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Protein
Can anyone tell me approximately how much protein I should eat at meals.? I'm a woman who weighs 205, as of yesterday. I'm trying to eat no more than 1400 calories a day. I'm on a blood ...
4 replies, last reply by SKennan, a year ago.   1,361 views.
started by SKennan.   
Enhancement Request
A couple of things that would bring value to the site: 1. Allow custom meal entries - meals by number and time of day. (6 meals a day is the target so we should be able to enter meal 1, meal 2, etc.) ...
3 replies, last reply by fight123, a year ago.   2,080 views.
started by JDofSD.   
Keeping the Faith
I KNOW this is water weight - my wedding ring is TIGHT......BUT getting on the scale to see I'm 4 pounds up is always a challenge. And my challenge is not to let the scale dictate my attitude or my ...
no replies.   808 views.
started by FitegicPlanner, a year ago.   
Android app database doesn't have the same items as online database
I have been trying to add various foods from the app, and noticed that there is no information for them (i.e. cilantro rice, fried pickles, pesto chicken past) and when I searched online there were se ...
1 reply, last reply by rowingfool, a year ago.   1,767 views.
started by shadoh6.   
FatSecret Community now part of the iOS and Android app
Hi, We are exited to announce that the power of the FatSecret Community has come to iOS and Android this week. Read more here: http://blog.fatsecret.com/post... Thanks for your ongoing support
no replies.   658 views.
started by FarSecret, a year ago.   
Mobile apps
I wanted to thank you guys for making mobile apps, especially a Windows Phone app. Seems like no one wants to make anything for Windows phone which can be extremely frustrating, because except for the ...
no replies.   591 views.
started by Wardog77, a year ago.   
POP UPS
:roll: Hey Buddies, it's been awhile since I needed to ask anything in a forum but Pop ups are back on my site for some reason, can anyone tell me again how to stop them PULL-EASE??
no replies.   557 views.
started by myawethinTICself, a year ago.   
Grams, Calories, & Pie Charts, oh my!
I'm basing my questioning on the following premises: 1g Carb has 4 calories 1g Protein has 4 calories 1g Fat has 9 calories For Wednesday 3/25, my food journal shows a total caloric intake of 1309 ...
5 replies, last reply by Ingria, a year ago.   2,324 views.
started by Connoni.   
about to give up
I love that I can track my statistics here but I am so frustrated! I tried to find friends but either no one replies or cares. I try to update my settings from years ago and the app say to password co ...
16 replies, last reply by alokp8kkoo, a year ago.   2,996 views.
started by hootie47.   
Apple Watch App
Hi all, Just a heads up about our app for Apple Watch which debuted when Apple Watch was released. More info available here: http://blog.fatsecret.com/post... It's pretty cool and we'd love ...
no replies.   636 views.
started by FarSecret, a year ago.   
low fat spread for toast
Can anyone suggest a butter alternative? I love toast. I have used avocado but it is not always available. I used a lite margarine but it had no flavor and made my toast mushy. I must decrease fat intake, ...
4 replies, last reply by pspenard, a year ago.   1,646 views.
started by shar201.   
New feature?
I'm coming over from MFP and really the only thing I'm missing is this. I'd like to be able to set a calorie goal without the sleep and rest added to it. Then when I add a workout have it ...
5 replies, last reply by RocSek, a year ago.   2,182 views.
started by RocSek.   
BBM or ABM?
Do you check your weight BBM (Before Bowel Movement) or ABM (After Bowel Movement)?
5 replies, last reply by dminus, a year ago.   5,063 views.
started by John10251.   
Nice to be able to DELETE Items in my Private Food "Search" List
If I make a Food Diary entry - e.g., "HUMMUS", then get a new brand and enter the NEW version, my Diary entry will show BOTH versions of the food when I log it. I think it would be GREAT to ...
no replies.   841 views.
started by Cody94549, a year ago.   
Welcome Message
Hello All I am really happy Join this great communication platform and really happy stay with you . I join this for learn and tech new think Thank You
1 reply, last reply by Glaun, a year ago.   1,263 views.
started by doncharlo.   
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Latest Posts

Copy and paste
Hello all! I have recently started this app and truly dig it! My one frustration is, I eat a lot of the same food on a daily basis and cannot find a way to copy and paste the food from one day to an ...
by Raatamax on 07 Nov 16 12:31 PM
For every Oliver, there's a DairyKing
Applauds, I think they realise the power kind words for those of us struggling with weight gain/loss. They are indeed the unsung silent heroes who make a difference more than they probably know.
by Katsyk on 31 Oct 16 08:15 PM
Loss Rates - Enhancement Idea
It occurred to me that maybe we can just have a bug fix for the current rate - as I have no idea what system this is coded in, I'm just going to speak in pseudo-code i.e. find the equivalent inst ...
by ARB0001 on 08 Oct 16 01:29 PM
Struggling
I heard oolong tea is also good for weight loss. When I was doing low calorie diets I drank a cup at night.
by amusedtodeath85 on 19 Sep 16 10:08 AM
silly question on the activity list and calories thing
All the calorie burns for each FS activity are averages and estimates. Some of the estimates are more accurate than others, but some are not, especially when there is no factoring in different efforts ...
by Steven Lloyd on 19 Sep 16 07:53 AM

Member Tip

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers