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carbs and fiber
when you calculate carbs, do you use gross or net (carbs minus fiber) numbers?
3 replies, last reply by 2livewell, 5 years ago.   2,800 views.
started by Delani.   
Misc Calories
Is there any way to enter just how many calories you ate? A couple times a month I go to taste testing events, there is no way to know what the amounts are in some of the foods, but I want to give myself ...
2 replies, last reply by SaintViper, 5 years ago.   888 views.
started by nightorchid.   
Trouble with Hormones
Has anyone else had trouble with their hormones being unbalanced? For the past year I have had worsening PMS symptoms, terrible headaches, sleep disturbances and no energy (I turned 35 in September). ...
2 replies, last reply by Naiomy, 5 years ago.   799 views.
started by noos2mee2.   
Looking for a Good Novel - any suggestions?
So I finally found a new hobby - reading in my spare time to take my mind off munching. I'm completing a Novel called 'Panick Attack' by Jason Starr that I randomly picked at the library ...
39 replies, last reply by zandhmom, 5 years ago.   6,098 views.
started by patience0406.   
Countering Counter
Has it already been addressed that the Food Diary and Fitness Tracker aren't linked? I think it'd be really great if there was one "monitor" that kept track of calories going in AND ...
1 reply, last reply by k8yk, 5 years ago.   709 views.
started by LaScorpionita.   
Site Suggestion
I don't know how helpful it would be to others, but it would be helpful for me to have an hour-by-hour calendar under the exercise portion of the site. Sometimes I enter this every few hours during ...
1 reply, last reply by kokusho, 5 years ago.   564 views.
started by princessjalr.   
Crazy Question about site
When you click on 'Diet Calendar' and it pulls up your most recent days total calories and total exercise output, what do the astericks mean? Some have them and some don't. I have looked ...
7 replies, last reply by RedHolly, 5 years ago.   1,548 views.
started by michelle102571.   
App, et al...
I LOVE this site and app!! It's made my nutrition logging SO much easier and practicable. I have two minor suggestions: 1. Make it so that you can sort your search results by calories, fat, protien, ...
no replies.   567 views.
started by kellyv2468, 5 years ago.   
GoWear Fit VS. Bodybugg... Please Help!!
I am considering investing in either a GoWear fit or a Bodybugg. I need help and advice on which one to actually buy. What are the advantages/disadvantages of each. I know they are made by the same ...
3 replies, last reply by Ajlina, 5 years ago.   1,733 views.
started by FRY120.   
Question about adding new foods
I just added a type of canned pees on the website. works fine, I find it, but when I try to add it to my journal it forces me to choose out of 1, 1 1/2, 2, and so on serving sizes. I noticed that for ...
1 reply, last reply by jessie1326, 5 years ago.   654 views.
started by Rovlad.   
do you actually lose weight in your breasts when you lose weight?
SOOO.... HAVE YOU LOST WEIGHT & LOST WEIGHT IN YOUR BREASTS AS WELL? if so please comment and tell me how you feel now, and how big of a difference it's made to your life. I was cursed with ...
1 reply, last reply by epright9, 5 years ago.   854 views.
started by TTMUZZY13.   
understanding
Sorry to hear that. I sent you a pm.
2 replies, last reply by runnette, 5 years ago.   812 views.
started by shellysue55.   
Not happy with the Journal/Weight Entry thing.
First of all, it's inaccurate. I weighed in today, and a week ago, I weighed 3 lbs more but my little thingy under my profile says I am losing 1.1lb a week. Bogus. Also, I have lost 11 inches all ...
15 replies, last reply by Bchgurl, 5 years ago.   3,338 views.
started by witchyanne.   
What enhancements to the FS site are in process????
I see so many suggestions about what could make this site so much improved for the users. Don't you all think it would be nice to know what is being working on for enhancements? Maybe a little box ...
17 replies, last reply by HealthyBabs, 5 years ago.   2,958 views.
started by HealthyBabs.   
plateau
I have been on Fatsecret recording every single thing going into my mouth since August 28th and now have reached a plateau, what is a good way to break it? I am also working out an hour every day and ...
9 replies, last reply by Knightm, 5 years ago.   1,585 views.
started by Molllycat.   
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Struggling
I heard oolong tea is also good for weight loss. When I was doing low calorie diets I drank a cup at night.
by amusedtodeath85 on 19 Sep 16 10:08 AM
silly question on the activity list and calories thing
All the calorie burns for each FS activity are averages and estimates. Some of the estimates are more accurate than others, but some are not, especially when there is no factoring in different efforts ...
by Steven Lloyd on 19 Sep 16 07:53 AM
Forum Improvements
if they could get rid of the mindless trolls who keep re opening new accounts every time they are deleted that would help
by spacey48 on 09 Sep 16 03:05 PM
new
Hi ARB0001, sounds like we have a lot in common! You're totally right about just needing to wait until your head is in the right place to start the journey. I hope you manage to reach your mission ...
by CrazyCatMama on 28 Aug 16 02:10 PM
Feeling disappointed
Worked all day long on hydration and good nutritious eating as I had an appointment after work to give blood..First thing , found out that I was .10 short on iron and they wouldnt let me donate. First ...
by Marymaryquitecon on 24 Aug 16 07:08 PM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins