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Weight Loss
Can any professional weight loss expert here recommend the diet plan at http://batamaweightlossadept.c... ? Has anyone tried them yet?
no replies.   96 views.
started by Mr Jin, a day ago.   
Going Vegan/Vetetarian
Hello F/S friends, Is there anyone out there that is doing Vegan diets or Vegan with Atkins? .... I have decided to go Vegan and was wondering if it's a hard pick up to do...trying to stay low Carb ...
4 replies, last reply by Velvetice, a week ago.   651 views.
started by Re-energize.   
Question for everyone.........
Does anyone have an epiphany moment? What is your main catalyst for wanting to lose the weight? Was it a photo? An outfit? Health scare? General fed-up with yourself? I was just diagnosed with high blood ...
10 replies, last reply by wholefoodnut, 2 weeks ago.   1,194 views.
started by funkymunky1973.   
Do you?
Keep your expectations low and your hopes high? Keep your expectaions high but your hopes low? Or both high? Or both low?
4 replies, last reply by dcwalker, 2 weeks ago.   1,181 views.
started by schmetterling34.   
Weight loss diet plan
Hello everyone, Can anyone recommend good low calorie (but not really low carb) diet plan that I can try for a week or two. I am on weight watchers but to jazz up my life I need some inspiration. It ...
16 replies, last reply by wholefoodnut, 2 months ago.   1,582 views.
started by lesyarademan.   
Macros Countdown please!
I'm loyal to FatSecret despite the tons of other apps and websites I've looked at. Can you add a feature that counts DOWN your macros? Meaning, you set your goal of say, 1950 calories a day, ...
4 replies, last reply by wholefoodnut, 2 months ago.   433 views.
started by doland.   
Export data option
Would be great if there was an option to export the data from our accounts for use in our own spreadsheets. So the full data from weights to food/exercise diaries. Failing this, just further/better ...
9 replies, last reply by Skald89, 2 months ago.   2,722 views.
started by Marsamver.   
Shoveling calories?
The fatsecret app says I'm burning somewhere around 470 calories an hour shoveling. That seems a little high to me. Is there any way to check without wearing one of those chest bands?
1 reply, last reply by howzat4u, 2 months ago.   305 views.
started by southernsontn.   
I feel your pain!
I feel your pain! I have started and quit too many times, hit very my near target weight three years ago, right before my wedding, only to gain every pound back. When the scales hit that awful number one ...
1 reply, last reply by howzat4u, 2 months ago.   618 views.
started by LipstickRed.   
Protein
Can anyone tell me approximately how much protein I should eat at meals.? I'm a woman who weighs 205, as of yesterday. I'm trying to eat no more than 1400 calories a day. I'm on a blood ...
4 replies, last reply by SKennan, 2 months ago.   459 views.
started by SKennan.   
Enhancement Request
A couple of things that would bring value to the site: 1. Allow custom meal entries - meals by number and time of day. (6 meals a day is the target so we should be able to enter meal 1, meal 2, etc.) ...
3 replies, last reply by fight123, 3 months ago.   1,254 views.
started by JDofSD.   
Keeping the Faith
I KNOW this is water weight - my wedding ring is TIGHT......BUT getting on the scale to see I'm 4 pounds up is always a challenge. And my challenge is not to let the scale dictate my attitude or my ...
no replies.   332 views.
started by FitegicPlanner, 3 months ago.   
Android app database doesn't have the same items as online database
I have been trying to add various foods from the app, and noticed that there is no information for them (i.e. cilantro rice, fried pickles, pesto chicken past) and when I searched online there were se ...
1 reply, last reply by rowingfool, 3 months ago.   1,134 views.
started by shadoh6.   
FatSecret Community now part of the iOS and Android app
Hi, We are exited to announce that the power of the FatSecret Community has come to iOS and Android this week. Read more here: http://blog.fatsecret.com/post... Thanks for your ongoing support
no replies.   229 views.
started by FatSecret, 3 months ago.   
Mobile apps
I wanted to thank you guys for making mobile apps, especially a Windows Phone app. Seems like no one wants to make anything for Windows phone which can be extremely frustrating, because except for the ...
no replies.   247 views.
started by Wardog77, 3 months ago.   
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Latest Posts

Weight Loss
Can any professional weight loss expert here recommend the diet plan at http://batamaweightlossadept.c... ? Has anyone tried them yet?
by Mr Jin on 31 Aug 15 05:56 AM
Going Vegan/Vetetarian
I don't have any advice/suggestions was just going to join you in saying I too have "considered" the vegan/vegetarian diet but I do enjoy my chicken and cheese. Also the price of fresh p ...
by Velvetice on 20 Aug 15 07:38 PM
Question for everyone.........
Velvetice, losing the pounds and exercise my eliminate those aches and pains. Try adding some strength training if you can, it has made a huge differencee for me.
by wholefoodnut on 14 Aug 15 08:06 PM
Do you?
What a great question. Worthy of an upper level philosophy class. Not even kidding. I kind of agree with the poster who said hope has nothing to do with it - just do it. But for me, when I think about ...
by dcwalker on 14 Aug 15 07:08 AM
Weight loss diet plan
The Mediterranean plan can be a good one for life. My WOE actually falls pretty much into this plan. It's also very anti-inflammatory so if you have any health issues where inflammation is part of ...
by wholefoodnut on 31 Jul 15 07:48 AM

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins