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looking for advice
its always fine for me to lose weight but i have one issue i cant solve for many and many times i go for loosing weight, i cannot stable the diet to maintain the exact weight i reached and like, i have ...
4 replies, last reply by notjune1, a year ago.   2,152 views.
started by Farashatm.   
Right weight for you body
Hi, I have been on fatsecret since April 1st of this year. I was roaming the internet and this site pop up by accident so I checked it and and I am so glad I did. I set my goal weight at 130 and stand ...
41 replies, last reply by ieGod, a year ago.   9,428 views.
started by deaby16.   
Banting
Anyone on Banting?;)
no replies.   1,064 views.
started by LauCamposinhos, a year ago.   
Going Vegan/Vetetarian
Hello F/S friends, Is there anyone out there that is doing Vegan diets or Vegan with Atkins? .... I have decided to go Vegan and was wondering if it's a hard pick up to do...trying to stay low Carb ...
8 replies, last reply by ky2fl, a year ago.   3,583 views.
started by Re-energize.   
FatSecret - Only 4 Meal Entries/Categories?
Hello, I am new to the site and have a site specific question. Is there a way for me to add more meal slots in my profile? Can I rename existing meal slots? The existing "Breakfast", "L ...
11 replies, last reply by ezearis, a year ago.   5,169 views.
started by HCGonzalezJr87.   
Question for everyone.........
Does anyone have an epiphany moment? What is your main catalyst for wanting to lose the weight? Was it a photo? An outfit? Health scare? General fed-up with yourself? I was just diagnosed with high blood ...
10 replies, last reply by wholefoodnut, a year ago.   3,606 views.
started by funkymunky1973.   
Do you?
Keep your expectations low and your hopes high? Keep your expectaions high but your hopes low? Or both high? Or both low?
4 replies, last reply by dcwalker, a year ago.   3,909 views.
started by schmetterling34.   
Weight loss diet plan
Hello everyone, Can anyone recommend good low calorie (but not really low carb) diet plan that I can try for a week or two. I am on weight watchers but to jazz up my life I need some inspiration. It ...
15 replies, last reply by wholefoodnut, a year ago.   4,669 views.
started by lesyarademan.   
Macros Countdown please!
I'm loyal to FatSecret despite the tons of other apps and websites I've looked at. Can you add a feature that counts DOWN your macros? Meaning, you set your goal of say, 1950 calories a day, ...
4 replies, last reply by wholefoodnut, a year ago.   1,907 views.
started by doland.   
Shoveling calories?
The fatsecret app says I'm burning somewhere around 470 calories an hour shoveling. That seems a little high to me. Is there any way to check without wearing one of those chest bands?
1 reply, last reply by howzat4u, a year ago.   1,299 views.
started by southernsontn.   
I feel your pain!
I feel your pain! I have started and quit too many times, hit very my near target weight three years ago, right before my wedding, only to gain every pound back. When the scales hit that awful number one ...
1 reply, last reply by howzat4u, a year ago.   2,911 views.
started by LipstickRed.   
Protein
Can anyone tell me approximately how much protein I should eat at meals.? I'm a woman who weighs 205, as of yesterday. I'm trying to eat no more than 1400 calories a day. I'm on a blood ...
4 replies, last reply by SKennan, a year ago.   1,426 views.
started by SKennan.   
Enhancement Request
A couple of things that would bring value to the site: 1. Allow custom meal entries - meals by number and time of day. (6 meals a day is the target so we should be able to enter meal 1, meal 2, etc.) ...
3 replies, last reply by fight123, a year ago.   2,128 views.
started by JDofSD.   
Keeping the Faith
I KNOW this is water weight - my wedding ring is TIGHT......BUT getting on the scale to see I'm 4 pounds up is always a challenge. And my challenge is not to let the scale dictate my attitude or my ...
no replies.   819 views.
started by FitegicPlanner, a year ago.   
Android app database doesn't have the same items as online database
I have been trying to add various foods from the app, and noticed that there is no information for them (i.e. cilantro rice, fried pickles, pesto chicken past) and when I searched online there were se ...
1 reply, last reply by rowingfool, a year ago.   1,791 views.
started by shadoh6.   
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HI!!! I'm NEW here
Is this the only way to communicate on here?
by nicoleogunbe on 18 Feb 17 12:10 PM
Today's thoughts
I sure wish losing weight would be as easy as gaining. Still I have lost 30 lbs. in the last 3 years and kept it off. 224.4 seems to be my plateau for now. Tues. I was down to 219.2 and today I am back ...
by Peggy 2 on 16 Feb 17 02:47 PM
By weight not servings...grams, oz, it does not matter... but please not by serving
here are some other hints from the posting yesterday for creating your own recipes: let's walk through the frustrations that come with learning this fine tool on fat secret. 1. When trying to add a ...
by foreverhealthy3 on 02 Feb 17 07:33 AM
GRAMS. MAKE EVERYTHING GRAMS!
Agreed the serving only option for creating recipes is very difficult and I cook all my own meals. By weight or by package size for canned and frozen food would be much more productive, both would be ...
by Serina3 on 01 Feb 17 02:22 PM
would like to see...
Yes, but the current ingredients are all by serving which makes creating a recipe very difficult. i believe that a drop down under serving for things like canned beans and frozen veggies to be added by ...
by Serina3 on 01 Feb 17 02:14 PM

Member Tip

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers