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low fat spread for toast
Can anyone suggest a butter alternative? I love toast. I have used avocado but it is not always available. I used a lite margarine but it had no flavor and made my toast mushy. I must decrease fat intake, ...
4 replies, last reply by pspenard, 5 days ago.   397 views.
started by shar201.   
New feature?
I'm coming over from MFP and really the only thing I'm missing is this. I'd like to be able to set a calorie goal without the sleep and rest added to it. Then when I add a workout have it ...
5 replies, last reply by RocSek, a week ago.   728 views.
started by RocSek.   
BBM or ABM?
Do you check your weight BBM (Before Bowel Movement) or ABM (After Bowel Movement)?
5 replies, last reply by dminus, a week ago.   1,622 views.
started by John10251.   
Nice to be able to DELETE Items in my Private Food "Search" List
If I make a Food Diary entry - e.g., "HUMMUS", then get a new brand and enter the NEW version, my Diary entry will show BOTH versions of the food when I log it. I think it would be GREAT to ...
no replies.   242 views.
started by Cody94549, a week ago.   
Welcome Message
Hello All I am really happy Join this great communication platform and really happy stay with you . I join this for learn and tech new think Thank You
1 reply, last reply by Glaun, 2 weeks ago.   527 views.
started by doncharlo.   
PLLLEAASSEEEE have the Fit Bit steps link to MFS
Im coming to MFS from My Fitness Pal because my doctors have access to my daily food intake but im SO SAD because my steps from my Fit bit do not sync with MFS like it does with MFP. PLEASE consider u ...
3 replies, last reply by Glaun, 3 weeks ago.   529 views.
started by mehildreth66.   
CPAP and Weight Loss
I am on a CPAP machine and have heard that is it almost impossible to lose weight while on this machine. Does anyone have a similar experience and have tried to lose weight but failed.
2 replies, last reply by etkfxrwife, a month ago.   440 views.
started by Rayvess.   
Grams, Calories, & Pie Charts, oh my!
I'm basing my questioning on the following premises: 1g Carb has 4 calories 1g Protein has 4 calories 1g Fat has 9 calories For Wednesday 3/25, my food journal shows a total caloric intake of 1309 ...
1 reply, last reply by luina, a month ago.   516 views.
started by Connoni.   
Cholesterol listing
I would like to see a cholesterol counter in the food counter. Cholesterol limits are an important factor when you have health concerns with diabetes.
1 reply, last reply by mummydee, a month ago.   257 views.
started by Guy Crepps.   
It will be great if fatsecret records sugar total in the food journal
I don't claim to be an expert but from what I read, there's calories from sugar and calories from fat. For healthier weight loss both categories need to be monitored. http://drhyman.com/blog ...
1 reply, last reply by summer576, a month ago.   203 views.
started by wmune.   
Feature request: Make-your-own Food Diary selection
FS is great at taking standard purchasable items and providing the nutritional info to log into your diary. But it would be enormously convenient if I could build a particular dish in the system, using ...
7 replies, last reply by wholefoodnut, a month ago.   1,183 views.
started by tdbach.   
PACT APP
Is there a way to get FATSECRET to sync/be added to PACT? I'd love to use it over MFP, it's no where near as bulky.
no replies.   269 views.
started by ValerieAnne84, 2 months ago.   
Export data option
Would be great if there was an option to export the data from our accounts for use in our own spreadsheets. So the full data from weights to food/exercise diaries. Failing this, just further/better ...
6 replies, last reply by sbarrie, 2 months ago.   1,963 views.
started by Marsamver.   
Entering/Deleting Exercises
I started using the app a week and a half ago and I am having trouble understanding the exercise input. Why can I only input and exercise but not delete it? Also why does resting and sleeping have to be ...
2 replies, last reply by hockeyisalmighty, 2 months ago.   364 views.
started by hockeyisalmighty.   
Dieting + working out with no results, help
Hi I'm a 28 year old mommy of a 2 1/2 year old, and I have about 25 lbs to lose. I yoyo between diets and shakes etc. but recently started really watching what I ate and working out. It's been ...
15 replies, last reply by perksl, 3 months ago.   877 views.
started by Crystal cardona.   
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Latest Posts

low fat spread for toast
Never use margarine! Some of the previous suggestions are good. Using a little organic butter isn't bad for you now and then. Actually the fats in the butter will make you feel more full as well as ...
by pspenard on 19 May 15 03:17 AM
New feature?
I see what you're talking about now, but that isn't logical to me in the least. I just want an option to turn off rest/sleeping Calories burned in my options, and only put in calories I choose ...
by RocSek on 13 May 15 02:20 PM
BBM or ABM?
Typically your 'true' body weight is taken first thing in the morning and on an empty stomach.
by dminus on 13 May 15 12:45 PM
Nice to be able to DELETE Items in my Private Food "Search" List
If I make a Food Diary entry - e.g., "HUMMUS", then get a new brand and enter the NEW version, my Diary entry will show BOTH versions of the food when I log it. I think it would be GREAT to ...
by Cody94549 on 12 May 15 12:15 PM
Welcome Message
Welcome. We applaud your efforts to lose weight and since most of us speak only English, we appreciate your use of English.
by Glaun on 03 May 15 11:18 PM

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Drink water
13 Feb 15 for diet Atkins