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Feeling disappointed
Worked all day long on hydration and good nutritious eating as I had an appointment after work to give blood..First thing , found out that I was .10 short on iron and they wouldnt let me donate. First ...
no replies.   46 views.
started by Marymaryquitecon, 6 hours ago.   
silly question on the activity list and calories thing
So I'm looking at the light activity section and it says a 220 lb person (me) burns up to only 210 calories an hour for 'sexual activity' yet burns about 100 MORE calories standing there w ...
1 reply, last reply by catkane8662, a day ago.   446 views.
started by Kaylesha.   
new
:) hi all I'm new to this so I'm just learning the ropes of this
no replies.   215 views.
started by rhonik, a week ago.   
Site seems to be getting outdated isn't it?
Wouldn't it be a really good feature to be able to put in a link and have it pull across nutrition information from recipe sites like allrecipes?
10 replies, last reply by Marilyn54, a month ago.   3,418 views.
started by schase02.   
3 Ideas and 4 Workouts Guaranteed To Banish Back Fat
We all have things we love about our appearance and things we wish we could change. While some things about our physical appearance are more permanent, other things are fairly easy to get rid of with the ...
no replies.   567 views.
started by sourabhsharma, 2 months ago.   
Understanding this place
I'm new. I've been on here for a few hours trying to find out what that bar under the profile pic is. Some are blue some are partially filled in. I don't know what to call it or how it works.
6 replies, last reply by spacemaker, 2 months ago.   747 views.
started by thenanme.   
Plan
Sorry assumed everyone was doing the macro plan for weight loss
no replies.   412 views.
started by TeanBean, 2 months ago.   
FIRST DAY COMING TO A CLOSE!!!!
Man what a ride! This first day has been a confidence building, joy bringing, and an odd day rolled into one...I cooked breakfast and my mom had been hoarding me down (that's a little far) to start ...
1 reply, last reply by knuckles the mgtow monk, 2 months ago.   630 views.
started by Nathan3333.   
diabetic
need help--I am a diabetic. Counting carbs is keeping my sugar levels low but I am not losing the weight like I should. Should I be counting carbs or calories. Need your help please.
8 replies, last reply by Engeland, 3 months ago.   876 views.
started by rvman51.   
Spirulina
I've been reading about the use of SPIRULINA as a supplement to help with various attributes from removing toxins from the system, helping with allergies, and overall good as an immunity from the bad ...
5 replies, last reply by foreverhealthy2, 3 months ago.   2,532 views.
started by davidtown.   
Incentive
I'm curious on everyone's feedback. Do you think it is dumb to buy a outfit (that you can't fit into currently) as an incentive? I keep seeing outfits that I'm like oh.. only if I was.. ...
11 replies, last reply by Marymaryquitecon, 3 months ago.   4,278 views.
started by D4NIELLE.   
For every Oliver, there's a DairyKing
What a lovely surprise to receive this message from a kind stranger, who isn't even my buddy yet: [img]http://i.imgur.com/LUIg0D... A round of applause for Dairy King and the other quiet, unsung ...
8 replies, last reply by jimmiepop, 4 months ago.   2,905 views.
started by kpwcalories.   
For every Oliver, there's a DairyKing
Nice work, DK! And thank you, kp, for spotlighting someone that's worth paying attention to!
8 replies, last reply by jimmiepop, 4 months ago.   2,905 views.
started by kpwcalories.   
For every Oliver, there's a DairyKing
More people paid attention to Oliver in one tiny week than phil, fred, kp etc combined for 3 months. The reason, he had something new to say, something real, something more akin to real science than a ...
8 replies, last reply by jimmiepop, 4 months ago.   2,905 views.
started by kpwcalories.   
how to start when i open up and check with my fatsecert
:( hello i am new in this and i am trying to open it up but has do with my something? i dk but i am trying to see if any come up ny news foer me something....
1 reply, last reply by audreywilson, 5 months ago.   1,448 views.
started by lchf21.   
Blue Apron & Other Meal Prep Delivery Boxes
Has anyone tried Blue Apron or a similar food delivery system? Does it fit into your diet plan? I'm bored with my regular meal routine and I don't want to drink shakes or eat packaged diet food. ...
1 reply, last reply by jessberry, 5 months ago.   973 views.
started by bellyafterbaby.   
How to Upload Images to Fatsecret by Kingkeld
Hi all! I made an inquiry to the Fatsecret team requesting information on how to upload images. They responded with a link to a post made by Kingkeld sometime ago. I thought I'd share for anyone ...
2 replies, last reply by marylouisehand, 5 months ago.   1,834 views.
started by KJLioness.   
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Latest Posts

Feeling disappointed
Worked all day long on hydration and good nutritious eating as I had an appointment after work to give blood..First thing , found out that I was .10 short on iron and they wouldnt let me donate. First ...
by Marymaryquitecon on 24 Aug 16 07:08 PM
silly question on the activity list and calories thing
Sex standing up would increase the calorie burn ;)
by catkane8662 on 23 Aug 16 09:10 PM
new
:) hi all I'm new to this so I'm just learning the ropes of this
by rhonik on 11 Aug 16 09:51 AM
Site seems to be getting outdated isn't it?
I am switching from MFP to this site because it will track net carbs for me. I too am already missing the ability to download a complete recipe from another website.
by Marilyn54 on 09 Jul 16 09:17 AM
3 Ideas and 4 Workouts Guaranteed To Banish Back Fat
We all have things we love about our appearance and things we wish we could change. While some things about our physical appearance are more permanent, other things are fairly easy to get rid of with the ...
by sourabhsharma on 20 Jun 16 09:49 AM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins