losing 99 pounds in 60 days ...
12 replies, last reply by shellysue55, 6 years ago.   4,237 views.
started by shellysue55.   
Water Fast
Drink water........ lol Any reason that your doing it? I will admit, from time to time I will do a fast where I only drink water. I do it after a couple of days of over-eating. Its an easy way for ...
8 replies, last reply by pixidaisy, 6 years ago.   1,454 views.
started by bjseymour.   
Water Fast
I have done 3 day clear liquid diets in the past that helps me get regular and just feel better. I have been reading that 3-40 day water fasting is amazing what it does for your body. I have been sick, ...
8 replies, last reply by pixidaisy, 6 years ago.   1,454 views.
started by bjseymour.   
Which is more accurate: product label or nutrition label on site?
I am using HyVee dry power unsweetened cocoa. When I subtract the fiber from the carbs, it nets out to zero--accurate to the nearest tenth. The site is showing almost triple that amount of net carbs ...
no replies.   643 views.
started by Pam Gale, 6 years ago.   
lose weight and tone up OR lose weight and then one up??????
I am trying to lose weigh but more importantly i am trying to get into shape. I have been lifting weights with my legs because i want them to be "cut" My friends say i need to loose the weight ...
11 replies, last reply by Howbaddoyouwantit, 6 years ago.   6,208 views.
started by Susanmm08.   
Suggestion - Edit Recipes
It would be awesome if there was a feature to edit recipe's in Fat Secret. There have been some terrific recipes that I found and use, but I make it slightly different. For now, I have just gone ...
10 replies, last reply by dgtrestini, 6 years ago.   3,918 views.
started by amomono.   
Need help understanding the exercise calorie counter...
Hello. I am pretty new here and I am having some trouble understanding what I am doing. When you first weigh in, the site tool calculates a base number of calories that you can consume and keep to your ...
6 replies, last reply by dgtrestini, 6 years ago.   3,353 views.
started by 88elizabethcady88.   
Need help understanding the exercise calorie counter...
You should set your RDI to the sedentary level... then just use resting and sleeping for exercise. I only add exercise if it is intentional, like walking, running. Sitting, standing.... really not much ...
6 replies, last reply by dgtrestini, 6 years ago.   3,353 views.
started by 88elizabethcady88.   
any other teachers dieting?
Hello FatSecret World, I'm just wondering- are there any other teachers out there who are trying to balance diet and exercise, which is definitely a time consuming endeavor, with grading papers and ...
2 replies, last reply by Lisamooreatc, 6 years ago.   918 views.
started by Streaker687.   
Can't find a recipe!!
Hello. I am new to this site and since the first day i have been looking for a recipe that pops up on the "what's on the menu today" box. Does anyone know what the name of a low carb dish ...
1 reply, last reply by jessweav, 6 years ago.   1,563 views.
started by 1gordis.   
weight loss support pills/vitamins?
at work i've been stocking shelves with this Herbalean weight loss support system and while i was looking through the 'fitness' section containing these products i started wondering if any ...
20 replies, last reply by Lisamooreatc, 6 years ago.   3,718 views.
started by inertiatic.   
Email Change
Can anyone tell me how to change my email address to other one, other then the one I have entered into the system??
3 replies, last reply by valgesg, 6 years ago.   1,093 views.
started by valgesg.   
food log
I would like an option to log a basic thing that I dont have to create a recipe for. For example, I go to my friends house. She makes a meal and has already figured out the nutritional info. I would ...
1 reply, last reply by Loki28, 6 years ago.   748 views.
started by aumcchildren.   
Android app problems?
Hi, Right now when I try to add food to my diary from my phone I get an error message telling me that it couldn't be added at that time. However, when returning to the diary list I see that it was ...
2 replies, last reply by Pixiestyx, 6 years ago.   1,174 views.
started by pickscrape.   
Nutrient Analysis Wanted!!
Am I missing something?? Cause I sure can't find any information on this topic! As much as I love using FatSecret, I notice something quite important missing. So many other online meal trackers show ...
20 replies, last reply by mdep1229, 6 years ago.   2,488 views.
started by cagirl125.   
On thSe topic of exercise what does 1 hour on a stationary exercise bike qualify as? Does that come under slow bicycling or is bicycling supposed to mean a regular bike ride outside?
1 reply, last reply by Jennie-o, 6 years ago.   919 views.
started by Christine Han.   
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back from the US - actually lost when on vacation
it was wonderful. and since then, have gone down another 1.5 kg. I am very happy with the progress. thanks for the support!
by kibbutz on 15 Oct 17 03:40 AM
FS Exercise Calorie allowance is out by 1000 calories
Zero complaints with FS's numbers here. Always seems accurate for me.
by Diablo360x on 12 Oct 17 11:23 PM
Don't put so much emphasis on the weight. The mirror and how things fit is more important. Keep it up, if you're meeting your calorie goals, you will see progress soon enough.
by Diablo360x on 06 Oct 17 07:49 AM
Default to "Today" on Reports tab
In the app, whenever I go into the "Reports" tab it defaults to showing my numbers for "This Week". Can I change it so it defaults to "Today" every time? It gets annoying ...
by BreezyGal on 04 Oct 17 07:32 AM
By weight not servings...grams, oz, it does not matter... but please not by serving
Any update on this, it does seem very cumbersome to add a recipe and show it by grams or am I missing something
by shanjoseph on 26 Sep 17 06:31 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers